Hege Wold Johansen (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 319.6 154.3 341.7 815.7 324.62
Single 479.5 275.5 352.7 1102.3 436.67

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 NSF 2019-05-31 Norway NM styrkeløft utstyr Open Single 185+ 208.1 451.9 468.4 479.5 270 -281.1 -281.1 330.7 352.7 -363.7 1102.3 436.67
4 NSF 2019-03-23 Norway NM benkpress utstyr Open Single 185+ 207.8 259 270 275.5 275.5 109.25
1 NSF 2019-02-25 Norway Klubbstevne Open Raw 185+ 205.9 303.1 319.6 -330.7 148.8 154.3 -159.8 297.6 319.6 341.7 815.7 324.62
1 NSF 2019-01-16 Norway Klubbstevne Open Single 185+ 204.6 259 264.5 270 270 107.77
1 NSF 2018-12-22 Norway Åpent stevne Open Single 185+ 208.5 -429.9 -440.9 457.4 259 -264.5 264.5 319.6 -341.7 -341.7 1041.6 412.33
1 NSF 2018-12-07 Norway Åpent stevne Open Single 185+ 207.4 259 -270 -275.5 259 102.76
5 NSF 2018-08-17 Norway NM Styrkeløft utstyr Open Single 185+ 202.3 407.8 424.4 440.9 253.5 259 264.5 297.6 314.1 330.7 1036.1 415.43
2 NSF 2018-06-16 Norway Klubbstevne Open Single 185+ 203.9 396.8 413.3 424.4 -248 248 259 286.6 308.6 330.7 1014.1 405.24
DQ NSF 2018-04-16 Norway Klubbmesterskap Open Single 185+ 203.9 -385.8 -396.8 -402.3 231.5 248 259 297.6 319.6 -330.7
3 NSF 2018-02-03 Norway Regionmesterskap Øst utstyr Open Single 185+ 200 374.8 391.3 -407.8 231.5 -242.5 -242.5 297.6 -308.6 -308.6 920.4 370.86
2 NSF 2018-01-17 Norway Klubbmesterskap benkpress Open Single 185+ 201.2 225.9 237 248 248 99.67
1 NSF 2017-12-06 Norway Klubbstevne Open Raw 185+ 201.9 292.1 303.1 -314.1 137.8 143.3 148.8 -325.1 325.1 -336.2 777.1 311.85
1 NSF 2017-09-18 Norway Klubbstevne Open Single 185+ 205 209.4 214.9 231.5 231.5 92.29
1 NSF 2017-09-02 Norway RM Utstyrsfritt Region Øst Open Raw 185+ 203 -275.5 275.5 297.6 137.8 143.3 -148.8 314.1 336.2 -347.2 777.1 311.12