Hege Berntsen (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 281.1 126.7 348.3 749.5 329.58

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ EPF 2023-07-05 Czechia European Equipped Masters Powerlifting Championships Masters 2 54~ Single 185 173.4 -330.7 -330.7 -330.7 -176.3 -176.3 -176.3 319.6 341.7 -358.2
1 NSF 2022-04-21 Norway NM styrkeløft utstyrsfritt ungdom junior veteran Masters 50-59 53~ Raw 167 165 253.5 264.5 275.5 110.2 121.2 -126.7 319.6 348.3 745.1 329.58
1 NSF 2022-02-19 Norway RM benkpress utstyrsfritt Region Øst Masters 50-59 53~ Raw 185 168.8 110.2 121.2 -132.2 121.2 52.98
1 NSF 2022-01-15 Norway Åpent stevne Masters 50-59 53~ Raw 185 171.7 253.5 270 281.1 115.7 121.2 -126.7 319.6 336.2 347.2 749.5 324.69
1 NSF 2021-11-27 Norway NM benkpress utstyrsfritt Masters 50-59 52~ Raw 185 172.5 115.7 121.2 126.7 126.7 54.78
5 EPF 2020-03-09 France European Masters Classic Powerlifting Championships Masters 2 51~ Raw 158 157 253.5 264.5 275.5 110.2 -121.2 -121.2 325.1 -341.7 -347.2 711 322.96
1 NSF 2020-01-25 Norway Åpent stevne Masters 50-59 51~ Raw 185 161.3 248 259 270 110.2 -121.2 325.1 341.7 -352.7 722 323.14
1 NSF 2019-11-27 Norway Åpent stevne Masters 50-59 50~ Raw 185 166 242.5 253.5 264.5 110.2 115.7 121.2 308.6 336.2 347.2 733 323.17
1 NSF 2019-10-04 Norway RM styrkeløft utstyrsfritt region øst Masters 50-59 50~ Raw 185 163.4 -242.5 242.5 253.5 110.2 115.7 -121.2 308.6 336.2 -347.2 705.4 313.56
3 NSF 2019-04-25 Norway NM styrkeløft utstyrsfritt ungdom junior og veter Masters 50-59 50~ Raw 158 158 259 -270 -270 115.7 -121.2 -121.2 335.1 341.7 -352.7 716.5 324.34
1 NSF 2019-02-16 Norway Åpent stevne Masters 50-59 50~ Raw 185 161.5 253.5 264.5 -275.5 110.2 121.2 -126.7 308.6 330.7 341.7 727.5 325.49
3 NSF 2018-04-26 Norway NM Ungdom Junior Veteran Utstyrsfritt Masters 50-59 49~ Raw 158 153.1 231.5 -248 248 104.7 110.2 -115.7 303.1 319.6 -335.1 677.9 312.34
1 NSF 2018-01-19 Norway Klubbstevne Masters 50-59 49~ Raw 185 168.8 220.4 237 248 104.7 110.2 -115.7 297.6 314.1 325.1 683.4 298.62
2 NSF 2017-08-26 Norway Åpent stevne Masters 40-49 48~ Raw 185 162.2 220.4 231.5 242.5 104.7 -115.7 -115.7 297.6 308.6 -314.1 655.8 292.68