Hans-Erik Folkeseth (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 424.4 275.5 551.1 1251.1 448.20
Single 578.7 352.7 644.8 1543.2 549.71

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2022-01-26 Norway Klubbmesterskap Open 32~ Single 145 143.5 281.1 -292.1 -292.1 281.1 100.93
1 NSF 2021-06-26 Norway NM styrkeløft utstyr Open 31~ Single 145 141.9 496 518.1 -534.6 275.5 286.6 292.1 523.6 545.6 -562.1 1355.8 490.83
1 NSF 2020-03-04 Norway Klubbstevne Open 30~ Single 163 147.9 374.8 396.8 407.8 209.4 225.9 237 551.1 573.2 -595.2 1218 427.68
1 NSF 2018-02-03 Norway Regionmesterskap Øst utstyr Open 28~ Single 145 140.7 -496 496 286.6 308.6 551.1 -595.2 595.2 1399.9 510.13
1 NSF 2018-01-17 Norway Klubbmesterskap benkpress Open 28~ Single 145 140.2 286.6 308.6 319.6 319.6 116.84
1 NSF 2017-12-06 Norway Klubbstevne Open 27~ Single 145 143.5 352.7 374.8 396.8 308.6 -319.6 -319.6 573.2 617.3 -661.4 1322.7 474.96
DQ NSF 2017-06-02 Norway NM Styrkeløft Open 27~ Single 145 141.8 518.1 -534.6 -534.6 308.6 319.6 330.7 -589.7 -589.7 -589.7
1 NSF 2017-04-03 Norway Åpent stevne Open 27~ Raw 145 143.9 374.8 396.8 424.4 264.5 275.5 -286.6 551.1 1251.1 448.20
1 NSF 2017-02-04 Norway Regionmesterskap region Øst Open 27~ Single 145 142.9 518.1 529.1 330.7 341.7 347.2 -606.2 606.2 628.3 1504.6 541.84
1 NSF 2016-12-09 Norway Klubbstevne Open 26~ Single 145 144.4 556.6 578.7 -589.7 336.2 352.7 -363.7 551.1 595.2 -617.3 1526.7 545.67
1 NSF 2016-10-07 Norway NM i styrkeløft utstyrsfritt Open 26~ Raw 145 142.3 396.8 418.8 -429.9 275.5 -281.1 -281.1 -529.1 529.1 -584.2 1223.5 442.16
1 NSF 2016-08-27 Norway RM Utstyrsfritt Region ØST Open 26~ Raw 145 143 374.8 396.8 -407.8 264.5 275.5 -286.6 529.1 551.1 1223.5 440.36
DQ NSF 2016-06-01 Norway Åpent stevne Open 26~ Single 145 143.3 529.1 551.1 -562.1 319.6 341.7 352.7 -606.2 -606.2 -606.2
1 NSF 2016-05-20 Norway NM Styrkeløft Open 26~ Single 145 143.9 540.1 551.1 -562.1 325.1 336.2 347.2 600.7 -622.8 -622.8 1499.1 537.05
1 NSF 2016-03-02 Norway Klubbmesterskap Open 26~ Single 163 149.9 507 529.1 551.1 308.6 325.1 330.7 573.2 595.2 -617.3 1477.1 513.66
DQ NSF 2016-01-30 Norway RM Øst Open 26~ Single 145 143.9 -551.1 -562.1 562.1 330.7 -341.7 -341.7 -617.3 -617.3 -617.3
1 NSF 2015-12-09 Norway Åpent stevne Open 25~ Single 145 145 -540.1 540.1 562.1 336.2 -352.7 -352.7 -595.2 595.2 644.8 1543.2 549.71
1 NSF 2015-09-23 Norway Seriestevne Open 25~ Single 145 142.8 -507 507 -518.1 308.6 319.6 -330.7 573.2 595.2 -617.3 1421.9 512.36
2 NSF 2015-05-29 Norway NM Styrkeløft Open 25~ Single 145 139.3 418.8 440.9 451.9 275.5 286.6 -297.6 507 -518.1 -518.1 1245.6 457.50
1 NSF 2015-03-11 Norway Klubbmesterskap Styrkeløft Open 25~ Single 145 143.9 507 -518.1 297.6 319.6 551.1 584.2 606.2 1433 513.36
1 NSF 2015-02-14 Norway RM Øst Open 25~ Single 145 142.1 518.1 529.1 -540.1 297.6 308.6 -319.6 551.1 -584.2 -584.2 1388.9 502.51
1 NSF 2015-01-21 Norway Klubbmesterskap Benkpress Open 25~ Single 145 143.7 286.6 -297.6 297.6 297.6 106.74
