Helgi Guðvarðarson (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 485 352.7 595.2 1289.7 336.53
Wraps 573.2 1521.2 412.70
Single 518.1 325.1 512.5 1355.8 364.24

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 KRAFT 2022-03-12 Iceland ÍM í klassískum kraftlyftingum Open 43~ Raw 264 263.2 440.9 462.9 485 319.6 336.2 341.7 462.9 1289.7 336.53
1 RAW-Iceland 2011-06-03 Iceland Íslandsmót Open 32~ Wraps 242 236.3 507 551.1 573.2 308.6 330.7 352.7 529.1 562.1 595.2 1521.2 412.70
2 KRAFT 1998-03-14 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Juniors 19~ Single 242 242.5 518.1 325.1 512.5 1355.8 364.24
1 KRAFT 1996-03-02 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Juniors 17~ Single 198 198.4 451.9 297.6 451.9 1201.5 352.40
1 KRAFT 1995-12-30 Iceland Gamlársmót í kraftlyftingum Open 16~ Single 198 198.4 396.8 264.5 418.8 1080.2 316.83
1 KRAFT 1995-06-18 Iceland Bjarnamót í bekkpressu Open 16~ Single 198 198.2 225.9 225.9 66.31
3 KRAFT 1995-04-22 Iceland FH mót í kraftlyftingum Open 16~ Single 198 198.4 352.7 220.4 363.7 936.9 274.81
6 KRAFT 1995-01-14 Iceland Íslandsmeistaramót í bekkpressu Open 16~ Single 198 185.6 198.4 198.4 60.27