Helgi Jónsson #1 (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 275.5 507
Wraps 440.9 1223.5 358.86
Single 551.1 374.8 551.1 1477.1 412.40

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 KRAFT 1979-02-17 Iceland Jakabólsmót í kraftlyftingum Open Single 220 220.4 507 374.8 507 1388.9 387.77
1 KRAFT 1978-12-15 Iceland Kraftlyftingamót KR Open Single 220 220.4 507 363.7 507 1377.9 384.70
1 KRAFT 1978-12-07 Iceland Reykjavíkurmeistaramót í kraftlyftingum Open Single 220 220.4 507 363.7 485 1355.8 378.54
3 NordicPF 1978-09-23 Finland Men's Nordic Powerlifting Championships Open Single 220 220.4 551.1 374.8 551.1 1477.1 412.40
1 KRAFT 1978-05-18 Iceland Íslandsmeistaramót í kraftlyftingum Open Single 198 198.4 462.9 292.1 462.9 1218 357.25
1 KRAFT 1977-05-28 Iceland Íslandsmeistaramót í kraftlyftingum Open Single 220 220.4 507 352.7 529.1 1388.9 387.77
1 KRAFT 1976-05-29 Iceland Íslandsmeistaramót í kraftlyftingum Open Wraps 198 198.4 440.9 275.5 507 1223.5 358.86