Helmut Kraus (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 374.8
Single 479.5 402.3 529.1 1333.8 391.19
Multi 749.5 617.3 617.3 1832 540.04
Unlimited 600.7

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ WUAP-AUT 2023-04-29 Austria Osterreichische Staatsmeisterschaft & Internationaler Cup Masters 45-49 Multi 242 242.5 -606.2 -606.2 -606.2
1 WUAP 2022-09-28 Germany World Championships M 50-54 51 Multi 220 219 584.2 -617.3 617.3 617.3 172.83
1 WUAP-AUT 2022-09-03 Austria 1. PowerMax Cup Masters 50-59 51 Unlimited 242 242.5 562.1 600.7 -617.3 600.7 161.39
1 WUAP-Germany 2022-05-06 Germany Internationale DM M 50-59 50~ Unlimited 220 218.7 -529.1 529.1 -573.2 529.1 148.24
2 GPU 2022-05-02 Germany Deutsche Meisterschaft Open 51 Unlimited 220 220.2 -540.1 540.1 -573.2 540.1 150.87
1 WUAP-AUT 2022-04-23 Austria Österreichische Staatsmeisterschaft & Internationaler Cup Masters 50-59 Unlimited 220 220.4 -529.1 -529.1 529.1 529.1 147.72
3 WUAP-Germany 2021-09-04 Germany Internationale DM Open 49~ Multi 220 215.8 440.9 440.9 124.26
4 WUAP-Germany 2021-09-04 Germany Internationale DM Open 49~ Unlimited 253 215.8 418.8 418.8 118.04
1 GPU 2021-07-31 Germany Deutsche Meisterschaft M-3 Multi 220 215.4 396.8 435.4 -462.9 435.4 122.82
1 GPU 2021-07-31 Germany Deutsche Meisterschaft M-3 Unlimited 220 215.4 396.8 440.9 485 485 136.81
DQ WUAP 2019-06-17 Germany European Championships M 45-49 48 Multi 220 214 -617.3
1 WUAP 2019-06-17 Germany European Championships M 45-49 48 Multi 220 215.4 -474 -474 474 474 133.70
1 UPC-Germany 2019-03-10 Germany-MV Deutsche Meisterschaft M 45-49 Multi 220 218 474 -507 507 507 142.25
1 UPC-Germany 2019-03-10 Germany-MV Deutsche Meisterschaft M 45-49 Multi 220 217.6 628.3 -683.4 683.4 451.9 474 520.3 -529.1 518.1 -562.1 -562.1 1721.8 483.48
1 BVDK 2018-10-06 Germany-BY Schwäbische Meisterschaften KDK Classic Masters 1 46~ Raw 231 208.3 336.2 358.2 374.8 374.8 107.34
3 BVDK 2018-04-21 Germany-BY Schwäbische MannschaftsMeisterschaft und Allgäu-Cup Masters 1 Raw 231 216.9 297.6 336.2 -352.7 336.2 94.53
1 WUAP 2017-10-17 Czechia World Championships M 45-49 46 Multi 220 216.9 661.4 -694.4 -694.4 474 496 518.1 534.6 -573.2 -573.2 1714.1 481.96
1 UPC-Germany 2017-09-30 Germany-BY Offene Süddeutsche Meisterschaft M 45-49 Multi 220 216.5 540.1 -573.2 540.1 152.01
1 WUAP 2017-06-13 Austria European Championships M 45-49 46 Multi 220 216.2 661.4 -694.4 694.4 -451.9 451.9 -487.2 540.1 567.7 -595.2 1714.1 482.61
1 BVDK 2017-05-27 Germany-BY Schwäbische Meisterschaft Masters 1 46 Single 231 216.2 308.6 352.7 374.8 440.9 485 529.1 903.9 254.50
1 UPC-Germany 2017-03-01 Germany Deutsche Meisterschaft M 45-49 Multi 220 199.3 617.3 661.4 -694.4 396.8 451.9 -475.1 540.1 -573.2 -573.2 1653.4 483.87
1 UPC-Germany 2016-03-31 Germany Deutsche Meisterschaft M 45-49 Multi 220 218.4 595.2 672.4 -705.4 474 -496 -496 540.1 562.1 -578.7 1708.5 478.91
DQ UPC-Germany 2015-10-03 Germany Offene Süddeutsche Meisterschaft M 40-44 Multi 220 211.2
1 WUAP 2015-06-16 Czechia European Championships M 40-44 44 Multi 220 214.5 617.3 672.4 474 -496 -496 529.1 573.2 -595.2 1719.6 485.94
1 UPC-Germany 2015-03-27 Germany Deutsche Meisterschaft M 40-44 Multi 220 220.4 639.3 694.4 716.5 485 518.1 529.1 529.1 -562.1 -562.1 1774.7 495.49
1 UPC-Germany 2015-03-27 Germany Deutsche Meisterschaft M 40-44 Multi 220 220.4 496 518.1 518.1 144.65
1 WUAP 2014-11-14 Germany World Cup M 40-44 43 Multi 220 214 474 -496 474 134.07
1 WUAP 2014-10-09 Austria World Championships M 40-44 Multi 220 215.6 617.3 -661.4 496 -529.1 529.1 540.1 -573.2 -573.2 1686.5 475.50
