Garðar Birgisson (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 374.8 242.5 440.9 1058.2 309.17

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 KRAFT 2009-04-18 Iceland Íslandsmeistaramót í kraftlyftingum Open 21~ Single 220 199.9 -330.7 352.7 374.8 231.5 242.5 -253.5 396.8 418.8 440.9 1058.2 309.17
1 KRAFT 2009-04-18 Iceland Íslandsmeistaramót í kraftlyftingum Juniors 21~ Single 220 199.9 -330.7 352.7 374.8 231.5 242.5 -253.5 396.8 418.8 440.9 1058.2 309.17
5 KRAFT 2009-02-28 Iceland Massamót í réttstöðulyftu Open 21~ Single 198 192.6 374.8 396.8 -403.4 396.8 118.15