Helgi Briem (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 363.7 292.1 507 1151.9 331.54
Single 440.9 308.6 540.1 1245.6 357.11

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 EPF 2024-02-12 Spain European Masters Classic Powerlifting Championships Masters 3 61~ Raw 205 203.5 341.7 352.7 363.7 275.5 -286.6 286.6 -468.4 468.4 -479.5 1118.8 324.08
3 KRAFT 2023-10-22 Iceland Bikarmót í klassískum kraftlyftingum Open 60~ Raw 205 204.1 363.7 -374.8 275.5 286.6 -297.6 462.9 -496 1113.3 321.98
4 EPF 2022-03-07 Lithuania European Classic Masters Powerlifting Championships Masters 3 59~ Raw 231 215.4 363.7 -407.8 270 281.1 292.1 462.9 -496 496 1151.9 324.92
5 KRAFT 2020-06-27 Iceland ÍM í réttstöðulyftu Open 57~ Single 205 203.7 -485 485 -496 485 140.41
1 KRAFT 2017-03-25 Iceland Íslandsmeistaramót ungmenna og öldunga í klassískum kraftlyftingum Masters 2 54~ Raw 205 204.1 308.6 330.7 352.7 253.5 275.5 286.6 462.9 485 507 1146.4 331.54
2 KRAFT 2015-01-17 Iceland Íslandsmeistaramót í bekkpressu-RIG Open 52~ Single 205 203.7 286.6 -308.6 -308.6 286.6 82.97
1 KRAFT 2014-09-13 Iceland Íslandsmeistaramót í réttstöðulyftu Open 51~ Single 205 204.2 518.1 540.1 -556.6 540.1 156.17
DQ KRAFT 2012-11-24 Iceland Bikarmót í kraftlyftingum Open 49~ Single 205 202.8 -429.9 -429.9 -451.9 308.6 319.6 -330.7 507 529.1 551.1
DQ KRAFT 2012-03-24 Iceland Íslandsmeistaramót í kraftlyftingum Open 49~ Single 205 204.6 429.9 -462.9 462.9 -319.6 -319.6 -319.6 507 529.1 540.1
DQ KRAFT 2012-03-24 Iceland Íslandsmeistaramót í kraftlyftingum Masters 2 49~ Single 205 204.6 429.9 -462.9 462.9 -319.6 -319.6 -319.6 507 529.1 540.1
DQ KRAFT 2011-11-26 Iceland Bikarmót í kraftlyftingum Open 48~ Single 205 204.6 418.8 451.9 -330.7 -330.7 -330.7 507 -529.1
3 KRAFT 2010-11-21 Iceland Bikarmót í kraftlyftingum Open 47~ Single 220 208.3 418.8 -451.9 -462.9 297.6 -314.1 -314.1 485 -518.1 -518.1 1201.5 344.13
2 KRAFT 2010-03-13 Iceland Íslandsmeistaramót í kraftlyftingum Open 47~ Single 220 207.9 396.8 440.9 -462.9 297.6 308.6 -314.1 496 -518.1 -518.1 1245.6 357.11
1 KRAFT 2010-03-13 Iceland Íslandsmeistaramót í kraftlyftingum Masters 1 47~ Single 220 207.9 396.8 440.9 -462.9 297.6 308.6 -314.1 496 -518.1 -518.1 1245.6 357.11
2 KRAFT 2009-11-07 Iceland Bikarmót í kraftlyftingum Open 46~ Single 220 208.5 374.8 -407.8 407.8 -286.6 297.6 -308.6 485 507 -529.1 1212.5 347.11
1 KRAFT 2009-04-18 Iceland Íslandsmeistaramót í kraftlyftingum Masters 1 46~ Single 220 205 352.7 -396.8 -396.8 -286.6 -286.6 286.6 -485 485 -529.1 1124.3 324.49
1 KRAFT 2009-04-18 Iceland Íslandsmeistaramót í kraftlyftingum Open 46~ Single 220 205 352.7 -396.8 -396.8 -286.6 -286.6 286.6 -485 485 -529.1 1124.3 324.49
1 KRAFT 2008-11-22 Iceland Íslandsmeistaramót í réttstöðulyftu Open 45~ Single 220 204.1 485 507 518.1 518.1 149.83
DQ KRAFT 2008-02-23 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Masters 1 45~ Single 220 199.9 352.7 -396.8 -396.8 -242.5 -242.5 -242.5 485 -518.1 -518.1
1 KRAFT 2007-02-24 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Masters 1 44~ Single 198 197.7 319.6 341.7 -374.8 231.5 -242.5 -242.5 462.9 -485 -485 1036.1 304.41
4 KRAFT 2005-11-26 Iceland Íslandsmeistaramót í réttstöðulyftu Open 42~ Single 198 196.4 462.9 462.9 136.48
1 KRAFT 2005-04-02 Iceland Byrjenda- og lágmarksmót í kraftlyftingum Open 42~ Single 198 192.4 286.6 209.4 440.9 936.9 279.14