Gary Grahn (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 347.2 264.5 418.8 1014.1 296.32
Wraps 292.1 821.2 242.02
Single 491 355 510 1329 371.86

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2024-04-27 USA-WI Eau Claire Open M-M 68~ Single 220 211.2 -303.1 -314.1 319.6 264.5 281.1 308.6 352.7 953.5 271.36
1 USAPL 2024-04-27 USA-WI Eau Claire Open M-M3b 68~ Single 220 211.2 -303.1 -314.1 319.6 264.5 281.1 308.6 352.7 953.5 271.36
1 USAPL 2023-02-11 USA-MN Minnesota Junior Open and Master State Championships M-M3 67~ Single 198 194 248 270 270 80.12
1 USAPL 2023-02-11 USA-MN Minnesota Junior Open and Master State Championships M-M3 67~ Single 198 194 314.1 330.7 341.7 248 270 314.1 330.7 352.7 964.5 286.16
1 USAPL 2022-08-20 USA-MN Masters Brawl M-M3 66~ Single 198 193.9 297.6 314.1 330.7 231.5 253.5 264.5 297.6 -319.6 341.7 936.9 278.06
1 USAPL 2022-07-09 USA-MN Lake Superior Clash MW-M3 66~ Wraps 198 196.5 275.5 -292.1 292.1 187.4 198.4 209.4 275.5 297.6 319.6 821.2 242.02
1 USAPL 2022-06-08 USA-NV Bench Nationals M-M3 66~ Single 198 194.9 231.5 248 253.5 253.5 75.03
2 USAPL 2022-06-08 USA-NV Mega Nationals M-M3 66~ Single 198 193.8 308.6 325.1 341.7 237 248 308.6 330.7 341.7 931.4 276.44
1 USAPL 2022-02-12 USA-MN Minnesota Junior Open and Master State Championships M-M3 66~ Single 220 208.1 330.7 352.7 -369.2 253.5 270 275.5 319.6 336.2 347.2 975.5 279.55
1 USAPL 2022-01-08 USA-MN Minnesota State Bench Press Championship M-M3 66~ Single 220 209.8 248 264.5 286.6 286.6 81.80
1 USAPL 2021-08-21 USA-MN Masters Brawl M-M3 65~ Single 205 201.6 308.6 330.7 352.7 242.5 264.5 -275.5 308.6 352.7 385.8 1003.1 291.87
1 USAPL 2021-04-03 USA-MN Minnesota State Bench Press Championship M-M3 65~ Single 231 209.1 253.5 -270 275.5 275.5 78.79
1 USAPL 2020-02-29 USA-MN Minnesota State Bench Press Championship M-M3 64~ Single 231 211.9 264.5 281.1 303.1 303.1 86.13
3 USAPL 2019-08-31 USA-SD Bench Nationals M-M3 63~ Single 205 202.3 264.5 281.1 -303.1 281.1 81.63
1 USAPL 2019-05-10 USA-IL Open Nationals M-M3 63~ Single 205 203 330.7 352.7 -374.8 259 -275.5 275.5 330.7 352.7 374.8 1003.1 290.88
6 USAPL 2019-03-30 USA-MN American Strength Masters Brawl MR-M3 63~ Raw 205 203.3 264.5 286.6 308.6 214.9 225.9 231.5 275.5 308.6 341.7 881.8 255.50
1 USAPL 2019-02-17 USA-MN MN State Men's Powerlifting Championships M-M3 63~ Single 231 211.7 -358.2 -358.2 363.7 264.5 281.1 292.1 330.7 352.7 363.7 1019.6 289.84
1 USAPL 2019-01-19 USA-MN Minnesota State Bench Press Championships M-M3a 63~ Single 231 206.5 270 286.6 -303.1 286.6 82.42
2 USAPL 2018-05-18 USA-WA Open Nationals M-M3 62~ Single 205 202.3 -363.7 -385.8 396.8 270 286.6 292.1 363.7 407.8 435.4 1124.3 326.54
1 USAPL 2018-04-21 USA-MN American Strength Masters Brawl M-M3a 62~ Single 205 204.2 363.7 385.8 407.8 270 286.6 -297.6 363.7 396.8 418.8 1113.3 321.89
1 USAPL 2017-12-09 USA-MN Pounds for Paws MR-M3a 61~ Raw 205 205 286.6 303.1 314.1 220.4 231.5 242.5 297.6 330.7 363.7 920.4 265.63
1 USAPL 2017-08-26 USA-MN JBC Invitational MR-M3a 61~ Raw 205 203.6 275.5 297.6 308.6 209.4 225.9 231.5 330.7 352.7 363.7 903.9 261.75
1 USAPL 2017-08-26 USA-MN JBC Invitational MR-O 61~ Raw 205 203.6 275.5 297.6 308.6 209.4 225.9 231.5 330.7 352.7 363.7 903.9 261.75
1 USAPL 2017-05-19 USA-FL 35th Annual Open National Championship M-M3 61~ Single 205 203.7 -352.7 352.7 374.8 270 286.6 -292.1 352.7 374.8 396.8 1058.2 306.31
1 USAPL 2017-04-22 USA-MN Twin Cities Open MR-M3a 61~ Raw 231 205.9 -297.6 308.6 319.6 220.4 225.9 308.6 330.7 363.7 909.4 261.91
4 IPF 2016-10-03 Estonia World Masters Championships Masters 3 60~ Single 205 203.5 374.8 396.8 407.8 275.5 292.1 -314.1 385.8 413.3 429.9 1129.8 327.27
1 USAPL 2016-05-20 USA-CO Open Nationals M-M3a 60~ Single 205 202.8 374.8 -402.3 407.8 270 286.6 297.6 374.8 407.8 418.8 1124.3 326.19
