Gaard Gramstad (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Single |
330.7 |
225.9 |
|
|
|
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 1 |
NSF |
1991-11-30 |
Norway |
KM-Benk |
Teen 14-18 |
|
Single |
181 |
175.2 |
|
|
|
|
209.4 |
220.4 |
-231.5 |
|
|
|
|
|
220.4 |
69.21 |
| 1 |
NSF |
1991-02-23 |
Norway |
Lagserie |
Teen 14-18 |
|
Single |
181 |
173 |
286.6 |
-330.7 |
330.7 |
|
198.4 |
209.4 |
-220.4 |
|
|
|
|
|
540.1 |
170.86 |
| 3 |
NSF |
1990-10-28 |
Norway |
Lagserie |
Teen 14-18 |
|
Single |
181 |
180.3 |
-308.6 |
308.6 |
-330.7 |
|
198.4 |
214.9 |
225.9 |
|
|
|
|
|
534.6 |
165.07 |
