Hege Berge (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 264.5 154.3 303.1 722 359.27
Single 429.9 292.1 413.3 1102.3 540.59

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2019-06-15 Norway Åpent stevne Open 36~ Raw 138 134.5 242.5 253.5 264.5 132.2 148.8 154.3 275.5 292.1 303.1 722 359.27
1 NSF 2016-08-20 Norway Klubbmesterskap Open 33~ Raw 125 125 220.4 231.5 242.5 121.2 132.2 143.3 242.5 259 275.5 661.4 344.90
5 EPF 2015-08-06 Czechia European Open Bench Press Championships Open 32~ Single 125 125.4 248 -259 -270 248 129.07
DQ EPF 2015-05-06 Germany European Open Women's Championships Open 32~ Single 138 137.3 -413.3 -413.3 -429.9 -275.5 -281 -281 -385.8 -385.8 -385.8
1 NSF 2015-03-21 Norway NM Benkpress Open 32~ Single 138 137.8 281.1 292.1 -297.6 292.1 143.20
1 NSF 2014-12-13 Norway Åpent stevne Open 31~ Single 138 137.4 396.8 413.3 429.9 264.5 -281 -281 374.8 396.8 -418.8 1091.3 535.77
1 NSF 2014-12-06 Norway Åpent stevne benk-cup Open 31~ Single 138 138.2 259 -275.5 286.6 286.6 140.20
7 IPF 2014-11-03 USA-CO World Powerlifting Championships Open 31~ Single 138 137.1 -402.3 -402.3 402.3 264.5 275.5 -286.6 391.3 402.3 -413.3 1080.2 531.14
2 EPF 2014-05-07 Bulgaria European Open Powerlifting Championships Open 31~ Single 138 138 413.3 424.4 -435.4 -264.5 264.5 275.5 402.3 -413.3 -413.3 1102.3 539.85
1 NSF 2014-03-22 Norway NM Benkpress Open 31~ Single 138 138.2 259 -270 281.1 281.1 137.55
1 NSF 2014-01-25 Norway Benk-cup Open 31~ Single 138 138.3 253.5 -270 -270 253.5 123.98
1 NSF 2013-12-07 Norway Klubbmesterskap Open 30~ Single 138 137.9 396.8 418.8 -429.9 259 270 -281 391.3 413.3 -425.4 1102.3 540.12
8 IPF 2013-11-04 Norway World Powerlifting Championships Open 30~ Single 138 137.7 407.8 424.4 -429.9 259 270 -275.5 391.3 407.8 -418.8 1102.3 540.59
1 NSF 2013-06-22 Norway Finale lagserien benkpress Open 30~ Single 138 137.3 253.5 -264.5 275.5 275.5 135.36
DQ NSF 2013-05-31 Norway NM Open 30~ Single 138 137.8 385.8 402.3 413.3 -259 -259 -259 380.3 -402.3 -402.3
3 EPF 2013-05-07 Czechia European Open Powerlifting Championships Open 30~ Single 158 139.6 385.8 402.3 418.8 -259 259 270 380.3 396.8 -407.8 1085.7 527.96
1 NSF 2012-12-15 Norway Åpent stevne Open 29~ Single 138 138.2 363.7 385.8 396.8 242.5 259 -264.5 358.2 380.3 391.3 1047.2 512.36
9 IPF 2012-11-10 Puerto Rico World Powerlifting Championships Open 29~ Single 138 138.6 358.2 374.8 391.3 242.5 253.5 -259 -363.7 380.3 391.3 1036.1 506.13
7 EPF 2012-05-08 Ukraine European Open Powerlifting Championships Open 29~ Single 138 136.7 352.7 369.2 380.3 231.5 242.5 248 347.2 363.7 -374.7 992 488.75
15 IPF 2011-11-08 Czechia World Powerlifting Championships Open 28~ Single 138 137.2 -358.2 -358.2 358.2 225.9 237 242.5 330.7 347.2 -358.2 948 465.92
1 EPF 2011-09-16 Netherlands Western European Powerlifting Championships Open 28~ Single 138 137.8 363.7 374.8 385.8 -220.4 220.4 -242.5 341.7 352.7 363.7 970 475.54
1 NSF 2011-06-18 Norway Klubbmesterskap Open 28~ Single 138 137.8 352.7 -385.8 -385.8 209.4 225.9 242.5 341.7 -374.7 -374.7 936.9 459.32
1 NSF 2011-03-26 Norway NM Benkpress Open 28~ Single 138 137.1 209.4 -225.9 -225.9 209.4 102.98
1 NSF 2011-02-12 Norway RM Østafjell Open 28~ Single 138 134.2 -352.7 352.7 -374.7 203.9 220.4 -231.4 341.7 363.7 -374.7 936.9 466.75
1 NSF 2011-01-28 Norway Benk-cup Open 28~ Single 138 135.1 203.9 220.4 -231.4 220.4 109.38
1 NSF 2011-01-15 Norway Åpent stevne Open 28~ Single 138 133.6 319.6 341.7 -358.2 192.9 203.9 214.9 319.6 -363.7 -363.7 876.3 437.90
1 NSF 2010-12-11 Norway Julestevne Open 27~ Single 132 130.7 341.7 -363.7 374.8 203.9 -214.9 -214.9 341.7 -369.2 -369.2 920.4 466.27
1 NSF 2010-10-09 Norway Sydnorsk styrkeløft Open 27~ Single 132 131.8 330.7 352.7 363.7 192.9 209.4 220.4 330.7 352.7 -363.7 936.9 472.13
