Frode Rui (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 815.7 578.7 804.7 2160.5 556.41

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2009-02-21 Norway RM Østafjell Masters 40-49 39~ Single 275 257.9 -683.4 683.4 727.5 462.9 507 529.1 683.4 738.5 1995.1 524.22
DQ NSF 2008-11-22 Norway Åpent stevne Open 38~ Single 242 242.5 672.4 -705.4 -705.4
5 IPF 2007-10-14 Austria World Powerlifting Championships Open 37~ Single 275 272 -760.6 760.6 -793.6 540.1 556.6 -567.7 749.5 771.6 -799.1 2088.8 539.21
1 NSF 2007-09-29 Norway Syd-Norsk Open 37~ Single 275 275.1 727.5 771.6 518.1 551.1 562.1 661.4 1995.1 513.17
4 EPF 2007-05-08 Poland European Powerlifting Championships Open 37~ Single 275 271.4 -771.6 771.6 -793.6 -551.1 -551.1 573.2 727.5 755 771.6 2116.4 546.75
5 IPF 2006-11-05 Norway World Powerlifting Championships Open 36~ Single 275+ 291.4 -782.6 -782.6 782.6 556.6 -567.7 -573.2 755 799.1 -804.7 2138.4 540.43
2 NSF 2006-10-21 Norway Syd-Norsk Open 36~ Single 275+ 293.2 738.5 562.1 507 1807.8 456.04
2 NSF 2006-08-26 Norway NM benkpress Open 36~ Single 275+ 289 578.7 578.7 146.61
3 EPF 2006-05-09 Czechia European Powerlifting Championships Open 36~ Single 275+ 280.6 782.6 -804.7 -804.7 -551.1 -551.1 551.1 -771.6 771.6 -793.6 2105.4 538.18
5 SSF 2005-11-26 Sweden Battle of Giants Open 35~ Single 275+ 281.1 771.6 804.7 -826.7 540.1 562.1 573.2 -760.6 782.6 -804.7 2160.5 552.00
DQ IPF 2005-11-08 USA-FL Men's World Powerlifting Championships Open 35~ Single 275 275.3 -793.6 -793.6 793.6 -551.1 551.1 -573.2
9 IPF 2005-07-14 Germany World Games Heavy 35~ Single 198+ 275.5 771.6 -815.7 -815.7 -534.6 534.6 -562.1 -738.5 738.5 -793.6 2044.8 525.67
3 NSF 2005-06-10 Norway NM Benkpress Open 35~ Single 275+ 275.8 556.6 556.6 143.07
1 NSF 2005-05-28 Norway Benk-Cup Open 35~ Single 275+ 276.9 529.1 529.1 135.82
8 EPF 2005-05-19 Luxembourg Men's European Powerlifting Championships Open 35~ Single 275+ 278.6 793.6 -826.7 -826.7 -551.1 -551.1 551.1 760.6 782.6 -788.1 2127.4 545.03
7 IPF 2004-11-09 South Africa Men's World Powerlifting Championships Open 34~ Single 275 274 760.6 799.1 815.7 518.1 540.1 -556.6 749.5 782.6 804.7 2160.5 556.41
5 EPF 2004-05-17 Czechia Men's European Powerlifting Championships Open 34~ Single 275 274.2 738.5 777.1 793.6 496 518.1 529.1 738.5 771.6 -782.6 2094.4 539.24
1 NSF 2004-03-06 Norway Benk-cup Open 34~ Single 275 270 507 507 131.20
DQ IPF 2003-11-04 Denmark Men's World Powerlifting Championships Open 33~ Single 275 274.4 771.6
2 NSF 2003-08-30 Norway NM Benkpress Open 33~ Single 275+ 275.8 446.4 446.4 114.74
4 EPF 2003-05-08 Bulgaria Men's European Powerlifting Championships Open 33~ Single 275 271.4 727.5 760.6 771.6 485 501.5 512.5 727.5 755 -760.6 2039.2 526.82
2 NSF 2003-03-29 Norway Open Powerlifting Championships M-O 33~ Single 275 275.5 749.5 451.9 738.5 1940 498.75
