Harald Aa (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 264.5 440.9 529.1 909.4 282.58

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2010-10-29 Norway Åpent stevne Masters 40-49 Single 165 164.4 297.6 314.1 -330.7 314.1 102.58
1 NSF 2010-06-11 Norway Åpent stevne Masters 40-49 Single 165 163.8 176.3 220.4 203.9 220.4 418.8 -446.4 -446.4 859.8 281.49
1 NSF 2010-02-27 Norway RM Midt-Norge Masters 40-49 Single 181 181.4 352.7 363.7 -374.8 363.7 111.92
1 NSF 2009-10-03 Norway Klubbstevne Masters 40-49 Single 198 195.7 402.3 -413.3 402.3 118.81
1 NSF 2009-05-30 Norway Klubbstevne Masters 40-49 Single 220 212.5 418.8 -440.9 440.9 440.9 125.13
2 NSF 2009-03-29 Norway NM Benkpress Masters 40-49 Single 181 179.6 341.7 -352.7 -363.7 341.7 105.73
1 NSF 2009-02-21 Norway RM Benkpress Midt-Norge Masters 40-49 Single 198 196.4 -374.8 374.8 385.8 385.8 113.73
1 NSF 2009-02-13 Norway Klubbstevne Masters 40-49 Single 220 208.7 374.8 385.8 396.8 396.8 113.54
1 NSF 2008-12-12 Norway Klubbstevne Masters 40-49 Single 198 198.4 352.7 -380.3 380.3 380.3 111.54
1 NSF 2008-10-18 Norway Midt-Norsk Mesterskap Benkpress Masters 40-49 Single 181 179.6 -336.2 -336.2 336.2 336.2 104.02
2 NSF 1991-05-25 Norway Kretsmesterskap Open Single 181 178.3 242.5 253.5 264.5 99.2 110.2 115.7 485 507 529.1 909.4 282.58