Gretchen Ashton (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 220.4 181.8 275.5 606.2 283.91
Single 225.7 220.4 308.6 644.7 301.92

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 AAU 2004-12-01 USA World Championships M 45-49 45 Single 165 165.3 209.4 220.4 209.4 92.53
1 AAU 2004-12-01 USA World Championships LM 45-49 45 Single 165 165.3 209.4 220.4 209.4 92.53
1 AAU 2004-12-01 USA World Championships Open 45 Single 165 165.3 209.4 220.4 209.4 92.53
2 AAU 2004-12-01 USA World Championships LM 45-49 45 Single 165 165.3 154.3 209.4 220.4 275.5 639.3 282.45
1 AAU 2004-12-01 USA World Championships M 45-49 45 Single 165 165.3 154.3 209.4 220.4 275.5 639.3 282.45
1 AAU 2004-12-01 USA World Championships Life 45 Single 165 165.3 209.4 220.4 209.4 92.53
1 AAU 2004-06-20 USA North American Championships LM 45-49 45 Single 165 165.3 209.4 214.9 209.4 92.53
DQ AAU 2004-06-20 USA North American Championships M 45-49 45 Single 165 165.3
1 AAU 2004-06-20 USA North American Championships Life 45 Single 165 165.3 209.4 214.9 225.9 435.4 192.36
1 AAU 2004-06-20 USA North American Championships Life 45 Single 165 165.3 209.4 214.9 209.4 92.53
1 AAU 2004-06-20 USA North American Championships Open 45 Single 165 165.3 209.4 214.9 209.4 92.53
1 AAU 2004-06-20 USA North American Championships M 45-49 45 Single 165 165.3 209.4 214.9 209.4 92.53
1 AAU 2003-12-06 USA-NV World Single Lift Championships Life 44 Single 148 148.8 214.9 214.9 100.66
1 AAU 2003-12-06 USA-NV World Single Lift Championships Open 44 Single 148 148.8 214.9 214.9 100.66
2 AAU 2003-12-06 USA-NV World Single Lift Championships M 40-44 44 Single 148 148.8 214.9 259 474 221.96
1 AAU 2003-12-06 USA-NV World Single Lift Championships Open 44 Single 148 148.8 214.9 259 474 221.96
1 AAU 2003-12-06 USA-NV World Single Lift Championships Life 44 Single 148 148.8 214.9 259 474 221.96
1 AAU 2003-12-06 USA-NV World Single Lift Championships LM 40-44 44 Single 148 148.8 214.9 259 474 221.96
1 AAU 2003-09-21 USA-CA National Bench Press Deadlift & Push-Pull Championships Open 44 Single 148 147.8 214.9 214.9 101.06
1 AAU 2003-09-21 USA-CA National Bench Press Deadlift & Push-Pull Championships M 40-44 44 Single 148 147.8 214.9 214.9 101.06
1 AAU 2003-09-21 USA-CA National Bench Press Deadlift & Push-Pull Championships LM 40-44 44 Single 148 147.8 214.9 214.9 101.06
1 AAU 2003-09-21 USA-CA National Bench Press Deadlift & Push-Pull Championships Life 44 Single 148 147.8 214.9 214.9 101.06
1 AAU 2002-08-24 USA-CA National Championships & Raw Powerlifting Championships & International Bench M 40-44 43 Single 165 165.3 211.6 211.6 93.50
1 AAU 2002-08-24 USA-CA National Championships & Raw Powerlifting Championships & International Bench Open 43 Single 165 165.3 211.6 211.6 93.50
1 AAU 2002-08-24 USA-CA National Championships & Raw Powerlifting Championships & International Bench Life 43 Single 165 165.3 211.6 211.6 93.50
1 AAU 2002-08-24 USA-CA National Championships & Raw Powerlifting Championships & International Bench LM 40-44 43 Single 165 165.3 211.6 211.6 93.50
1 AAU 2002-03-09 USA-CA Bench Deadlift and Push Pull and National Powerlifting Qualifier LM 40-44 42~ Single 165 165.3 181.8 264.5 446.4 197.23
1 AAU 2002-03-09 USA-CA Bench Deadlift and Push Pull and National Powerlifting Qualifier M 40-44 42~ Single 165 165.3 181.8 264.5 446.4 197.23
1 AAU 2002-03-09 USA-CA Bench Deadlift and Push Pull and National Powerlifting Qualifier Open 42~ Single 165 165.3 181.8 264.5 446.4 197.23
1 AAU 2002-03-09 USA-CA Bench Deadlift and Push Pull and National Powerlifting Qualifier Life 42~ Single 165 165.3 181.8 264.5 446.4 197.23
2 AAU 2001-12-01 USA-NV World Deadlift & Push-Pull & International BP Open 42 Single 165 165.3 198.4 286.6 485 214.28
1 AAU 2001-12-01 USA-NV World Deadlift & Push-Pull & International BP Open 42 Single 165 165.3 198.4 198.4 87.66
1 AAU 2001-12-01 USA-NV World Deadlift & Push-Pull & International BP Life 42 Single 165 165.3 198.4 286.6 485 214.28
