Heikki Kopola (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 330.7
Single 418.8

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 SVNL 2016-09-03 Finland Klassinen Penkkipunnerrus Over 40 42~ Raw 231 227.5 308.6 330.7 -352.7 330.7 91.11
2 SVNL 2002-09-14 Finland Penkkipunnerruksen joukkue SM-finaali Open 28~ Single 242 226 418.8 418.8 115.70
4 SVNL 1999-09-18 Finland Penkkipunnerruksen joukkue SM-finaali Open 25~ Single 220 209 374.8 391.3 -396.8 391.3 111.91