Hala Ashraf (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 297.6 148.8 363.7 810.2 398.55

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USAPL 2019-04-27 USA-IL Illinois State Championships FR-O 26~ Raw 138 137 259 -281.1 297.6 132.2 143.3 148.8 319.6 347.2 363.7 810.2 398.55
1 USAPL 2018-11-10 USA-IA QC Iron Thriller FR-O 25~ Raw 138 135.3 248 270 281.1 121.2 132.2 137.8 308.6 336.2 352.7 771.6 382.43
1 USPA 2017-11-18 USA-VA Drug Tested Mid-Atlantic Collegiate Invitational & NOVA Fall Classic Open 25 Raw 148 140 225.9 132.2 303.1 661.4 321.11
1 USAPL 2016-08-13 USA-VA 3rd Annual NoVa Open FR-Jr 23~ Raw 138 131.4 159.8 170.8 181.8 121.2 -132.2 -132.2 203.9 214.9 231.5 534.6 269.96