1 AAU 2001-12-01 USA-NV World Deadlift & Push-Pull & International BP LM 40-44 42 Single 165 165.3 198.4 286.6 485 214.28
1 AAU 2001-12-01 USA-NV World Deadlift & Push-Pull & International BP M 40-44 42 Single 165 165.3 198.4 286.6 485 214.28
1 AAU 2001-08-25 USA-CA National Raw Powerlifting Championships & International Bench Press Championships R Open 42 Raw 165 165.3 181.8 181.8 80.35
1 AAU 2001-08-25 USA-CA National Raw Powerlifting Championships & International Bench Press Championships R Life 42 Raw 165 165.3 181.8 181.8 80.35
1 AAU 2001-08-25 USA-CA National Raw Powerlifting Championships & International Bench Press Championships RLM 40-44 42 Raw 165 165.3 181.8 181.8 181.8 545.6 241.06
1 AAU 2001-08-25 USA-CA National Raw Powerlifting Championships & International Bench Press Championships RM 40-44 42 Raw 165 165.3 181.8 181.8 181.8 545.6 241.06
1 AAU 2001-08-25 USA-CA National Raw Powerlifting Championships & International Bench Press Championships M 40-44 42 Single 165 165.3 209.4 209.4 92.53
1 AAU 2001-08-25 USA-CA National Raw Powerlifting Championships & International Bench Press Championships Life 42 Single 165 165.3 209.4 209.4 92.53
1 AAU 2001-08-25 USA-CA National Raw Powerlifting Championships & International Bench Press Championships LM 40-44 42 Single 165 165.3 209.4 209.4 92.53
1 AAU 2001-08-25 USA-CA National Raw Powerlifting Championships & International Bench Press Championships Open 42 Single 165 165.3 209.4 209.4 92.53
1 AAU 2001-08-25 USA-CA National Raw Powerlifting Championships & International Bench Press Championships RM 40-44 42 Raw 165 165.3 181.8 181.8 80.35
1 AAU 2001-07-28 USA-MD National Bench Press Deadlift & Push-Pull Championships Open 42 Single 148 148.8 209.4 297.6 507 237.45
1 AAU 2001-07-28 USA-MD National Bench Press Deadlift & Push-Pull Championships M 40-44 42 Single 148 148.8 209.4 297.6 507 237.45
1 AAU 2001-06-23 USA World Bench Press Championships Open 42 Single 148 148.8 209.4 217.1 209.4 98.08
1 AAU 2001-06-23 USA World Bench Press Championships Life 42 Single 148 148.8 209.4 217.1 209.4 98.08
1 AAU 2001-06-23 USA World Bench Press Championships LM 40-44 42 Single 148 148.8 209.4 217.1 209.4 98.08
1 AAU 2001-06-23 USA World Bench Press Championships M 40-44 42 Single 148 148.8 209.4 217.1 209.4 98.08
DQ AAU 2000-11-03 USA-NV World Championships RM 40-44 41 Raw 148 148.8
DQ AAU 2000-11-03 USA-NV World Championships Open 41 Single 148 148.8 308.6
1 AAU 2000-11-03 USA-NV World Championships Open 41 Single 148 148.8 181.8 181.8 85.17
1 AAU 2000-11-03 USA-NV World Championships M 40-44 41 Single 148 148.8 181.8 181.8 85.17
1 AAU 2000-11-03 USA-NV World Championships M 40-44 41 Single 148 148.8 303.1 308.6 303.1 141.95
1 AAU 2000-03-18 USA-CA National Powerlifting Championships R Open 40~ Raw 148 148.8 159.8 166.4 159.8 74.85
1 AAU 2000-03-18 USA-CA National Powerlifting Championships R Open 40~ Raw 148 148.8 170.8 159.8 166.4 275.5 606.2 283.91
1 AAU 2000-03-18 USA-CA National Powerlifting Championships RM 40-44 40~ Raw 148 148.8 170.8 159.8 166.4 275.5 606.2 283.91
1 AAU 2000-03-18 USA-CA National Powerlifting Championships R Open 40~ Raw 148 148.8 159.8 166.4 275.5 435.4 203.90
1 AAU 2000-03-18 USA-CA National Powerlifting Championships RM 40-44 40~ Raw 148 148.8 159.8 166.4 159.8 74.85
1 AAU 1999-11-20 USA-CA World Bench Press Championships Open 40 Single 148 148.8 154.3 154.3 72.27
2 USPF 1999-10-02 USA-CA California State Powerlifting Championships Open 40 Single 148 148.8 225.7 165.2 253.5 644.7 301.92
1 AAU 1999-08-28 USA-CA North American Powerlifting Championships Novice 40 Raw 148 148.8 137.8 137.8 64.52
1 AAU 1999-08-28 USA-CA North American Powerlifting Championships Novice 40 Raw 148 148.8 220.4 137.8 225.9 584.2 273.58
1 AAU 1997-08-30 USA-CA North American Powerlifting Championships & Southwest Bench Press Novice 38 Single 148 148.8 148.8 148.8 69.69
DQ AAU 1997-08-30 USA-CA North American Powerlifting Championships & Southwest Bench Press Novice 38 Single 148 148.8