1 WUAP 2013-10-25 Germany World Championships M 40-44 Multi 220 217.6 639.3 -683.4 -683.4 474 496 551.1 507 -551.1 1697.5 476.67
1 BVDK 2013-03-02 Germany-BY Schwäbische MannschaftsMeisterschaft und Allgäu-Cup Masters 1 41 Raw 231 219.3 308.6 352.7 374.8 374.8 104.87
1 WUAP 2012-09-26 Germany World Championships M 40-44 41 Multi 220 220 661.4 705.4 -749.5 496 518.1 529.1 534.6 562.1 -578.7 1796.7 502.08
1 WUAP 2012-06-07 Austria European Championships M 40-44 40~ Multi 220 220.4 639.3 -688.9 440.9 540.1 1620.4 452.40
DQ BVDK 2011-07-16 Germany-BY Bayerische Meisterschaften KDK Masters 1 40 Single 231 211.6 496 540.1 573.2 -462.9 -462.9 -462.9
1 WUAP 2009-05-27 Germany European Championships Open Multi 220 213.4 705.4 -749.5 -749.5 440.9 474 490.5 562.1 -595.2 -595.2 1758.2 498.00
2 WUAP 2008-10-02 Germany World Championships Open 36~ Multi 220 218.7 683.4 749.5 -782.6 507 -553.3 -553.3 -518.1 518.1 -573.2 1774.7 497.23
1 WUAP 2007-09-27 Austria World Championships Open 35~ Multi 198 197.5 617.3 -683.4 683.4 496 -531.3 531.3 529.1 595.2 617.3 1832 538.54
2 WUAP 2007-07-06 Austria European Championships Open 35~ Multi 220 204.3 479.5 512.5 529.1 529.1 152.94
1 WUAP 2007-07-06 Austria European Championships Open 35~ Multi 198 196.2 606.2 661.4 -716.5 474 507 529.1 -551.1 529.1 573.2 -617.3 1763.7 520.22
3 GPC 2007-05-07 Germany European Championships O Multi 198 196 606.2 672.4 705.4 474 507 523.6 540.1 584.2 600.7 1829.8 540.04
3 GPC 2006-10-30 Belgium World Championships O 34~ Multi 198 198.4 562.1 -672.4 457.4 507 573.2 1592.8 467.17
1 WUAP 2006-06-16 Austria European Championships Open 34~ Multi 198 197.9 573.2 628.3 650.3 -474 474 496 507 556.6 -573.2 1703 500.06
3 WUAP 2006-06-16 Austria European Championships Open 34~ Multi 198 197.3 462.9 490.5 -507 490.5 144.27
DQ GPC 2005-10-05 Germany World Championships O 33~ Multi 198 197.9 617.3 -661.4 -661.4 -457.4 -457.4 -507
2 BVDK 2004-07-10 Germany-BY Bayerische Meisterschaften Bankdrücken Open 33 Single 198 194.6 374.8 402.3 -418.8 402.3 119.16
4 GPC 2004-05-14 Germany European Championships O 32~ Multi 198 197.7 661.4 446.4 551.1 1658.9 487.39
5 GPC 2003-12-05 Austria World Championships O 31~ Multi 198 196.6 407.8 -424.4 -424.4 407.8 120.16
4 GPC 2003-12-05 Austria World Championships O 31~ Multi 198 197.5 507 529.1 562.1 402.3 -418.8 -418.8 440.9 1405.4 413.14
3 GPC 2003-05-02 France European Championships O 31~ Multi 198 198 540.1 578.7 -595.2 407.8 424.4 -435.4 529.1 -556.6 -556.6 1532.2 449.84
4 BVDK 2003-01-01 Germany Frankencup Open 31 Single 198 198.4 418.8 418.8 122.85
3 WPC 2002-12-06 Austria World Cup M_OEM_WPC 30~ Multi 198 195.5 540.1 573.2 595.2 402.3 418.8 429.9 -518.1 518.1 540.1 1565.2 462.50
3 BVDG 2000-10-15 Germany Bayerische Meisterschaften im Bankdrücken der Aktiven Open 29 Single 198 191.8 369.2 385.8 396.8 396.8 118.44
6 BVDG 1999-05-15 Germany Bayerische Meisterschaften im Bankdrücken der Aktiven Open 28 Single 198 196.2 341.7 358.2 -369.2 358.2 105.67
5 BVDG 1998-10-01 Germany Bayerische Meisterschaften im Bankdrücken Open Single 198 198.4 363.7 363.7 106.69
3 BVDG 1997-07-01 Germany Bayerische Meisterschaften im Kraftdreikampf Aktive Single 198 198.4 479.5 363.7 490.5 1333.8 391.19
3 BVDG 1996-10-01 Germany Bayerische Meisterschaften im Bankdrücken Open Single 198 198.4 352.7 352.7 103.46
1 BVDG 1987-04-01 Germany Bayerische Meisterschaften der Jugend und Junioren im Kraftdreikampf Junioren Single 181 181.8 429.9 286.6 440.9 1157.4 355.63