Harald Morten Haug (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 485 374.8 595.2 1449.5 386.19
Single 661.4 512.5 639.3 1763.7 466.22

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2024-08-31 Norway Bjørgvin SK Bjørgvin Open Masters 50-59 54~ Raw 264 259 330.7 363.7 385.8 275.5 286.6 297.6 418.8 451.9 474 1157.4 303.66
1 NSF 2019-10-05 Norway RM Benkpress utstyrsfritt Region vest Masters 50-59 49~ Raw 264 241.9 286.6 308.6 -319.6 308.6 82.99
2 NSF 2018-12-01 Norway NM benkpress utstyrsfritt Masters 40-49 48~ Raw 264 240 286.6 308.6 -330.7 308.6 83.24
4 NSF 2018-04-26 Norway NM Ungdom Junior Veteran Utstyrsfritt Masters 40-49 48~ Raw 264 249.9 396.8 440.9 468.4 341.7 358.2 363.7 529.1 -551.1 551.1 1383.4 367.56
1 NSF 2017-12-16 Norway Klubbstevne Open 47~ Raw 264 244.2 407.8 440.9 330.7 347.2 352.7 440.9 507 -551.1 1300.7 348.49
2 NSF 2017-04-28 Norway NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt Masters 40-49 47~ Raw 264 245.4 440.9 479.5 -490.5 330.7 341.7 -347.2 529.1 562.1 -584.2 1383.4 370.00
1 NSF 2017-02-11 Norway Regionmesterskap utstyrsfritt region Vest Masters 40-49 47~ Raw 264 248.6 451.9 474 347.2 -363.7 -363.7 496 529.1 573.2 1394.4 371.14
1 NSF 2016-12-17 Norway Åpent stevne Open 46~ Raw 264 246.9 374.8 418.8 440.9 330.7 347.2 363.7 440.9 -507 -551.1 1245.6 332.40
1 NSF 2016-12-03 Norway NM benkpress utstyrsfritt Open 46~ Raw 264 245.4 352.7 363.7 369.2 369.2 98.76
G NSF 2016-09-10 Norway Regionmesterskap Utstyrsfritt benkpress Masters 40-49 46~ Raw 264 246.7 336.2 352.7 -363.7 352.7 94.16
DQ NSF 2016-03-12 Norway NM Benkpress Masters 40-49 46~ Single 264 240.4 -485 -501.5 -518.1
DQ NSF 2016-02-20 Norway Klubbstevne benk og styrkeløft Masters 40-49 46~ Single 264 241.2 -518.1 -518.1 -518.1
2 NSF 2015-12-12 Norway Styrkeløft/Benkpress Masters 40-49 45~ Raw 264 235.9 336.2 -352.7 352.7 352.7 95.77
2 NSF 2014-11-21 Norway NM ungdom junior og veteran Masters 40-49 44~ Single 264 248.1 551.1 -584.2 584.2 -496 507 -518.1 595.2 628.3 -639.3 1719.6 458.07
1 NSF 2014-09-27 Norway Midt-Norsk Styrkeløft Masters 40-49 44~ Single 264 245.3 -595.2 -606.2 617.3 485 496 507 551.1 -595.2 1675.5 448.15
1 NSF 2014-08-16 Norway Klubbstevne Masters 40-49 44~ Single 264 241.4 490.5 507 -518.1 507 136.46
1 NSF 2014-04-05 Norway Klubbstevne Masters 40-49 44~ Single 264 236.5 496 -523.6 -523.6 496 134.54
2 NSF 2014-03-28 Norway Nasjonalt utstyrsfritt styrkeløft Masters 40-49 44~ Raw 231 231.2 396.8 429.9 457.4 330.7 347.2 358.2 529.1 562.1 -607.3 1377.9 377.08
1 NSF 2014-02-22 Norway RM Styrkeløft/Benkpress Midt-Norge Masters 40-49 44~ Single 231 231.5 573.2 595.2 -611.7 451.9 462.9 -474 573.2 628.3 -663.6 1686.5 461.37
1 NSF 2013-12-14 Norway Klubbstevne Masters 40-49 43~ Raw 231 231 396.8 440.9 330.7 347.2 -358.2 534.6 -551.1 -578.7 1322.7 362.14
2 NSF 2013-11-22 Norway NM Ung-Jun-Vet Masters 40-49 43~ Single 231 231.1 -540.1 573.2 -595.2 407.8 429.9 451.9 -551.1 551.1 -663.6 1576.3 431.46
