Helen Elvins (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 231.5 220.4 286.6 628.3 226.80

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 PA 2017-10-08 Australia-NSW Viking Solstice Open 39~ Raw 185+ 369.7 198.4 209.4 220.4 220.4 77.08
1 PA 2017-03-04 Australia-NSW Bristow Open Open 39~ Raw 185+ 359.8 192.9 203.9 205 205 71.68
1 PA 2017-02-11 Australia-NSW Viking Night Raid Open 39~ Raw 185+ 357.8 187.4 198.4 -203.9 198.4 69.37
1 PA 2016-12-18 Australia-NSW Team XP Xmas Comp Open 38~ Raw 185+ 357.6 181.8 192.9 198.4 198.4 69.37
1 PA 2016-08-05 Australia-VIC Australian Bench Press Championships Open 38~ Raw 185+ 333.3 170.8 187.4 -198.4 187.4 65.51
1 PA 2016-06-18 Australia-NSW Strength Nation Classic Open 38~ Raw 185+ 337.2 159.8 170.8 181.8 181.8 63.59
1 PA 2014-08-30 Australia-NSW Toronto Open Open 36~ Raw 185+ 289.9 121.2 132.2 -143.3 132.2 47.07
1 PA 2014-08-17 Australia-NSW Xtreme Power Challenge Open 36~ Raw 185+ 286.8 115.7 126.7 137.8 137.8 49.14
1 PA 2014-05-03 Australia-NSW Lake Macquarie Open Open 36~ Raw 185+ 272.7 132.2 231.5 -253.5 -88.1 99.2 110.2 220.4 253.5 286.6 628.3 226.80