Helena Kvist (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 237 137.8 286.6 650.3 339.94
Single 363.7 176.3 352.7 881.8 460.94

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2020-10-17 Finland Kansallinen klassinen ja varustevoimanosto Open 45~ Raw 138 129.2 209.4 225.9 237 121.2 132.2 -143.3 231.5 253.5 275.5 644.8 329.16
9 IPF 2012-06-12 Sweden World Classic Powerlifting Cup Open 37~ Raw 125 124.5 209.4 225.9 -242.5 137.8 -148.8 -148.8 275.5 286.6 -297.6 650.3 339.94
3 SVNL 2012-02-11 Finland Voimanoston SM-kisat Open 37~ Single 125 124.5 319.6 336.2 352.7 154.3 165.3 176.3 308.6 330.7 352.7 881.8 460.94
DQ SVNL 2011-02-26 Finland Voimanoston SM-kisat Open 36~ Single 125 124.7 -341.7 -341.7 -341.7
4 NordicPF 2010-08-28 Norway Nordic Powerlifting Championships Open 35~ Single 132 130.5 336.2 347.2 352.7 165.3 -176.3 -176.3 330.7 341.7 347.2 865.3 438.82
2 SVNL 2010-02-27 Finland Voimanoston SM-kisat Open 35~ Single 132 129.2 363.7 176.3 330.7 870.8 444.50
1 SVNL 2009-02-21 Finland Voimanoston SM-kisat Open 34~ Single 123 123.1 341.7 154.3 308.6 804.7 423.83
2 SVNL 2006-03-04 Finland Naisten voimanoston SM -kisat Open 31~ Single 132 129.8 308.6 159.8 330.7 799.1 406.60
7 SVNL 2005-04-02 Finland Penkkipunnerruksen SM -kisat Open 30~ Single 123 122.5 148.8 148.8 78.61
4 SVNL 1999-03-13 Finland Penkkipunnerruksen SM -kisat Open 24~ Single 132 132.2 132.2 132.2 66.51