Heiðar Valur Sigurhjartarson (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 617.3 308.6 496 1421.9 393.67

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 KRAFT 2002-12-31 Iceland Akureyrarmót í bekkpressu Open 23 Single 242 234.8 286.6 286.6 77.96
4 KRAFT 2001-12-31 Iceland Akureyrarmót í bekkpressu Open 22 Single 220 220.2 308.6 308.6 86.21
1 KRAFT 2001-10-20 Iceland Akureyrarmót í kraftlyftingum Open 21~ Single 242 242.5 573.2 308.6 485 1366.8 367.21
1 KRAFT 2001-02-24 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Juniors 21~ Single 242 224.8 617.3 308.6 496 1421.9 393.67
3 KRAFT 2000-12-31 Iceland Akureyrarmót í bekkpressu Open 21 Single 220 220.4 308.6 308.6 86.17
1 KRAFT 2000-10-21 Iceland Akureyrarmót í réttstöðulyftu Open 20~ Single 220 220.4 485 485 135.41
4 KRAFT 1999-12-31 Iceland Akureyrarmót í bekkpressu Open 20 Single 220 220.4 264.5 264.5 73.86
2 KRAFT 1999-03-13 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Juniors 19~ Single 220 220.4 595.2 297.6 462.9 1355.8 378.54
4 KRAFT 1999-01-01 Iceland Íslandsmeistaramót í kraftlyftingum Open 19~ Single 220 220.4 617.3 303.1 485 1405.4 392.39
2 KRAFT 1998-12-31 Iceland Akureyrarmót í bekkpressu Open 19 Single 242 228.6 297.6 297.6 81.83
1 KRAFT 1998-11-28 Iceland Akureyrarmót í kraftlyftingum Open 18~ Single 242 224.4 518.1 286.6 485 1289.7 357.34
3 KRAFT 1998-03-14 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Juniors 18~ Single 242 242.5 551.1 297.6 485 1333.8 358.32
1 KRAFT 1997-12-31 Iceland Akureyrarmót í bekkpressu Open 18 Single 242 224.8 242.5 242.5 67.14
4 KRAFT 1997-05-03 Iceland Íslandsmeistaramót í kraftlyftingum Open 17~ Single 242 242.5 584.2 286.6 462.9 1333.8 358.32
1 KRAFT 1996-12-31 Iceland Akureyrarmót í bekkpressu Open 17 Single 242 222.6 264.5 264.5 73.55
1 KRAFT 1996-10-19 Iceland Akureyrarmót í kraftlyftingum Open 16~ Single 220 211.4 440.9 242.5 407.8 1091.3 310.43
3 KRAFT 1996-07-13 Iceland Sumarmót í kraftlyftingum Open 16~ Single 220 215.6 407.8 231.5 402.3 1041.6 293.69
1 KRAFT 1996-03-02 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Juniors 16~ Single 242 242.5 396.8 198.4 385.8 981 263.56
1 KRAFT 1995-12-31 Iceland Akureyrarmót í bekkpressu Open 16 Single 220 220.4 187.4 187.4 52.32