Gry Ek (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 308.6 198.4 330.7 815.7 347.21

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 KRAFT 2009-07-25 Iceland Kópavogsmót í bekkpressu Open 52~ Single 198 198.4 187.4 187.4 75.78
1 KRAFT 2009-04-18 Iceland Íslandsmeistaramót í kraftlyftingum Masters 2 52~ Single 198 192.9 264.5 286.6 308.6 187.4 198.4 -209.4 275.5 297.6 308.6 815.7 334.06
1 KRAFT 2009-04-18 Iceland Íslandsmeistaramót í kraftlyftingum Open 52~ Single 198 192.9 264.5 286.6 308.6 187.4 198.4 -209.4 275.5 297.6 308.6 815.7 334.06
1 KRAFT 2008-11-01 Iceland Bikarmót í kraftlyftingum Open 51~ Single 198 193.5 242.5 253.5 270 165.3 176.3 187.4 242.5 270 292.1 749.5 306.49
1 KRAFT 2008-04-19 Iceland Íslandsmeistaramót í kraftlyftingum Open 51~ Single 198 194.4 264.5 -286.6 -286.6 154.3 176.3 -187.4 242.5 286.6 727.5 296.87
1 KRAFT 2006-09-30 Iceland Fógetamót í bekkpressu Open 49~ Single 181 178.1 121.2 132.2 143.3 143.3 60.94
1 KRAFT 2005-04-16 Iceland Íslandsmeistaramót í kraftlyftingum Open 48~ Single 181 173 264.5 292.1 303.1 159.8 -170.8 170.8 297.6 319.6 330.7 804.7 347.21
1 KRAFT 2005-02-26 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Masters 1 48~ Single 165 164.9 286.6 165.3 330.7 782.6 346.25
1 KRAFT 2004-11-27 Iceland Íslandsmeistaramót í réttstöðulyftu Open 47~ Single 165 165.1 330.7 330.7 146.20
1 KRAFT 2004-04-24 Iceland Íslandsmeistaramót í kraftlyftingum Open 47~ Single 165 161.3 253.5 159.8 319.6 733 328.08
1 KRAFT 2004-04-06 Iceland Byrjenda- og lágmarksmót í kraftlyftingum Open 47~ Single 165 161.8 253.5 154.3 319.6 727.5 325.13
1 KRAFT 2004-02-28 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Masters 1 47~ Single 165 164.4 220.4 242.5 -264.5 132.2 154.3 -176.3 264.5 286.6 -308.6 683.4 302.79