Heikki Mäkinen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 396.8
Single 325.1 518.1 363.7 964.5 296.36

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
6 SVNL 2012-08-18 Finland Penkkipunnerruksen SM-kisat Open 29~ Raw 264 261.4 369.2 -385.8 -385.8 369.2 96.58
6 SVNL 2011-08-13 Finland Klassisen penkkipunnerruksen SM-kisat Open 28~ Raw 264+ 313.2 396.8 -440.9 -440.9 396.8 98.23
DQ SVNL 2010-03-20 Finland Penkkipunnerruksen SM-kisat Open 27~ Single 275+ 316 -523.6 -523.6 -523.6
6 SVNL 2009-03-28 Finland Penkkipunnerruksen SM-kisat Open 26~ Single 275+ 308.3 518.1 -529.1 -529.1 518.1 128.82
6 SVNL 2008-03-29 Finland Penkkipunnerruksen SM-kisat Open 25~ Single 275+ 298.9 -496 -501.5 501.5 501.5 125.81
2 RawPower 2004-05-15 Finland First Qualifier Open 21~ Raw 231+ 248.4 369.2 396.8 -407.8 396.8 105.66
2 SVNL 2004-02-21 Finland Penkkipunnerruksen nuorten SM-kisat Under 23 21~ Single 275 254.5 446.4 446.4 117.84
2 RawPower 2003-11-29 Finland Raw Final Open 20~ Raw 231+ 248.4 369.2 396.8 -407.8 396.8 105.66
3 RawPower 2003-08-23 Finland Third Qualifier Open 20~ Raw 231+ 232.8 380.3 380.3 103.80
5 RawPower 2003-05-10 Finland Second Qualifier Open 20~ Raw 231+ 245.3 363.7 385.8 -396.8 385.8 103.19
3 SVNL 2002-02-09 Finland Penkkipunnerruksen nuorten SM-kisat Under 20 19~ Single 220 220 330.7 330.7 92.41
1 SVNL 2001-03-17 Finland Penkkipunnerruksen nuorten SM-kisat Under 20 18~ Single 275 275.5 374.8 374.8 96.35
2 SVNL 1999-03-13 Finland Penkkipunnerruksen nuorten SM-kisat Under 17 16~ Single 181 181.8 297.6 297.6 91.45
2 SVNL 1999-01-18 Finland Nuorten 17 v. voimanoston SM -kisat Under 17 16~ Single 181 181.8 325.1 275.5 363.7 964.5 296.36