Helen Daher (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 148.8 270
Single 244.9 148.8 264.5 629.8 348.24

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2014-11-08 USA-OH Ohio State PL Championships FR-O 25 Raw 114 112 148.8 270 418.8 235.41
1 USAPL 2014-04-12 USA-OH Battle of the Great Lakes FR-O 24~ Raw 114 114.6 119.9 255 375 207.34
1 USAPL 2014-03-02 USA-OH Next Lifter Ohio Classic FR-O 24 Raw 114 111.7 110.2 115.7 -132.2 231.5 248 253.5 369.2 207.82
2 USAPL 2013-11-09 USA-OH Ohio State Meet FR-O 24 Raw 114 113.7 110.2 237 347.2 193.01
1 USAPL 2013-04-13 USA-OH Battle of the Great Lakes F-Jr 23~ Single 114 114.6 244.9 140 244.9 629.8 348.24
1 USAPL 2012-03-02 USA-OH Ohio Invitational F-Jr 22 Single 114 111.5 132.2 148.8 -159.8 253.5 -275.5 -275.5 402.3 226.75
1 USAPL 2011-03-06 USA-OH Ohio Push-Pull F-Jr 21 Single 114 111.3 132.2 -143.3 -143.3 242.5 -264.5 264.5 396.8 223.95
1 USAPL 2010-06-26 USA-OH Big K's Annual Powerlifting Championships F-C 21 Single 114 114.6 203.9 225.9 -237 132.2 -143.3 -143.3 209.4 225.9 242.5 600.7 332.15
1 USAPL 2010-06-26 USA-OH Big K's Annual Powerlifting Championships F-Jr 21 Single 114 114.6 203.9 225.9 -237 132.2 -143.3 -143.3 209.4 225.9 242.5 600.7 332.15
1 USAPL 2008-06-07 USA-OH 6th Annual Pete Lanzi Memorial F-O 19 Single 123 123 105 105 55.35
1 USAPL 2006-03-18 USA-OH Battle of the Great Lakes IX F-T2 16 Single 114 114.6 85 95 -105 95 52.52