Harri Halmetoja (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 474 369.2 551.1 1366.8 347.89

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2019-05-04 Finland Klassinen penkkipunnerrus Over 50 49~ Raw 264+ 285.5 341.7 352.7 358.2 358.2 91.10
1 SVNL 2019-01-12 Finland Klassinen voimanosto Over 50 49~ Raw 264+ 284.6 429.9 451.9 474 330.7 341.7 -347.2 496 529.1 551.1 1366.8 347.89
1 SVNL 2018-05-26 Finland Klassinen penkkipunnerrus Over 40 48~ Raw 264+ 295.8 341.7 352.7 -363.7 352.7 88.75
2 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 47~ Raw 264+ 291.5 330.7 352.7 -363.7 352.7 89.14
1 SVNL 2017-06-10 Finland Klassinen Penkki Over 40 47~ Raw 264+ 291.9 341.7 -358.2 -358.2 341.7 86.32
1 SVNL 2017-01-13 Finland Masters - klassisen voimanoston SM-kilpailu Over 40 47~ Raw 264+ 290 418.8 451.9 474 330.7 347.2 -358.2 496 529.1 -540.1 1350.3 341.73
2 SVNL 2016-11-26 Finland Kansallinen klassinen penkkipunnerrus Open 46~ Raw 264+ 287.7 352.7 -369.2 369.2 369.2 93.68
1 SVNL 2016-06-04 Finland Klassinen voimanosto Over 40 46~ Raw 264+ 290.2 418.8 451.9 474 341.7 352.7 -363.7 496 518.1 529.1 1355.8 343.07
1 SVNL 2016-05-07 Finland Kansallinen klassinen penkkipunnerrus Open 46~ Raw 264+ 286 341.7 358.2 363.7 363.7 92.44
3 SVNL 2016-03-19 Finland Masters - klassisen voimanoston SM-kisat Over 40 46~ Raw 264+ 280.2 396.8 429.9 462.9 319.6 341.7 352.7 507 -540.1 -540.1 1322.7 338.27