Gianluca Pomarico (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 496 341.7 540.1 1366.8 405.29

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 FIPL 2012-04-20 Italy Campionato Italiano Assoluto Junior 22 Single 205 194.2 451.9 474 496 308.6 319.6 330.7 462.9 507 540.1 1366.8 405.29
2 FIPL 2011-03-12 Italy Campionato di Stacco Junior 21 Single 231 210.3 462.9 507 540.1 540.1 154.02
2 FIPL 2010-10-29 Italy Coppa Italia a Squadre Junior 20 Single 198 196.8 -418.8 485 -507 308.6 319.6 330.7 462.9 507 -529.1 1322.7 389.50
2 FIPL 2010-06-12 Italy Trofeo di Panca Memorial Bertoletti Junior 20 Single 220 201.2 308.6 330.7 341.7 341.7 99.51
2 FIPL 2010-04-23 Italy Campionato Italiano Assoluto Junior 20 Single 198 196.6 -396.8 396.8 440.9 297.6 319.6 330.7 462.9 496 529.1 1300.7 383.22
11 FIPL 2010-03-06 Italy Campionato di Stacco Open 20 Single 198 196.6 440.9 474 507 507 149.39
4 FIPL 2009-12-05 Italy Campionato di Panca Junior 19 Single 198 190.7 264.5 286.6 297.6 297.6 89.10
1 FIPL 2009-10-25 Italy Coppa Italia a Squadre Junior 19 Single 198 184.3 363.7 385.8 407.8 253.5 264.5 275.5 440.9 462.9 -485 1146.4 349.63
4 FIPL 2009-07-12 Italy Trofeo di Panca Memorial Bertoletti Junior 19 Single 181 171.5 242.5 253.5 -264.5 253.5 80.64
2 FIPL 2009-04-25 Italy Campionato Italiano Assoluto Junior 19 Single 181 174.1 308.6 330.7 352.7 220.4 -242.5 242.5 -407.8 440.9 462.9 1058.2 333.47
4 FIPL 2009-03-07 Italy Campionato di Stacco Junior 19 Single 181 171.7 396.8 429.9 451.9 451.9 143.63
2 FIPL 2008-12-06 Italy Campionato di Panca Sub-Juniors 18 Single 181 174.6 209.4 220.4 231.5 231.5 72.84
1 FIPL 2008-10-18 Italy Coppa Italia a Squadre Sub-Juniors 18 Single 165 165.3 275.5 297.6 -319.6 187.4 198.4 -209.4 341.7 374.8 407.8 903.9 294.14
1 FIPL 2008-07-19 Italy Campionato di Stacco Sub-Juniors 18 Single 148 148.8 330.7 363.7 385.8 385.8 134.88