Gerald Dionio (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 540.1 402.3 677.9 1570.8 551.89
Wraps 600.7 1664.5 570.35
Single 314.1 214.9 402.3 931.4 385.59

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WRPF 2021-05-15 USA-CA The Lift Angry Open 27 Wraps 148 148.8 540.1 -584.2 584.2 352.7 380.3 -402.3 606.2 639.3 666.9 -688.9 1631.4 570.35
1 WRPF 2021-02-06 USA-CA Apeman Open Open 27 Wraps 148 147.7 479.5 523.6 573.2 352.7 391.3 402.3 600.7 -661.4 -661.4 1576.3 554.07
1 WRPF 2020-11-28 USA-CA The Apeman Holdfast Open 26 Raw 165 155.6 595.2 639.3 672.4 672.4 227.76
1 WRPF 2020-02-15 USA-CA Apeman Winter Open Open 26 Wraps 165 156.3 462.9 496 -540.1 319.6 347.2 363.7 573.2 600.7 -628.3 1460.5 493.28
1 WRPF 2019-02-02 USA-CA APEMAN Winter Open Open 25 Wraps 165 154.3 534.6 573.2 -584.2 347.2 369.2 380.3 617.3 -644.8 1570.8 535.20
1 USPA 2018-08-25 USA-CA Anaheim Fit Expo Open 24 Wraps 165 156.3 578.7 391.3 655.8 1625.9 549.13
1 USPA 2018-05-12 USA-CA Kern US Open Open 24 Wraps 148 145.9 556.6 380.3 617.3 1554.2 551.15
1 USPA 2018-01-06 USA-CA American Cup Open 24 Wraps 165 158.3 589.7 396.8 677.9 1664.5 557.37
2 SPF 2017-11-11 USA-CA Reebok Record Breakers Open 23 Raw 198 147.8 518.1 529.1 -545.6 374.8 391.3 402.3 639.3 -699.9 -699.9 1570.8 551.89
DQ USPA 2017-08-26 USA-CA Anaheim Fit Expo Open 23 Raw 148 148.3 374.8 661.4
1 USPA 2017-08-26 USA-CA Anaheim Fit Expo Open 23 Raw 148 148.3 374.8 374.8 131.31
1 USPA 2017-08-26 USA-CA Anaheim Fit Expo Juniors 20-23 23 Raw 148 148.3 374.8 374.8 131.31
1 USPA 2017-08-26 USA-CA Anaheim Fit Expo Open 23 Raw 148 148.3 661.4 661.4 231.72
1 USPA 2017-08-26 USA-CA Anaheim Fit Expo Juniors 20-23 23 Raw 148 148.3 661.4 661.4 231.72
DQ USPA 2017-08-26 USA-CA Anaheim Fit Expo Juniors 20-23 23 Raw 148 148.3 374.8 661.4
1 USPA 2017-06-24 USA-CA Orange County Deadlift Classic Open 23 Raw 148 148.6 600.7 600.7 210.25
1 USPA 2017-05-06 USA-CA DCS Spring Open Juniors 20-23 23 Raw 148 148.1 540.1 385.8 639.3 1565.2 549.00
1 USPA 2017-05-06 USA-CA DCS Spring Open Open 23 Raw 148 148.1 540.1 385.8 639.3 1565.2 549.00
1 USPA 2017-04-15 USA-CA CETC US Open Powerlifting Championships LW 23 Wraps 148 147.5 600.7 374.8 617.3 1592.8 560.49
1 USPA 2017-01-07 USA-CA American Cup Los Angeles Fit Expo Open 23 Raw 148 142.2 507 352.7 578.7 1438.5 520.15
1 IPL 2016-11-10 USA-NV World Powerlifting Championships Open 22 Raw 148 144.8 534.6 363.7 595.2 1493.6 532.64
1 IPL 2016-11-10 USA-NV World Powerlifting Championships Juniors 20-23 22 Raw 148 144.8 534.6 363.7 595.2 1493.6 532.64
1 USPA 2016-07-08 USA-NV National Powerlifting Championships Juniors 20-23 22 Wraps 148 145 512.5 330.7 600.7 611.7 1444 514.37
1 USPA 2016-07-08 USA-NV National Powerlifting Championships Open 22 Wraps 148 145 512.5 330.7 600.7 611.7 1444 514.37
1 RPS 2016-04-23 USA-CA US Open Pro Open 22 Wraps 132 132.1 518.1 341.7 562.1 1421.9 545.00
1 USPA 2016-01-23 USA-CA American Cup Los Angeles Fit Expo Open 22 Raw 148 145 485 348.3 578.7 589.7 1412 502.98
1 IPL 2015-11-12 USA-NV World Powerlifting Championships Juniors 20-23 21 Raw 148 144.8 490.5 343.9 573.2 1407.6 501.98
1 IPL 2015-11-12 USA-NV World Powerlifting Championships Open 21 Raw 148 144.8 490.5 343.9 573.2 1407.6 501.98
1 USPA 2015-07-10 USA-NV National Powerlifting Championships Open 21 Raw 148 145.2 485 325.1 568.8 1379 490.65
1 USPA 2015-07-10 USA-NV National Powerlifting Championships Juniors 20-23 21 Raw 148 145.2 485 325.1 568.8 1379 490.65
1 USPA 2015-05-16 USA-CA El Cajon Open Juniors 20-23 21 Wraps 148 145.7 451.9 314.1 529.1 540.1 1295.2 459.81
1 USPA 2015-04-18 USA-CA San Diego Open Open 21 Raw 132 127.8 391.3 303.1 512.5 1207 475.39
1 USPA 2015-04-18 USA-CA San Diego Open Juniors 20-23 21 Raw 132 127.8 391.3 303.1 512.5 1207 475.39
1 USPA 2012-04-07 USA-HI Hawaii State Powerlifting Championship Juniors 18-19 18 Single 123 120.8 314.1 214.9 402.3 931.4 385.59