Heidi Heikkinen (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 270 176.3 292.1 716.5 381.96
Single 264.5 187.4 286.6 716.5 379.42

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2020-11-21 Finland Pikkujoulupenkkarit kansallinen klassinen ja varustepp Open 34~ Raw 125 123.4 148.8 159.8 -170.8 159.8 84.04
3 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Open 34~ Raw 125 124.7 159.8 170.8 176.3 176.3 92.09
1 SVNL 2020-01-04 Finland So-Vi Tamminostot Open 34~ Raw 138 128.1 220.4 237 242.5 165.3 176.3 -187.4 220.4 264.5 281.1 699.9 359.27
1 SVNL 2019-07-13 Finland XIV Rantapenkkarit Open 33~ Raw 125 123.8 165.3 170.8 176.3 176.3 92.57
3 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Open 32~ Raw 125 123.5 165.3 -176.3 -187.4 165.3 86.88
1 SVNL 2017-07-08 Finland Klassinen Penkkipunnerrus Open 31~ Raw 125 124.5 154.3 165.3 -170.8 165.3 86.43
1 SVNL 2017-05-20 Finland Kansallinen klassinen voimanosto Open 31~ Raw 125 123.6 253.5 270 -275.5 148.8 159.8 -165.3 264.5 -286.6 -286.6 694.4 364.69
1 SVNL 2017-04-29 Finland Klassisen voimanoston maakuntaottelu Open 31~ Raw 125 124.2 237 248 259 143.3 148.8 154.3 242.5 264.5 275.5 688.9 360.74
3 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Open 30~ Raw 125 123.3 159.8 -165.3 -165.3 159.8 84.11
1 SVNL 2016-07-23 Finland Kamppailu areena Open 30~ Single 125 122.1 248 259 264.5 165.3 -170.8 -170.8 264.5 286.6 -297.6 716.5 379.42
1 SVNL 2016-07-09 Finland Rantapenkkarit XI klassinen Open 30~ Raw 125 122 165.3 170.8 176.3 176.3 93.45
1 SVNL 2016-05-21 Finland Kansallinen klassinen voimanosto Open 30~ Raw 125 120.9 237 253.5 259 165.3 -176.3 -176.3 259 270 292.1 716.5 381.96
2 SVNL 2016-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Open 30~ Single 125 120.2 170.8 181.8 187.4 187.4 100.29
1 SVNL 2015-12-05 Finland Pikkujoulupenkkarit Open 29~ Raw 125 116.7 154.3 165.3 -176.3 165.3 90.28
2 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Open 29~ Raw 125 121.9 159.8 165.3 170.8 170.8 90.58
1 SVNL 2015-07-18 Finland Kamppailuareena Open 29~ Raw 125 123.1 220.4 231.5 237 154.3 159.8 165.3 264.5 275.5 -281.1 677.9 357.06
1 SVNL 2015-05-16 Finland Kansallinen klassinen voimanostokilpailu Open 29~ Raw 125 123.6 220.4 -231.5 231.5 154.3 165.3 -170.8 253.5 264.5 275.5 672.4 353.11
6 SVNL 2015-01-09 Finland Klassisen voimanoston SM-kisat Open 29~ Raw 125 125.4 214.9 225.9 231.5 148.8 154.3 159.8 253.5 264.5 -270 655.8 341.31
1 SVNL 2014-11-15 Finland Kansallinen klassinen voimanosto Open 28~ Raw 125 123.6 209.4 220.4 231.5 148.8 159.8 165.3 231.5 242.5 253.5 650.3 341.54
5 SVNL 2014-03-22 Finland Klassisen voimanoston SM-kisat Open 28~ Raw 125 122.5 187.4 209.4 220.4 137.8 143.3 148.8 231.5 -264.5 -264.5 600.7 317.37
1 SVNL 2014-01-11 Finland Klassinen voimanosto Open 28~ Raw 125 121.2 154.3 176.3 187.4 121.2 137.8 148.8 220.4 -242.5 242.5 578.7 307.94
2 SVNL 2012-08-18 Finland Penkkipunnerruksen SM-kisat Open 26~ Raw 125 121.4 132.2 -143.3 -143.3 132.2 70.30