1 NSF 2003-02-08 Norway Benkpress-Cup Open 33~ Single 275 263.6 440.9 440.9 114.99
1 NSF 2002-11-23 Norway Benk-Cup Open 32~ Single 275 257.7 429.9 429.9 112.99
11 IPF 2002-11-13 Slovakia Men's World Powerlifting Championships Open 32~ Single 275 259.9 749.5 485 705.4 1940 508.40
2 NSF 2002-09-21 Norway Benkcup/Kretsstevne Open 32~ Single 275 245.6 440.9 440.9 117.90
2 NordicPF 2002-09-07 Sweden Nordic Powerlifting Championships Open 32~ Single 242+ 249.7 694.4 462.9 749.5 1907 506.76
1 NSF 2002-06-01 Norway Kretsmesterskap Open 32~ Single 275 251.1 705.4 429.9 727.5 1862.9 494.11
1 NSF 2002-05-25 Norway Benkcup Open 32~ Single 275 254.6 429.9 429.9 113.46
6 EPF 2002-05-09 Sweden Men's European Powerlifting Championships Open 32~ Single 275 257.5 705.4 733 424.4 435.4 -440.9 683.4 -711 711 1879.4 494.10
1 NSF 2002-04-06 Norway KM Benk Open 32~ Single 275 253.9 418.8 418.8 110.65
1 NSF 2002-02-09 Norway Benk-Cup Open 32~ Single 275 254.6 424.4 424.4 112.01
2 NSF 2001-11-24 Norway Benk-Cup Open 31~ Single 275 246.7 424.4 424.4 113.29
4 NSF 2001-08-25 Norway NM Benkpress Open 31~ Single 242 241.8 407.8 407.8 109.68
1 NSF 2001-06-02 Norway KM Open 31~ Single 242 241.2 683.4 407.8 683.4 1774.7 477.76
2 NSF 2001-02-10 Norway Benk Cup Open 31~ Single 275 255.7 413.3 413.3 108.93
1 NSF 2000-11-25 Norway Benkcup Open 30~ Single 242 239.2 418.8 418.8 113.12
1 NSF 2000-10-21 Norway Kretsmesterskap for lag Open 30~ Single 242 235.2 661.4 385.8 661.4 1708.5 464.42
2 NSF 2000-09-02 Norway Benk Cup Open 30~ Single 242 221.5 363.7 363.7 101.34
3 NSF 2000-08-26 Norway NM Benkpress Open 30~ Single 220 219.8 369.2 369.2 103.23
1 NSF 2000-06-26 Norway Markløftstevne Open 30~ Single 242 222.4 650.3 650.3 180.88
3 NSF 2000-05-13 Norway Kretsmesterskap Benk Open 30~ Single 242 242.5 347.2 347.2 93.28
1 NSF 2000-02-19 Norway Benkcup Open 30~ Single 275 248 407.8 407.8 108.66
2 NordicPF 1996-09-08 Denmark Men's Nordic Powerlifting Championships Open 26~ Single 242 241.4 705.4 429.9 688.9 1824.3 490.94
2 NSF 1996-08-23 Norway NM i Benkpress Open 26~ Single 275 245.1 396.8 -418.8 -424.4 396.8 106.18
1 EPF 1995-09-24 Poland Baltic Cup Open 25~ Single 242 237.6 705.4 418.8 672.4 1796.7 486.44
1 NSF 1991-11-09 Norway KM benkpress Juniors 19-23 21~ Single 198 188.2 286.6 -308.6 -308.6 286.6 86.39
1 NSF 1991-10-12 Norway RM Øst Juniors 19-23 21~ Single 198 186.3 496 529.1 551.1 275.5 -297.6 308.6 562.1 595.2 -606.2 1455 441.15
1 NSF 1991-05-25 Norway KM Juniors 19-23 21~ Single 181 180.7 440.9 485 -507 264.5 286.6 297.6 529.1 573.2 -584.2 1355.8 418.04
1 NSF 1991-05-11 Norway Klubbstevne Juniors 19-23 21~ Single 181 181.8 440.9 485 -507 264.5 286.6 -297.6 529.1 573.2 595.2 1366.8 419.98
2 NSF 1991-02-09 Norway Junior - NM Juniors 19-23 21~ Single 181 179.6 374.8 418.8 -462.9 253.5 -270 270 529.1 551.1 -573.2 1240.1 383.70