Giulia Semeraro (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 457.4 297.6 407.8 1140.9 531.73

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 FIPL 2024-12-14 Italy 23° Coppa Italia di Powerlifting Attrezzata Senior 28~ Single 152 150 418.8 440.9 457.4 270 -286.6 297.6 -385.8 385.8 -413.3 1140.9 531.73
1 FIPL 2023-12-15 Italy 22° Gara Nazionale Coppa Italia di PL Attrezzato M/F Senior 27~ Single 152 147.9 424.4 -440.9 440.9 264.5 281.1 292.1 385.8 -407.8 -407.8 1118.8 525.74
1 FIPL 2023-07-30 Italy 40° Gara Nazionale Attrezzata Open Di Powerlifting M/F Senior 27~ Single 152 145.5 -429.9 -429.9 440.9 264.5 -281.1 -286.6 374.8 -396.8 396.8 1102.3 522.95
2 FIPL 2023-01-29 Italy 22 Gara Nazionale Open Di Panca Attrezzata M/F Senior 27~ Single 152 148.7 253.5 -281.1 286.6 286.6 134.25
2 FIPL 2022-12-18 Italy 21 gara nazionale coppa Italia di PL attrezzata maschile femminile Senior 26~ Single 152 149.5 418.8 435.4 -446.4 259 275.5 -292.1 330.7 363.7 396.8 1107.8 517.32
1 EPF 2022-09-09 France Western European Powerlifting Championships Open 26~ Single 152 147.9 -424.4 424.4 -446.4 242.5 264.5 275.5 374.8 396.8 -418.8 1096.8 515.43
3 FIPL 2022-06-05 Italy 39 gara nazionale open di powerlifting attrezzata maschile e femminile Senior 26~ Single 152 149.7 407.8 424.4 440.9 -253.5 253.5 -286.6 374.8 391.3 -407.8 1085.7 506.73
8 EPF 2022-05-03 Czechia European Powerlifting Championships Open 26~ Single 152 149.9 418.8 -462.9 -462.9 242.5 259 275.5 374.8 -407.8 -407.8 1069.2 498.46
2 FIPL 2021-12-05 Italy Coppa Italia a Squadre Senior 25~ Single 152 149.7 374.8 407.8 440.9 198.4 231.5 248 374.8 407.8 -442 1096.8 511.87
1 FIPL 2021-10-11 Italy 18° Gara Nazionale di Panca Attrezzata Coppa Bertoletti Senior 25~ Single 152 150.2 176.3 187.4 189.6 189.6 88.29
2 FIPL 2021-07-03 Italy Gara Nazionale di Powerlifting Open Attrezzata Senior 25~ Single 152 147.9 319.6 330.7 -341.7 165.3 176.3 187.4 330.7 363.7 -385.8 881.8 414.45
1 FIPL 2021-06-06 Italy 21 Gara Nazionale di Stacco Open Attrezzata Senior 25~ Single 152 147.6 352.7 -374.8 -374.8 352.7 165.92