Helen Toms (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 281.1 154.3 330.7 738.5 308.78
Single 336.2 203.9 347.2 865.3 359.27

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
G EPA 2022-10-16 England Devon & Cornwall Championships F-O 57~ Single 185+ 223.5 170.8 181.8 -192.9 181.8 70.03
6 BP 2022-02-19 England British Classic Bench Press Championships FR-O 57~ Raw 185+ 223.7 132.2 143.3 -154.3 143.3 55.15
2 BP 2022-02-19 England British Classic Bench Press Championships FR-M2 57~ Raw 185+ 223.7 132.2 143.3 -154.3 143.3 55.15
1 EPA 2021-12-05 England Mick Barry Memorial Push and Pull FR-M2 56~ Raw 185+ 222 115.7 126.7 137.8 137.8 53.19
1 EPA 2017-08-20 England All Midlands Equipped Championship F-E-M2 52~ Single 185+ 193.1 297.6 319.6 -336.2 176.3 -198.4 198.4 308.6 330.7 -347.2 848.7 347.42
1 EPF 2017-07-11 Czechia European Masters Championships Masters 2 52~ Single 185+ 194.5 297.6 319.6 330.7 187.4 203.9 -214.9 308.6 319.6 330.7 865.3 353.04
2 BP 2017-02-25 UK British Equipped Championships F-E-M2 52~ Single 185 184.7 308.6 325.1 336.2 176.3 192.9 -198.4 308.6 330.7 -352.7 859.8 359.27
2 BP 2016-12-03 UK Home Nations F-E-Open 51~ Single 185+ 191.3 -308.6 -319.6 319.6 187.4 -203.9 -203.9 319.6 336.2 347.2 854.3 351.14
1 EPA 2016-09-25 England SWPLA Push Pull F-E-Open 51~ Single 185+ 194.6 -176.3 176.3 187.4 314.1 330.7 347.2 534.6 218.05
1 EPA 2016-08-06 England All England Powerlifting Championships F-E-M2 51~ Single 185 183.9 -319.6 -319.6 319.6 176.3 -181.8 181.8 330.7 347.2 -358.2 848.7 355.37
5 EPA 2016-05-15 England GL Bench Press Championships F-C-Open 51~ Raw 185 183.2 132.2 143.3 -159.8 143.3 60.12
2 EPA 2016-04-16 England South West Open F-C-Open 51~ Raw 185+ 190.2 198.4 132.2 143.3 154.3 220.4 573.2 236.22
2 BP 2016-03-27 UK British Equipped Powerlifting Championships F-E-M2 51~ Single 185 184.5 -308.6 -308.6 308.6 154.3 165.3 -176.3 308.6 330.7 341.7 815.7 341.04
G EPA 2016-01-16 England North West Masters & Novice F-C-G 51~ Raw 185+ 196 259 264.5 270 115.7 126.7 137.8 275.5 292.1 319.6 727.5 295.81
1 EPA 2015-08-14 England All England Powerlifting Championships F-E-M2 50~ Single 185+ 186 314.1 154.3 319.6 788.1 328.22
2 IPF 2015-06-05 Finland World Classic Powerlifting Championships Masters 2 50~ Raw 185+ 198.3 231.5 253.5 275.5 121.2 132.2 -143.3 286.6 314.1 330.7 738.5 298.69
3 EPA 2015-04-20 England South West Open Championships F-C-Open 50~ Raw 185+ 186.9 -242.5 242.5 264.5 121.2 132.2 137.8 275.5 297.6 314.1 716.5 297.71
2 BP 2015-03-07 UK British Classic Masters F-C-M2 50~ Raw 185 184.5 259 270 275.5 126.7 137.8 -143.3 297.6 314.1 325.1 738.5 308.78
3 BP 2014-09-20 UK British Women's Classic Championships F-C-Open 49~ Raw 185 183.8 253.5 270 281.1 132.2 143.3 -148.8 286.6 308.6 -330.7 733 307.00
1 EPA 2014-08-16 England All England Powerlifting Championships F-C-M2 49~ Raw 185 185.2 270 137.8 314.1 722 301.35
2 BP 2014-03-15 UK British Classic Masters Powerlifting Championships F-C-M2 49~ Raw 185 176.3 231.5 248 -264.5 -121.2 121.2 -132.2 281.1 303.1 -314.1 672.4 287.39
2 EPA 2013-12-01 England South East Open F-E-Open 48~ Single 185 182.7 231.5 -248 -248 121.2 132.2 137.8 264.5 281.1 297.6 666.9 280.11
1 EPA 2013-08-10 England All England Powerlifting Championships F-C-M1 48~ Raw 185 180 -187.4 187.4 198.4 110.2 -121.2 -121.2 242.5 264.5 275.5 584.2 247.20