Frode Berentsen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 567.7 385.8 529.1 1482.6 416.02
Single 617.3 407.8 540.1 1559.7 499.82

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2019-12-14 Norway Åpent stevne Masters 40-49 Raw 231 228.4 507 529.1 567.7 352.7 374.8 385.8 485 507 529.1 1482.6 407.80
8 EPF 2019-03-05 Hungary European Masters Classic Championships Masters 1 42~ Raw 205 202.1 523.6 -545.6 -545.6 341.7 -358.2 -358.2 496 -518.1 -518.1 1361.3 395.58
1 NSF 2018-12-08 Norway Åpent stevne Masters 40-49 Raw 231 209.4 507 529.1 -551.1 308.6 330.7 352.7 462.9 490.5 507 1388.9 396.82
1 NSF 2018-04-26 Norway NM Ungdom Junior Veteran Utstyrsfritt Masters 40-49 Raw 205 201.5 507 -540.1 540.1 352.7 -363.7 -363.7 474 507 529.1 1421.9 413.86
6 EPF 2018-03-06 Sweden European Masters Classic Powerlifting Championships Masters 1 41~ Raw 205 199.4 507 -534.6 534.6 352.7 374.8 -385.8 485 512.5 -540.1 1421.9 416.02
1 NSF 2017-09-23 Norway Rogalandsmesterskap Masters 40-49 Raw 205 205 474 507 518.1 341.7 363.7 -374.8 440.9 485 496 1377.9 397.66
1 NSF 2017-06-10 Norway Åpent stevne Masters 40-49 Raw 205 203.9 418.8 462.9 507 308.6 341.7 -374.8 418.8 451.9 485 1333.8 385.93
5 NSF 2014-03-28 Norway Nasjonalt utstyrsfritt styrkeløft Open Raw 205 203.7 474 496 507 330.7 363.7 -385.8 418.8 451.9 474 1344.8 389.33
1 NSF 2013-12-14 Norway Åpent stevne Open Raw 205 198.8 474 490.5 -501.5 363.7 -385.8 -385.8 429.9 451.9 -462.9 1306.2 382.68
1 NSF 2013-09-07 Norway Sydnorsk styrkeløft Open Raw 205 196 446.4 474 485 341.7 363.7 374.8 396.8 429.9 462.9 1322.7 390.39
DQ NSF 2005-01-22 Norway Cupfinale Styrkeløft-Cup Open Single 181 181.6 573.2
DQ NSF 2003-09-18 Norway Seriestevne Open Single 181 177.7 352.7
DQ NSF 2003-04-28 Norway Seriestevne Open Single 181 172.6 551.1
1 NSF 2003-01-20 Norway Seriestevne Open Single 181 169.5 330.7 330.7 105.93
1 NSF 2002-10-19 Norway Syd-Norsk Open Single 181 169.1 573.2 374.8 529.1 1477.1 473.93
2 NordicPF 2002-09-07 Sweden Nordic Powerlifting Championships Open 25~ Single 181 175.6 606.2 396.8 512.5 1515.6 475.29
1 NSF 2002-08-31 Norway NM Benkpress Open Single 181 172.8 391.3 391.3 123.88
3 EPF 2002-07-20 Netherlands European-Union Cup Open 25~ Single 181 175.2 611.7 407.8 540.1 1559.7 489.67
1 NSF 2002-07-07 Norway Seriestevne Open Single 181 170.6 606.2 374.8 507 1488.1 474.79
1 NSF 2002-05-04 Norway Kretsmesterskap Benk Open Single 181 172.4 385.8 385.8 122.32
1 NSF 2002-01-19 Norway Seriestevne Open Single 181 165.8 363.7 363.7 118.17
1 NSF 2001-10-13 Norway Syd-Norsk Open Single 165 163.1 584.2 374.8 507 1466 481.23
1 NSF 2001-08-25 Norway NM Benkpress Open Single 165 164 385.8 385.8 126.20
4 EPF 2001-07-28 England European-Union Cup Open 24~ Single 165 163.8 584.2 407.8 534.6 1526.7 499.82
1 NSF 2001-05-19 Norway KM Open Single 181 167.5 595.2 385.8 518.1 1499.1 483.77
1 NSF 2000-10-27 Norway Seriestevne Open Single 165 164.4 584.2 374.8 496 1455 475.12
3 NordicPF 2000-09-09 Denmark Men's Nordic Powerlifting Championships Open Single 165 165.3 584.2 396.8 485 1466 477.09
2 NSF 2000-08-26 Norway NM Benkpress Open Single 165 163.8 374.8 374.8 122.70
1 NSF 2000-06-03 Norway Kretsmesterskap Open Single 165 163.8 578.7 374.8 496 1449.5 474.56
1 NordicPF 2000-05-05 Norway Nordic Bench Press Championships Open Single 165 165.3 407.8 407.8 132.72
9 EPF 2000-04-26 Germany Men's European Powerlifting Championships Open 23~ Single 165 165.3 595.2 391.3 534.6 1521.2 495.02
1 NSF 2000-02-25 Norway Seriestevne Open Single 181 169.1 617.3 385.8 529.1 1532.2 491.61
4 IPF 1999-10-05 Czechia World Juniors Powerlifting Championships Juniors 22~ Single 165 164.9 -562.1 562.1 -584.2 363.7 374.8 385.8 496 518.1 -529.1 1466 477.90
1 NSF 1999-08-22 Norway NM benkpress Juniors 19-23 Single 165 162 341.7 -369.2 369.2 369.2 121.75
DQ EPF 1999-06-09 Poland European Juniors Powerlifting Championships Juniors 22~ Single 165 162.2
1 NSF 1998-11-07 Norway Junior NM Juniors 19-23 Single 165 161.3 529.1 551.1 567.7 341.7 363.7 -380.3 440.9 462.9 -496 1394.4 460.97
13 IPF 1998-10-21 Hungary World Juniors Powerlifting Championships Juniors 21~ Single 165 161.1 529.1 363.7 462.9 1355.8 448.62
1 NSF 1998-10-20 Norway Junior VM Juniors 19-23 Single 165 161.1 529.1 363.7 462.9 1355.8 448.62
1 NSF 1998-10-10 Norway RM- Vest Juniors 19-23 Single 165 159.8 529.1 -551.1 551.1 330.7 352.7 374.8 440.9 -462.9 -462.9 1366.8 454.75
1 NSF 1998-08-22 Norway NM Benkpress Juniors 19-23 Single 165 163.3 330.7 352.7 -358.2 352.7 115.68
1 NSF 1998-06-12 Norway Seriestevne Juniors 19-23 Single 165 154.9 518.1 540.1 -551.1 341.7 -352.7 440.9 451.9 -462.9 1333.8 453.11
1 NSF 1998-01-17 Norway Syd-norsk Juniors 19-23 Single 165 161.3 474 -501.5 -501.5 -330.7 330.7 418.8 451.9 -462.9 1256.6 415.42
6 EPF 1997-08-15 Sweden European Bench Press Championships Open 20~ Single 148 147.7 341.7 341.7 120.11
2 NSF 1996-11-02 Norway Junior NM Juniors 19-23 Single 148 147.2 385.8 -407.8 -407.8 -275.5 275.5 297.6 -363.7 374.8 -391.3 1058.2 372.77
DQ NSF 1996-08-23 Norway NM i Benkpress Teen 14-18 Single 148 144.4 -286.6 -286.6 -286.6
2 NSF 1994-08-20 Norway NM Benkpress Juniors 19-23 Single 132 130.9 209.4 231.5 -242.5 231.5 89.36