Grete Nessø (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 248 170.8 286.6 666.9 301.88
Single 341.7 214.9 358.2 881.8 414.02

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2019-10-05 Norway RM styrkeløft utstyrsfritt region midt Masters 50-59 Raw 185 163.4 209.4 225.9 248 132.2 143.3 148.8 209.4 231.5 253.5 650.3 289.07
5 NSF 2019-04-25 Norway NM styrkeløft utstyrsfritt ungdom junior og veter Masters 50-59 Raw 158 158 209.4 225.9 237 148.8 154.3 159.8 -231.5 231.5 270 666.9 301.88
1 NSF 2018-12-01 Norway NM benkpress utstyrsfritt Masters 40-49 Raw 158 157 159.8 165.3 -176.3 165.3 75.11
1 NSF 2018-10-20 Norway Klubbstevne Masters 40-49 Raw 185 162.7 154.3 176.3 198.4 143.3 148.8 154.3 198.4 220.4 242.5 595.2 265.24
1 NSF 2018-05-19 Norway Regionmesterskap utstyrsfritt Midt-Norge Masters 40-49 Raw 158 157.7 159.8 165.3 170.8 170.8 77.42
1 NSF 2016-04-29 Norway NM Ungdom/Junior/Veteran Utstyrsfritt Masters 40-49 Raw 158 157.4 209.4 231.5 242.5 143.3 -159.8 -159.8 253.5 275.5 -308.6 661.4 300.06
1 NSF 2016-03-12 Norway Klubbstevne Masters 40-49 Raw 158 158.3 165.3 110.2 132.2 154.3 209.4 242.5 286.6 606.2 274.21
1 NSF 2012-12-15 Norway Klubbstevne Masters 40-49 Raw 158 158.5 126.7 137.8 -148.8 137.8 62.27
1 NSF 2012-04-20 Norway Klubbstevne Masters 40-49 Single 158 158 264.5 281.1 297.6 132.2 176.3 198.4 264.5 286.6 -308.6 782.6 354.25
1 NSF 2009-12-12 Norway Åpent stevne Masters 40-49 Single 165 156.9 198.4 220.4 242.5 121.2 137.8 143.3 231.5 253.5 -286.6 639.3 290.50
2 NSF 2008-05-31 Norway NM Benkpress Open Single 165 159.8 198.4 209.4 214.9 214.9 96.70
1 NSF 2007-12-15 Norway Klubbstevne Open Single 165 154.3 297.6 319.6 -347.2 192.9 198.4 203.9 330.7 347.2 358.2 881.8 404.50
1 NSF 2007-06-30 Norway NM benkpress Open Single 148 148.3 -192.9 192.9 -198.4 192.9 90.49
3 NSF 2005-06-10 Norway NM Benkpress Open Single 148 147.5 192.9 192.9 90.80
1 NSF 2004-12-18 Norway KM-Benkpress Open Single 148 148.1 341.7 192.9 347.2 881.8 414.02
2 NSF 2004-10-23 Norway RM Open Single 148 148.6 336.2 181.8 336.2 854.3 400.40
1 NordicPF 2004-09-11 Denmark Nordic Powerlifting Championships Open Single 148 148 297.6 319.6 330.7 -176.3 176.3 -187.4 297.6 330.7 -358.2 837.7 393.49
4 EPF 2004-07-23 Norway Western European Cup Open Single 148 147.9 297.6 319.6 -336.2 -176.3 176.3 187.4 308.6 341.7 -358.2 848.7 398.84
1 NSF 2004-02-07 Norway Midt-Norsk Open Single 148 146.6 314.1 181.8 341.7 837.7 395.72
1 NSF 2003-12-13 Norway Julestevne Open Single 148 143.3 308.6 159.8 347.2 815.7 390.53
1 NSF 2003-10-11 Norway Regionmesterskap Open Single 148 146.1 286.6 154.3 347.2 788.1 372.95
1 NSF 2003-08-16 Norway Midtnorsk Open Single 148 146.8 281.1 154.3 341.7 777.1 366.76
1 NSF 2003-05-24 Norway Kretsmesterskap Open Single 148 147.5 275.5 148.8 319.6 744 350.24
1 NSF 1998-10-10 Norway RM-Midt Open Single 148 140.6 220.4 242.5 264.5 121.2 132.2 143.3 264.5 286.6 -319.6 694.4 336.21
1 NSF 1998-05-02 Norway KM Trønderlag Open Single 148 139.3 264.5 281.1 292.1 137.8 148.8 -154.3 286.6 308.6 319.6 760.6 370.34
1 NSF 1991-08-25 Norway NM-Benkpress Juniors 19-23 Single 132 131.4 104.7 115.7 126.7 126.7 64.01
1 NSF 1989-08-26 Norway NM benkpress Teen 14-18 Single 132 131.1 121.2 132.2 137.8 137.8 69.65
DQ EPF 1989-05-20 Belgium Women's European Powerlifting Championships Open 19~ Single 123 123.4 259 126.7
1 NSF 1988-08-27 Norway NM benkpress Juniors 19-23 Single 123 122.8 115.7 126.7 -132.2 126.7 66.89