Helen Romero (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 231.5 225.9 435.4 738.5 326.28
Wraps 380.3 1025.1 433.99
Single 415 265 470 1120 474.68
Multi 551.1 275.5 479.5 1295.2 547.86

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 APF 2020-12-12 USA-SC 3rd Annual Spud Inc. Holiday Bash F_OEM_APF 30 Multi 181 177 490.5 551.1 -600.7 237 -275.5 275.5 413.3 457.4 -485 1284.2 547.84
1 APF 2019-12-14 USA-SC 2nd Annual Spud Inc. Holiday Bash F_OEM_APF 29 Multi 181 180.1 474 507 545.6 253.5 270 -292.1 407.8 451.9 479.5 1295.2 547.86
1 APF 2018-12-15 USA-SC Spud Inc. Holiday Bash F_OEM_APF 28 Multi 198 188.7 385.8 407.8 424.4 220.4 248 -270 413.3 435.4 1107.8 458.29
1 365Strong 2018-06-02 USA-GA Summer Heat Wave Open 27 Single 181 179.4 350 385 405 415 245 265 -275 390 435 450 470 1120 474.68
2 365Strong 2018-04-20 USA-NC World Powerlifting Games Open 27 Wraps 181 179.8 319.6 347.2 380.3 203.9 225.9 -242.5 363.7 391.3 418.8 435.4 1025.1 433.99
1 365Strong 2017-10-28 USA-NC Men & Women National Powerlifting Championships Open 27 Wraps 181 174.8 242.5 275.5 303.1 170.8 192.9 -214.9 341.7 363.7 385.8 881.8 378.58
2 365Strong 2017-08-12 USA-NC Eastern Regional Championship Open 26 Wraps 181 179.2 220.4 253.5 281.1 176.3 192.9 203.9 330.7 352.7 374.8 859.8 364.61
1 APF 2016-01-09 USA-SC Victory Starts Here F_OCR_AAPF 25 Wraps 181 166.9 209.4 -231.5 242.5 154.3 -165.3 -165.3 314.1 341.7 -358.2 738.5 324.69
1 APF 2015-10-03 USA-SC Rock Hill Fall Classic F_OR_AAPF 25 Raw 165 163.8 165.3 181.8 203.9 154.3 -170.8 -170.8 314.1 -341.7 -341.7 672.4 298.54
1 APF 2015-05-16 USA-SC Big Wayne's South Carolina Open F_OR_AAPF 24 Raw 165 165.3 225.9 -231.5 231.5 143.3 154.3 -165.3 330.7 -352.7 352.7 738.5 326.28