1 NSF 2014-09-25 Norway Klubbstevne Open 24~ Single 145 142.2 -529.1 529.1 -556.6 308.6 319.6 -330.7 573.2 595.2 -606.2 1444 522.14
DQ NSF 2014-04-30 Norway Seriestevne Open 24~ Single 163 149.2 -562.1 562.1 -584.2 -341.7 -352.7 -352.7 551.1 -573.2 -573.2
1 NSF 2013-09-25 Norway Seriestevne Open 23~ Single 145 145.5 529.1 319.6 -330.7 562.1 -584.2 -584.2 1410.9 501.46
1 NSF 2013-09-07 Norway Sydnorsk styrkeløft Open 23~ Single 145 144.4 -551.1 551.1 -573.2 308.6 -330.7 -330.7 529.1 551.1 573.2 1433 512.18
1 NSF 2013-03-06 Norway Klubbstevne Open 23~ Single 145 144.4 551.1 -573.2 -573.2 297.6 -314.1 314.1 551.1 -573.2 -573.2 1416.4 506.27
1 NSF 2013-01-23 Norway Klubbmesterskap Open 23~ Single 145 142.4 231.5 248 -259 248 89.58
1 NSF 2012-12-08 Norway RM Klassisk Juniors 19-23 22~ Raw 145 141.5 330.7 352.7 374.8 231.5 248 -259 -485 485 -529.1 1107.8 402.00
1 NSF 2012-11-16 Norway NM ungdom junior og veteran Juniors 19-23 22~ Single 145 140.4 485 507 529.1 275.5 297.6 -314.1 485 540.1 -574.3 1366.8 498.98
1 NSF 2012-04-25 Norway Klubbstevne Juniors 19-23 22~ Single 145 145 -485 -507 529.1 308.6 319.6 -330.7 -529.1 -551.1 551.1 1399.9 498.66
1 NSF 2012-03-14 Norway Klubbmesterskap Juniors 19-23 22~ Single 145 143.9 -440.9 -462.9 485 286.6 303.1 314.1 507 -529.1 551.1 1350.3 483.74
DQ NSF 2011-11-18 Norway NM Ungdom Junior Veteran Juniors 19-23 21~ Single 163 146.8 -529.1 -529.1
1 NSF 2011-09-21 Norway Seriestevne Juniors 19-23 21~ Single 145 145.2 507 -529.1 -540.1 286.6 297.6 -507 507 529.1 1333.8 474.57
9 EPF 2011-06-11 England European Junior & Sub-Junior Powerlifting Championships Juniors 21~ Single 163 152.5 -518.1 518.1 -556.6 319.6 336.2 -352.7 507 -545.6 -551.1 1361.3 467.57
1 NSF 2011-04-13 Norway Åpent stevne Juniors 19-23 21~ Single 163 154.3 -352.7 352.7 242.5 485 507 -529.1 1102.3 375.58
3 NSF 2011-03-26 Norway NM Benkpress Juniors 19-23 21~ Single 163 153.7 242.5 270 -286.6 270 92.26
1 NSF 2011-02-12 Norway RM Region Øst Juniors 19-23 21~ Single 163 149.9 330.7 347.2 -358.2 347.2 120.75
1 NSF 2011-02-09 Norway Klubbmesterskap Juniors 19-23 21~ Single 163 149.4 529.1 551.1 330.7 352.7 -363.7 -529.1 -529.1 529.1 1433 499.39
1 NSF 2011-02-03 Norway Klubbmesterskap Juniors 19-23 21~ Raw 163 146.4 242.5 264.5 -286.6 264.5 93.60
1 NSF 2010-11-20 Norway NM Ungdom Junior og Veteran Juniors 19-23 20~ Single 148 147.2 -507 507 -529.1 341.7 352.7 -358.2 507 529.1 -562.1 1388.9 489.26
1 NSF 2010-09-18 Norway Regionskamp Juniors 19-23 20~ Single 165 152.1 485 507 518.1 -352.7 352.7 -363.7 -485 485 -507 1355.8 466.63
2 EPF 2010-06-08 Norway European Juniors Powerlifting Championships Juniors 20~ Single 148 145.7 462.9 -485 -485 303.1 314.1 325.1 507 523.6 -556.6 1311.7 465.68
1 NordicPF 2010-04-24 Finland Nordic Sub-Juniors & Juniors Powerlifting Championships Juniors 20~ Single 148 144.7 451.9 474 485 -308.6 308.6 -319.6 512.5 529.1 -540.1 1322.7 471.98
1 NSF 2010-03-28 Norway NM Benkpress Juniors 19-23 20~ Single 148 147.7 308.6 325.1 336.2 336.2 118.17
1 NSF 2010-03-17 Norway Klubbmesterskap Juniors 19-23 20~ Single 148 147 -319.6 -319.6 319.6 319.6 112.73
