Helene Johage (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 248 154.3 319.6 722 353.33
Single 380.3 214.9 374.8 970 491.40

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 SSF 2017-12-10 Sweden u/j/v-SM Bänkpress Masters 2 49~ Single 158 144.8 132.2 132.2 62.93
3 SSF 2016-11-25 Sweden u/j/v-SM Bänkpress - klassisk Masters 1 48~ Raw 158 143.3 143.3 143.3 68.61
8 IPF 2015-06-05 Finland World Classic Powerlifting Championships Masters 1 47~ Raw 138 137.2 220.4 237 -253.5 132.2 143.3 148.8 286.6 308.6 -336.2 694.4 341.35
1 SSF 2015-05-01 Sweden U/J/V SM Styrkelyft - klassiskt Masters 1 47~ Raw 138 137.1 225.9 143.3 314.1 683.4 336.03
9 SSF 2014-07-03 Sweden SM KLSL Open 46~ Raw 138 138.2 248 154.3 319.6 722 353.33
1 SSF 2014-05-09 Sweden SM KL SL U/J/V Masters 1 46~ Single 158 141.9 231.5 148.8 308.6 688.9 331.67
12 IPF 2008-10-30 Canada-NL World Powerlifting Championships Open 40~ Single 132 130.2 341.7 358.2 -374.8 176.3 -198.4 -198.4 341.7 352.7 363.7 898.3 456.18
5 EPF 2008-05-06 Czechia European Powerlifting Championships Open 40~ Single 132 132 352.7 -369.2 -369.2 198.4 -209.4 -209.4 330.7 352.7 -374.8 903.9 454.98
1 SSF 2008-02-01 Sweden Göteborg Cup SL Masters 1 40~ Single 148 135.2 374.8 209.4 297.6 881.8 437.24
8 IPF 2007-10-14 Austria World Powerlifting Championships Open 39~ Single 132 130.7 341.7 363.7 380.3 198.4 -214.9 214.9 341.7 358.2 374.8 970 491.40
4 IPF 2007-05-29 Denmark World Bench Press Championships Open 39~ Single 132 129.4 198.4 -220.4 -220.4 198.4 101.16
4 EPF 2007-05-08 Poland European Powerlifting Championships Open 39~ Single 132 128.7 330.7 347.2 -358.2 198.4 -209.4 -209.4 330.7 347.2 363.7 909.4 465.22
DQ EPF 2006-05-09 Czechia European Powerlifting Championships Open 38~ Single 148 144.4 341.7 358.2 369.2 -209.4 -209.4 -220.4 374.8 -391.3 -391.3
10 IPF 2005-01-12 Sweden World Open Bench Press Championships Open 37~ Single 148 143.6 209.4 -231.5 -231.5 209.4 100.13
2 SSF 2004-06-13 Sweden Bänk SM Dam Open 36~ Single 148 148.8 192.9 192.9 90.33
2 SSF 2004-03-27 Sweden Dam SM SL Open 36~ Single 148 148.8 330.7 192.9 352.7 876.3 410.38
2 SSF 2004-02-07 Sweden Flugeby Damer klassvis Open 36~ Single 148 148.8 308.6 198.4 358.2 865.3 405.21
2 SSF 2003-04-05 Sweden SM SL Dam Open 35~ Single 132 132.2 286.6 165.3 336.2 788.1 396.31
5 SSF 2002-06-15 Sweden Bänk SM Damer Open 34~ Single 148 148.8 187.4 187.4 87.75
DQ EPF 2001-07-28 England European-Union Cup Open 33~ Single 148 144.1
5 SSF 2001-06-09 Sweden Bänk SM Dam år Open 33~ Single 148 148.8 176.3 176.3 82.59
3 SSF 2001-04-07 Sweden Dam SM SL Open 33~ Single 148 148.8 319.6 165.3 352.7 837.7 392.31
3 SSF 1999-10-02 Sweden Dam SM Open 31~ Single 132 132.2 281.1 165.3 319.6 766.1 385.22
2 NordicPF 1999-09-18 Norway Women's Nordic Powerlifting Championships Open 31~ Single 132 132.2 275.5 170.8 341.7 788.1 396.31
1 SSF 1998-09-18 Sweden Dam SM Open 30~ Single 132 132.2 281.1 154.3 330.7 766.1 385.22