1 NSF 2010-09-25 Norway Benk-cup Open 27~ Single 132 131.6 187.4 198.4 209.4 209.4 105.65
2 NordicPF 2010-08-28 Norway Nordic Powerlifting Championships Open 27~ Single 132 130.9 330.7 -341.7 341.7 187.4 198.4 203.9 330.7 347.2 -352.7 892.8 451.83
1 NSF 2010-06-19 Norway Klubbmesterskap Open 27~ Single 132 131.6 319.6 336.2 347.2 176.3 -192.9 192.9 319.6 341.7 -352.7 881.8 444.83
1 NSF 2010-04-10 Norway Seriestevne Open 27~ Single 132 127.6 308.6 132.2 319.6 760.6 391.26
1 NSF 2010-03-28 Norway NM Benkpress Open 27~ Single 123 122.8 154.3 165.3 170.8 170.8 90.15
1 NSF 2010-02-27 Norway RM-øst Open 27~ Single 123 123 286.6 303.1 -314.1 154.3 -165.3 -165.3 308.6 -319.6 319.6 777.1 409.56
1 NSF 2009-10-17 Norway Syd-Norsk mesterskap Open 26~ Single 132 130.5 286.6 292.1 308.6 159.8 170.8 181.8 281.1 308.6 330.7 821.2 416.46
1 NSF 2008-06-14 Norway Klubbmesterskap Open 25~ Single 148 134.7 297.6 314.1 330.7 165.3 176.3 -187.3 308.6 330.7 -341.7 837.7 416.48
1 NSF 2008-05-31 Norway NM Benkpress Open 25~ Single 132 132.2 165.3 176.3 181.8 181.8 91.46
1 NSF 2008-02-23 Norway Regionmesterskap Open 25~ Single 132 130.9 220.4 242.5 264.5 132.2 154.3 165.3 264.5 286.6 297.6 727.5 368.16
1 NSF 2006-12-02 Norway Benk-Cup Open 23~ Single 148 145.7 187.4 187.4 88.83
1 NSF 2006-10-21 Norway Syd-Norsk Open 23~ Single 148 145.5 358.2 214.9 358.2 931.4 441.93
1 NSF 2006-09-23 Norway Benkpress-cup Open 23~ Single 148 147.5 209.4 209.4 98.59
1 NSF 2006-09-09 Norway Seriestevne Open 23~ Single 148 147.7 363.7 214.9 363.7 942.4 443.25
1 NSF 2006-07-01 Norway Kretsstevne Open 23~ Single 148 146.4 231.5 209.4 341.7 782.6 370.02
1 NSF 2006-05-06 Norway Nordisk benkpress Open 23~ Single 148 148.6 225.9 225.9 105.91
2 NSF 2006-04-29 Norway Seriestevne Open 23~ Single 148 145 352.7 214.9 369.2 936.9 445.34
1 NSF 2006-04-29 Norway Seriestevne Open 23~ Single 148 145 352.7 214.9 369.2 936.9 445.34
1 NSF 2006-03-11 Norway Benk-cup Open 23~ Single 148 145.5 198.4 198.4 94.14
1 NSF 2006-02-04 Norway KM Open 23~ Single 148 143 319.6 198.4 66.1 584.2 279.96
1 NSF 2005-12-10 Norway Julestevne Juniors 19-23 22~ Single 148 144.6 330.7 203.9 363.7 898.3 427.77
1 NSF 2005-11-26 Norway Benk-cup Juniors 19-23 22~ Single 148 144.6 203.9 203.9 97.10
1 NSF 2005-11-11 Norway Ung/Jr og Veteran NM Juniors 19-23 22~ Single 148 143.3 330.7 192.9 358.2 881.8 422.19
1 NSF 2005-09-24 Norway Benk-cup Juniors 19-23 22~ Single 148 145.2 192.9 192.9 91.61
1 NSF 2005-08-06 Norway Seriestevne Juniors 19-23 22~ Single 148 140 286.6 187.4 341.7 815.7 396.04
1 NSF 2005-06-18 Norway Klubbmesterskap Juniors 19-23 22~ Single 148 143.9 281.1 199.5 341.7 822.3 392.62
1 NSF 2005-06-10 Norway NM Benkpress Juniors 19-23 22~ Single 148 143 198.4 198.4 95.08
1 NSF 2005-05-28 Norway Benk-Cup Juniors 19-23 22~ Single 148 144.4 192.9 192.9 91.94
1 NSF 2005-04-30 Norway Klubbstevne Juniors 19-23 22~ Single 148 148.8 110.2 198.4 143.3 451.9 211.64
DQ NSF 2005-01-22 Norway Cupfinale Styrkeløft-Cup Juniors 19-23 22~ Single 148 148.6 341.7
1 NSF 2004-12-11 Norway Julestevne Juniors 19-23 21~ Single 148 146.4 286.6 170.8 336.2 793.6 375.23
1 NSF 2004-11-20 Norway NM Ungdom-Junior Juniors 19-23 21~ Single 148 146.8 297.6 181.8 336.2 815.7 384.97
1 NSF 2004-08-28 Norway NM Benkpress Juniors 19-23 21~ Single 132 132.2 154.3 154.3 77.60
1 NSF 2004-07-31 Norway Klubbstevne Juniors 19-23 21~ Single 148 137.8 170.8 170.8 83.76
1 NSF 2004-06-19 Norway Klubbmesterskap Juniors 19-23 21~ Single 132 131.4 275.5 159.8 297.6 733 370.15
1 NSF 2004-05-15 Norway KM Juniors 19-23 21~ Single 132 131.1 270 137.8 314.1 722 364.98
1 NSF 2004-04-21 Norway Seriestevne Juniors 19-23 21~ Single 132 131.1 259 143.3 297.6 699.9 353.83
1 NSF 2004-03-13 Norway Kretsstevne Juniors 19-23 21~ Single 148 136.7 264.5 137.8 292.1 694.4 342.12