1 NSF 2013-09-07 Norway Midt-Norsk styrkeløft Masters 40-49 43~ Single 231 227.3 529.1 -551.1 374.8 -440.9 -440.9 551.1 595.2 -663.6 1499.1 413.18
DQ NSF 2013-05-31 Norway NM Open 43~ Single 231 230.3 562.1 595.2 -611.7 -474 -474 -474 573.2 617.3 644.8
1 NSF 2013-04-27 Norway Åpent stevne Masters 40-49 43~ Single 231 227 474 490.5 -501.5 490.5 135.25
1 NSF 2013-02-09 Norway RM Styrkeløft Midt Norge Masters 40-49 43~ Single 231 227.9 529.1 573.2 595.2 385.8 -451.9 462.9 529.1 595.2 606.2 1664.5 458.20
DQ NSF 2012-11-16 Norway NM ungdom junior og veteran Masters 40-49 42~ Single 264 251.3 617.3 -639.3 -639.3 -468.4 -485 -485 617.3 -661.4 -661.4
1 NSF 2012-10-06 Norway Midt-Norsk Benkpress Masters 40-49 42~ Single 264 252 496 512.5 -523.6 512.5 135.78
6 EPF 2012-07-17 Czechia European Masters Powerlifting Championships Masters 1 42~ Single 264 256 -617.3 -628.3 639.3 462.9 474 485 584.2 617.3 639.3 1763.7 464.59
3 NSF 2012-03-24 Norway NM Benkpress Masters 40-49 42~ Single 264 250.4 462.9 474 479.5 479.5 127.30
DQ NSF 2011-12-10 Norway Klubbmesterskap Masters 40-49 41~ Single 264 245.8 220.4 330.7 440.9 -474 -474 -474 440.9 507 551.1
DQ NSF 2011-11-18 Norway NM Ungdom Junior Veteran Masters 40-49 41~ Single 264 247.4 143.3 -468.4 -468.4 -474
1 NSF 2011-10-01 Norway Midtnorsk Styrkeløft Masters 40-49 41~ Raw 264 248 440.9 -485 485 352.7 369.2 -380.3 551.1 578.7 595.2 1449.5 386.19
1 NSF 2011-08-20 Norway Klubbstevne Masters 40-49 41~ Raw 264 247.5 396.8 440.9 474 330.7 352.7 374.8 507 551.1 573.2 1421.9 379.09
6 EPF 2011-07-05 Czechia European Masters Powerlifting Championships Masters 1 41~ Single 264 253 617.3 639.3 650.3 -462.9 -462.9 462.9 573.2 622.8 -633.8 1736.1 459.22
DQ NSF 2011-05-06 Norway Klubbstevne Masters 40-49 41~ Single 264 245.6 606.2 650.3 -485 -485 -485
1 NSF 2010-12-11 Norway Åpent stevne Masters 40-49 40~ Single 242 240.7 584.2 617.3 644.8 462.9 474 -501.5 573.2 611.7 1730.6 466.22
1 NSF 2010-11-20 Norway NM Ungdom Junior og Veteran Masters 40-49 40~ Single 242 241.4 595.2 -639.3 639.3 462.9 479.5 -496 551.1 595.2 606.2 1725.1 464.25
3 EPF 2010-06-22 Czechia European Masters Powerlifting Championships Masters 1 40~ Single 275 245.3 562.1 595.2 622.8 -462.9 462.9 -485 529.1 584.2 -622.8 1670 446.68
1 NSF 2010-03-28 Norway NM Benkpress Masters 40-49 40~ Single 275 244.5 462.9 -485 485 485 129.90
1 NSF 2009-12-12 Norway Klubbstevne Masters 40-49 39~ Single 275 244.5 573.2 617.3 -639.3 474 485 490.5 573.2 611.7 -661.4 1719.6 460.56
1 NSF 2009-02-21 Norway RM Styrkeløft Midt-Norge Masters 40-49 39~ Single 242 240.3 507 573.2 352.7 462.9 485 529.1 573.2 595.2 1653.4 445.74
1 NSF 2008-12-12 Norway Klubbstevne Open 38~ Single 242 237.8 462.9 479.5 -496 479.5 129.77
DQ NSF 2008-05-31 Norway NM Benkpress Open 38~ Single 242 241.6 -485 -485 -485
3 NSF 2007-10-20 Norway Regionmesterskap Open 37~ Single 242 239.2 507 551.1 -595.2 440.9 462.9 -485 529.1 573.2 606.2 1620.4 437.59
