Helga Guðmundsdóttir (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 297.6 209.4 352.7 859.8 410.89
Single 413.3 297.6 402.3 1107.8 529.44

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
12 IPF 2016-11-14 USA World Open Championships Open 41~ Single 158 145.6 -407.8 -407.8 407.8 281.1 292.1 297.6 391.3 -402.3 402.3 1107.8 525.33
3 KRAFT 2016-10-08 Iceland Íslandsmeistaramót í klassískum kraftlyftingum Open 41~ Raw 158 143.7 275.5 286.6 297.6 209.4 -220.4 -220.4 330.7 -352.7 352.7 859.8 410.89
4 EPF 2016-08-18 Iceland European Bench Press Championships Open 41~ Single 158 145.2 264.5 281.1 297.6 297.6 141.34
2 KRAFT 2016-05-28 Iceland Íslandsmeistaramót í kraftlyftingum Open 41~ Single 158 142.5 385.8 402.3 413.3 264.5 275.5 286.6 374.8 391.3 402.3 1102.3 529.44
DQ EPF 2016-05-11 Czechia European Powerlifting Championships Open 41~ Single 138 138.5 -385.8 -385.8 -385.8 259 -270 -270 374.8 391.3 -402.3
7 IPF 2015-11-09 Luxembourg World Powerlifting Championships Open 40~ Single 138 138.2 380.3 391.3 396.8 253.5 -264.5 264.5 380.3 -391.3 -391.3 1041.6 509.56
1 KRAFT 2015-10-03 Iceland Íslandsmeistaramót í klassískum kraftlyftingum Open 40~ Raw 138 138.7 259 -270 -270 192.9 198.4 203.9 308.6 -325.1 330.7 793.6 387.37
1 KRAFT 2015-05-30 Iceland Íslandsmeistaramót í kraftlyftingum Open 40~ Single 138 138.6 358.2 381.4 -396.8 248 -257.9 -257.9 363.7 391.3 397.9 1027.3 501.68
4 EPF 2015-05-06 Germany European Open Women's Championships Open 40~ Single 138 138.7 352.7 363.7 374.8 248 253.5 -264.5 363.7 -385.8 385.8 1014.1 495.07
1 KRAFT 2015-03-21 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Masters 1 40~ Single 138 138 308.6 330.7 341.7 237 242.5 248 330.7 352.7 369.2 959 469.67
2 KRAFT 2015-01-17 Iceland Íslandsmeistaramót í bekkpressu-RIG Open 40~ Single 138 136.9 237 -248 -248 237 116.64
1 KRAFT 2014-11-22 Iceland Bikarmót í kraftlyftingum Open 39~ Single 138 138.1 308.6 330.7 352.7 225.9 242.5 -254.6 352.7 374.8 -397.9 970 474.84