1 NSF 2010-02-10 Norway Klubbmesterskap Juniors 19-23 20~ Single 148 140.8 286.6 297.6 -308.6 297.6 108.39
2 NSF 2009-11-13 Norway NM Ungdom Junior og Veteran Juniors 19-23 19~ Single 148 142.4 451.9 -462.9 -462.9 286.6 -297.6 -297.6 507 -529.1 -545.6 1245.6 449.87
1 NSF 2009-10-17 Norway Syd-Norsk mesterskap Juniors 19-23 19~ Single 148 145 440.9 462.9 -474 286.6 297.6 -308.6 507 529.1 540.1 1300.7 463.32
8 EPF 2009-06-09 Sweden European Junior Powerlifting Championships Juniors 19~ Single 148 144.8 440.9 462.9 -474 297.6 308.6 319.6 462.9 485 501.5 1284.2 457.95
1 NordicPF 2009-04-25 Denmark Nordic Sub-Juniors & Juniors Powerlifting Championships Juniors 19~ Single 148 143.9 440.9 457.4 462.9 297.6 -308.6 -308.6 462.9 -485 -485 1223.5 438.33
1 NSF 2009-03-29 Norway NM Benkpress Juniors 19-23 19~ Single 148 144.8 297.6 308.6 319.6 319.6 114.00
1 NSF 2009-03-18 Norway Klubbmesterskap Juniors 19-23 19~ Single 148 144.8 -418.8 440.9 -462.9 297.6 308.6 418.8 440.9 1190.5 424.54
1 NSF 2009-02-21 Norway RM Styrkeløftregion Øst Juniors 19-23 19~ Single 148 141.3 418.8 440.9 -462.9 297.6 -308.6 308.6 -462.9 474 490.5 1240.1 450.54
1 NSF 2008-11-15 Norway NM U/Jr/Vet Juniors 19-23 18~ Single 148 137.1 396.8 413.3 -424.4 275.5 286.6 297.6 451.9 474 -496 1184.9 440.70
1 NSF 2008-10-26 Norway Seriestevne Juniors 19-23 18~ Single 148 136.9 374.8 -396.8 -396.8 220.4 231.5 374.8 396.8 418.8 1025.1 381.75
1 NSF 2008-10-18 Norway Syd-Norsk Styrkeløft Juniors 19-23 18~ Single 148 134.7 396.8 407.8 418.8 275.5 -286.6 -286.6 451.9 474 -485 1168.4 440.78
1 NSF 2008-06-16 Norway Seriestevne Juniors 19-23 18~ Single 148 139.3 374.8 407.8 270 292.1 -297.6 451.9 -474 -474 1151.9 423.08
2 NSF 2008-05-31 Norway NM Benkpress Juniors 19-23 18~ Single 148 140.4 275.5 286.6 -297.6 286.6 104.63
DQ NSF 2008-05-02 Norway Nasjonalt ungdom og juniorstevne Juniors 19-23 18~ Single 148 135.3 -396.8 -396.8 -396.8 275.5 -286.6 286.6 440.9 -462.9 462.9
1 NSF 2008-02-23 Norway Ungdomsstevne Juniors 19-23 18~ Single 132 132.2 396.8 -418.8 -418.8 264.5 286.6 -292.1 396.8 418.8 -446.4 1102.3 422.02
1 NSF 2007-12-15 Norway Åpent stevne Teen 14-18 17~ Single 132 131.8 341.7 363.7 374.8 264.5 -270 -270 369.2 391.3 -413.3 1030.6 395.67
1 NSF 2007-11-16 Norway NM Ungdom Junior og Veteran Teen 14-18 17~ Single 132 130 -264.5 281.1 303.1 253.5 264.5 -275.5 341.7 369.2 388 955.7 371.02
1 NSF 2007-11-03 Norway KM benkpress Teen 14-18 17~ Single 132 132.2 253.5 -264.5 264.5 264.5 101.29
1 NSF 2007-09-29 Norway Syd-Norsk Teen 14-18 17~ Single 132 132.2 -242.5 242.5 253.5 220.4 -242.5 -242.5 330.7 352.7 -363.7 826.7 316.52
1 NSF 2007-06-30 Norway NM benkpress Teen 14-18 17~ Single 132 127.4 -237 -237 237 237 93.62
DQ NSF 2007-06-05 Norway Seriestevne Teen 14-18 17~ Single 132 127 176.3 198.4 -220.4 -242.5 -242.5 264.5 286.6
1 NSF 2007-04-26 Norway Seriestevne Teen 14-18 17~ Single 132 128.7 176.3 242.5 286.6 705.4 276.24
1 NSF 2007-01-30 Norway Klubbmesterskap Teen 14-18 17~ Single 132 123.9 198.4 198.4 80.30