Fríða Björk Einarsdóttir (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 292.1 165.3 275.5 716.5 313.92
Single 440.9 254.6 413.3 1108.9 464.69

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 KRAFT 2016-05-28 Iceland Íslandsmeistaramót í kraftlyftingum Open 17~ Single 185 162.8 396.8 -407.8 407.8 242.5 -248 -248 330.7 352.7 363.7 1014.1 451.73
1 NordicPF 2016-02-20 Sweden Nordic Sub-Juniors & Juniors Equipped Powerlifting Championships Sub-Juniors 17~ Single 185 166 396.8 -424.4 -424.4 231.5 -242.5 -242.5 -352.7 352.7 -380.3 981 432.51
2 KRAFT 2015-10-03 Iceland Íslandsmeistaramót í klassískum kraftlyftingum Open 16~ Raw 185 168 259 286.6 -303.1 148.8 159.8 165.3 264.5 -286.6 -286.6 716.5 313.92
DQ KRAFT 2015-05-30 Iceland Íslandsmeistaramót í kraftlyftingum Open 16~ Single 185+ 185.3 424.4 440.9 -465.1 -259 -259 -259
1 KRAFT 2015-03-21 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Sub-Juniors 16~ Single 185 183.6 -418.8 418.8 440.9 237 254.6 -270 380.3 403.4 413.3 1108.9 464.69
1 KRAFT 2015-01-17 Iceland Íslandsmeistaramót í bekkpressu-RIG Open 16~ Single 185 178.6 -231.5 -231.5 231.5 231.5 98.30
1 KRAFT 2014-11-22 Iceland Bikarmót í kraftlyftingum Open 15~ Single 185 183.8 396.8 -418.8 418.8 -225.9 225.9 -254.6 380.3 396.8 -403.4 1041.6 436.26
1 KRAFT 2014-09-20 Iceland Íslandsmeistaramót unglinga í klassískum kraftlyftingum Sub-Juniors 15~ Raw 185 178.6 253.5 275.5 292.1 148.8 -159.8 -159.8 253.5 275.5 716.5 304.26
1 KRAFT 2014-09-13 Iceland Íslandsmeistaramót í réttstöðulyftu Open 15~ Single 185 180.1 363.7 385.8 -403.4 385.8 163.19
DQ KRAFT 2014-03-08 Iceland Íslandsmeistaramót í kraftlyftingum Open 15~ Single 185 161.1 275.5 -110.2 -110.2 -110.2
DQ KRAFT 2014-03-08 Iceland Íslandsmeistaramót í kraftlyftingum Sub-Juniors 15~ Single 185 161.1 275.5 -110.2 -110.2 -110.2
DQ NordicPF 2014-02-23 Denmark Nordic Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors 15~ Single 185 166.2 -341.7 -341.7 -341.7 -176.3 -176.3 -176.3 330.7 -358.2 -358.2
3 KRAFT 2013-11-23 Iceland Bikarmót í kraftlyftingum Open 14~ Single 185+ 185.6 264.5 292.1 315.2 121.2 126.7 -159.8 297.6 326.2 353.8 795.8 331.80