3 NSF 2007-06-30 Norway NM benkpress Open 37~ Single 242 237 474 -490.5 -496 474 128.46
1 NSF 2007-04-13 Norway Klubbmesterskap Open 37~ Single 242 237.6 451.9 451.9 122.36
1 NSF 2007-02-28 Norway Klubbmesterskap Open 37~ Single 242 238.1 451.9 462.9 551.1 1466 396.62
2 NSF 2006-08-26 Norway NM benkpress Open 36~ Single 242 240.7 485 485 130.66
DQ NSF 2006-05-06 Norway Nordisk benkpress Open 36~ Single 242 237.6
2 NSF 2005-06-10 Norway NM Benkpress Open 35~ Single 242 238.7 501.5 501.5 135.54
1 NSF 2005-04-23 Norway RM Open 35~ Single 242 237.6 595.2 507 606.2 1708.5 462.56
4 NSF 2004-08-28 Norway NM Benkpress Open 34~ Single 242 234.5 462.9 462.9 125.98
1 NSF 2004-05-22 Norway KM Open 34~ Single 242 230.6 496 462.9 551.1 1510.1 413.76
1 NSF 2003-12-06 Norway KM benkpress Open 33~ Single 242 239.8 391.3 391.3 105.57
1 NSF 2002-12-14 Norway KM Benkpress Open 32~ Single 242 235.9 396.8 396.8 107.75
2 NSF 2002-10-12 Norway Regionsmesterskap Open 32~ Single 242 233.7 617.3 391.3 584.2 1592.8 434.09
1 NSF 2002-05-25 Norway Kretsmesterskap Open 32~ Single 242 227.5 551.1 385.8 573.2 1510.1 416.05
3 NSF 2001-08-25 Norway NM Benkpress Open 31~ Single 220 218.2 407.8 407.8 114.37
1 NSF 2001-05-26 Norway KM Open 31~ Single 220 218.9 507 385.8 573.2 1466 410.57
1 NSF 2000-11-11 Norway KM Benkpress Open 30~ Single 220 207.9 391.3 391.3 112.19
2 NSF 2000-10-14 Norway Regionsmesterskap Open 30~ Single 220 209.4 507 396.8 540.1 1444 412.57
1 NSF 1998-10-10 Norway RM-Midt Open 28~ Single 242 239.2 606.2 644.8 661.4 374.8 391.3 -396.8 595.2 628.3 -644.8 1681 453.97
1 NSF 1998-08-15 Norway KM benkpress Tr.lag Open 28~ Single 242 233.7 -385.8 391.3 402.3 402.3 109.65
1 NSF 1998-05-02 Norway KM Trønderlag Open 28~ Single 242 234.8 595.2 617.3 639.3 363.7 385.8 396.8 595.2 622.8 -633.8 1658.9 451.27
1 NSF 1998-02-14 Norway Midt-Norsk Open 28~ Single 242 237.8 595.2 617.3 -639.3 374.8 -391.3 391.3 595.2 617.3 -628.3 1625.9 440.02
DQ NSF 1991-11-03 Norway KM knebøy Juniors 19-23 21~ Single 220 208.5 -451.9 -457.4 -457.4
1 NSF 1991-10-20 Norway Seriestevne Juniors 19-23 21~ Single 220 209 -418.8 418.8 462.9 297.6 308.6 319.6 -496 507 529.1 1311.7 375.14
3 NSF 1991-10-12 Norway RM Juniors 19-23 21~ Single 220 207.9 418.8 451.9 292.1 303.1 314.1 440.9 485 523.6 1289.7 369.76
3 NSF 1991-08-25 Norway NM-Benkpress Juniors 19-23 21~ Single 220 208.5 297.6 -319.6 -319.6 297.6 85.20
2 NSF 1991-05-25 Norway KM Juniors 19-23 21~ Single 220 206.8 -407.8 407.8 451.9 281.1 292.1 -303.1 440.9 -462.9 1184.9 340.59
1 NSF 1991-04-28 Norway Klubbstevne Juniors 19-23 21~ Single 220 212.7 -440.9 474 -485 286.6 -297.6 -297.6 440.9 462.9 479.5 1240.1 351.75
2 NSF 1991-04-20 Norway KM benkpress Juniors 19-23 21~ Single 220 207 -286.6 286.6 297.6 297.6 85.50
1 NSF 1991-02-24 Norway Klubbstevne Juniors 19-23 21~ Single 220 201.7 -407.8 440.9 462.9 264.5 281.1 292.1 418.8 451.9 -474 1207 351.11