Hans Van der Staak (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 413.3 286.6 512.5 1207 398.31

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 KBGV 2024-06-29 Belgium Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting Open 24 Raw 163 161.8 374.8 396.8 413.3 264.5 286.6 -292.1 474 507 -529.1 1207 398.31
4 VGPF 2024-04-27 Belgium Kwalificatiewedstrijd 2 Open 24 Raw 163 156.9 363.7 385.8 -402.3 253.5 270 281.1 462.9 496 512.5 1179.4 397.21
6 VGPF 2023-09-16 Belgium Interclub 3 Open 23 Raw 163 146.1 330.7 347.2 358.2 242.5 253.5 -264.5 440.9 490.5 1102.3 390.45
1 VGPF 2023-02-24 Belgium Interclub 1 Open 23 Raw 145 142.2 330.7 -352.7 -352.7 231.5 242.5 253.5 429.9 457.4 468.4 1052.7 380.64
2 KBGV 2022-09-25 Belgium Belgisch Kampioenschap - Championnats de Belgique - Juniors & Masters - Powerlifting - Classic Juniors 22 Raw 145 141.7 319.6 330.7 341.7 231.5 -242.5 -242.5 396.8 418.8 440.9 1014.1 367.56
3 VGPF 2022-04-02 Belgium Interclub 2 Juniors 22 Raw 145 141.9 297.6 314.1 330.7 220.4 237 242.5 374.8 407.8 -440.9 981 355.16
4 VGPF 2022-04-02 Belgium Interclub 2 Open 22 Raw 145 141.9 297.6 314.1 330.7 220.4 237 242.5 374.8 407.8 -440.9 981 355.16
1 VGPF 2020-02-08 Belgium Interclub 1 Juniors 20 Raw 130 128.4 264.5 -286.6 286.6 192.9 203.9 -214.9 347.2 358.2 374.8 865.3 339.56
1 KBGV 2019-10-05 Belgium Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic Juniors 19 Raw 130 128.7 264.5 187.4 352.7 804.7 315.18
2 KBGV 2019-10-05 Belgium Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic Open 19 Raw 130 128.7 264.5 187.4 352.7 804.7 315.18
1 VGPF 2019-09-14 Belgium Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped Juniors 19 Raw 130 129.2 242.5 -253.5 264.5 187.4 198.4 -203.9 286.6 308.6 330.7 793.6 309.87
1 VGPF 2019-05-18 Belgium Interclub 3 Juniors 19 Raw 130 128.7 220.4 231.5 242.5 170.8 176.3 -187.4 275.5 292.1 308.6 727.5 284.87