1 USAPL 2016-02-20 USA-MN Minnesota State & Midwest Open M-M3a 60~ Single 205 202.8 363.7 385.8 396.8 275.5 286.6 -303.1 352.7 380.3 407.8 1091.3 316.60
3 USAPL 2015-10-15 USA-PA Raw Nationals MR-M2b 59~ Raw 205 200.6 308.6 330.7 347.2 225.9 248 -259 330.7 374.8 407.8 1003.1 292.58
2 USAPL 2015-05-30 USA-MN Twin Ports Raw Open MR-M 59~ Raw 205 203.5 308.6 330.7 341.7 225.9 237 242.5 319.6 347.2 363.7 948 274.59
1 USAPL 2015-02-21 USA-MN Minnesota State Powerlifting Open MR-M2b 59~ Raw 205 201.9 330.7 237 352.7 920.4 267.60
5 USAPL 2014-07-17 USA-CO Raw Nationals MR-M2b 58~ Raw 205 202.1 308.6 -325.1 330.7 231.5 248 264.5 352.7 385.8 407.8 1003.1 291.48
5 IPF 2014-06-01 South Africa World Classic Powerlifting Championships Masters 2 58~ Raw 231 208.4 297.6 -319.6 319.6 231.5 248 259 341.7 374.8 391.3 970 277.76
1 USAPL 2014-02-01 USA-MN MN State Meet & Midwest Open Championships M-M2b 58~ Single 198 196.4 418.8 297.6 407.8 1124.3 331.45
1 USAPL 2013-09-14 USA-MN Twin Cities Open M-M Single 220 200.4 418.8 297.6 308.6 1025.1 299.14
2 USAPL 2013-07-19 USA-FL Raw Nationals MR-M2b 57 Raw 205 203 308.6 -330.7 330.7 242.5 253.5 264.5 352.7 385.8 418.8 1014.1 294.06
1 USAPL 2012-08-03 USA-TX Raw Nationals MR-M2b Raw 198 197.7 308.6 330.7 347.2 231.5 242.5 253.5 330.7 374.8 407.8 1008.6 296.32
1 USAPL 2012-05-06 USA-CO Masters Nationals M-M2b Single 205 203.3 402.3 -429.9 440.9 303.1 314.1 319.6 396.8 440.9 462.9 1223.5 354.52
8 USAPL 2012-03-17 USA-MO Missouri State & Ozark Powerlifting Championships MR-O 56 Raw 198 198.4 319.6 336.2 -358.2 225.9 242.5 259 352.7 402.3 -435.4 997.6 292.59
1 USAPL 2010-10-30 USA-WI Hudson Natural Open M-M2 Single 198 197.1 420 285 425 1130 332.55
2 USAPL 2009-05-04 USA-VA Masters Nationals M-M2a 53 Single 198 197.1 391.3 424.4 440.9 286.6 303.1 -314.1 385.8 429.9 457.4 1201.5 353.59
5 USAPL 2008-09-21 USA-MN Twin Cities Open M-O 52 Single 198 196.4 457.4 308.6 468.4 1234.6 363.95
3 USAPL 2008-05-02 USA-FL Masters Nationals M-M2a 52 Single 198 196.6 407.8 440.9 468.4 308.6 319.6 -330.7 407.8 440.9 474 1262.1 371.86
2 USAPL 2008-02-02 USA-MN State Open M-O 52 Single 198 198.4 451.9 319.6 462.9 1234.6 362.10
1 USAPL 2007-11-10 USA-WI Hudson Natural Open M-M2a Single 198 198.4 440 290 450 1180 346.09
3 USAPL 2007-05-04 USA-WI Masters Nationals M-M2a Single 198 195.6 363.7 402.3 -424.4 264.5 281.1 292.1 374.8 413.3 435.4 1129.8 333.81
1 USAPL 2007-03-03 USA-MN State Open M-M2a Single 198 198.4 270 270 79.19
DQ USAPL 2006-05-05 USA-TX Masters Nationals M-M2a 50 Single 220 213.2 -424.4 -424.4 440.9 -325.1 -336.2 -336.2
3 USAPL 2005-11-05 USA-WI Hudson Natural Open M-M1 49 Single 480 355 470 1305
1 USAPL 2005-08-13 USA-MN Twin Cities Open M-M1a Single 220 220.4 491 347 491 1329 371.05
1 USAPL 2005-06-11 USA-MN State Push / Pull M-M1b Single 220 220.4 340 465 805 224.75
1 USAPL 2005-02-12 USA-MN State Championships M-M2a Single 220 220.4 463 342 485 1290 360.16
6 USAPL 2004-10-23 USA-WI Hudson Natural Open M-M1a Single 460 310 460 1230
1 USAPL 2004-08-28 USA-MN Twin Cities Open M-M1b Single 198 198.4 441 331 463 1235 362.22
2 USAPL 2004-04-24 USA-MN Zumbo Valley Open M-M1a Single 198 198.4 450 325 480 1255 368.08
2 USAPL 2004-02-07 USA-MN State Championships M-M1a Single 198 198.4 410 305 480 1195 350.48
1 USAPL 2003-11-01 USA-WI Hudson Natural Open M-M1a Single 198 198.4 460 315 475 1250 366.62
1 USAPL 2003-09-06 USA-MN Twin Cities Open M-M1a Single 198 198.4 446 287 474 1207 354.01
1 USAPL 2003-04-26 USA-MN Zumbro Valley Open M-M1a Single 198 198.4 435 305 485 1225 359.28
1 USAPL 2002-02-16 USA-MN State Open M-M1a Single 198 198.4 420 290 490 1200 351.95
1 USAPL 2001-02-17 USA-MN MN State Junior Master Novice M-M1 Single 198 198.4 410 280 510 1200 351.95