Fred Toins (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 281.1 660
Single 694.4 407.8 705 1785.7 581.11

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WPC 2024-11-12 USA-IL World Championships M_MR_5_WPC 60 Raw 165 159.9 -628.3 628.3 655.8 -699.9 655.8 218.10
1 APF 2024-06-05 USA-LA National Championships M_MR_5_APF 60 Raw 165 161.8 622.8 650.3 -672.4 650.3 214.61
1 APF 2023-04-01 USA-AL AL State Meet M_MR_4_APF 59 Raw 165 165.3 644.8 644.8 209.85
1 APF 2018-06-08 USA-IL Equipped Nationals M_MES_3_APF 54 Single 165 161.6 611.7 644.8 -677.9 644.8 212.99
1 APF 2016-12-10 USA-MI Holiday Open M_OR_APF 52 Raw 165 165.3 610 660 -680 660 214.77
1 APF 2016-12-10 USA-MI Holiday Open M_MR_3_APF 52 Raw 165 165.3 610 660 -680 660 214.77
1 USAPL 2015-05-30 USA-MI 7th Annual Ironman Meet MR-M3 51 Raw 163 160.9 -259 281.1 -303.1 562.1 622.8 903.9 299.35
1 WNPF 1993-09-26 USA-GA World Deadlift Championships Lifetime 29 Single 181 181.8 605 605 185.89
1 WNPF 1993-09-26 USA-GA World Deadlift Championships Natural 29 Single 181 181.8 605 605 185.89
1 NASA 1993-03-04 USA-TX Natural Nationals Natural 28 Single 165 165.3 639.3 374.8 622.8 1636.9 532.69
1 USA-UA 1992-03-28 USA-NE Mid Western Plains Championships Open 28 Single 165 165.3 670 380 705 1755 571.11
1 APF 1990-07-28 USA-PA Senior Nationals Open 26 Single 165 165.3 661.4 694.4 -711 380.3 402.3 407.8 661.4 683.4 -705.4 1785.7 581.11
1 WPC 1989-12-01 England World Championships Open 25 Single 165 165.3 -661.4 661.4 -683.4 385.8 -396.8 -396.8 661.4 -688.9 688.9 1736.1 564.97
1 APF 1989-07-22 USA-OH Senior Nationals Open 25 Single 165 165.3 639.3 672.4 -699.9 374.8 391.3 -402.3 -672.4 672.4 -699.9 1736.1 564.97
1 APF 1988-11-12 Canada-BC Open World Championships Open 24 Single 165 165.3 665 380 665 1710 556.46
2 APF 1988-07-16 USA-OH Senior Nationals Open 24 Single 165 165.3 622.8 650.3 661.4 363.7 385.8 396.8 661.4 -705.4 -705.4 1719.6 559.59
1 USPF 1987-12-12 USA-OH YMCA Nationals Open 23 Single 165 165.3 611.7 -639.3 -639.3 352.7 369.2 -380.3 639.3 661.4 -672.4 1642.4 534.48
6 USPF 1986-12-13 USA-OH YMCA Nationals Open 22 Single 165 165.3 573.2 606.2 -633.8 203.9 -611.7 611.7 -688.9 1421.9 462.74
DQ USPF 1985-12-14 USA-OH YMCA Nationals Open 21 Single 148 147.9
1 USPF 1985-07-20 USA-MI Can-Am Open Deadlift Open 21 Single 165 149 610 610 213.05
1 USPF 1985-05-18 USA-MI Flint Open Open 21 Single 148 148.8 520 290 615 1425 498.19
1 USPF 1985-04-20 USA-MI Michigan Senior Championships Open 21 Single 132 132.2 440 265 550 1255 480.48
1 USA-UA 1985-02-09 USA-MI Jimmey Stewards Open Deadlift Open 20 Single 148 148.8 610 610 213.26
1 USPF 1984-04-28 USA-MI Michigan Sr State Meet Open 20 Single 132 132.2 450 260 540 1250 478.56
1 USPF 1984-03-03 USA-MI Michigan Teenage Championships Teen 18-19 19 Single 148 148.8 1315 459.73
1 USPF 1983-05-14 USA-MI Michigan Teenage Championships Teen 18-19 19 Single 148 148.8 470 250 510 1230 430.02
1 USPF 1983-04-30 USA-MI Michigan Sr States Open 19 Single 132 132.2 470 240 500 1210 463.25
1 CPU 1983-04-10 Canada-ON Great Lakes Open Open 19 Single 132 132.2 429.9 242.5 523.6 1196 457.89
1 USPF 1983-03-19 USA-MI Caseville Open Open 19 Single 132 132.2 470 240 565 1275 488.14
1 Canada-UA 1982-10-01 Canada-ON London Deadlift Open Open 18 Raw 132 132.2 507 507 194.13
5 USPF 1982-08-08 USA-PA Teenage National Championships Teen 18-19 18 Single 132 123.6 -402.3 -402.3 402.3 209.4 -220.4 -220.4 440.9 -468.4 1052.7 426.72
1 USPF 1982-05-15 USA-MI Michigan Teenage PL Championships Teen 18-19 18 Single 114 114.6 985 427.93
1 USPF 1982-05-01 USA-MI Michigan Seniors Open 18 Single 114 114.6 350 200 430 980 425.76
1 USPF 1981-11-28 USA-MI Michigan Championships Open 17 Single 123 123.4 340 195 445 980 397.87
1 USPF 1981-08-01 USA-AR Teenage Nationals Teen 16-17 17 Single 114 114.4 325.1 -352.7 -352.7 170.8 181.8 187.4 413.3 451.9 964.5 419.80
1 USPF 1981-06-07 USA-MI Lansing Y Open Open 17 Single 114 114.6 330 180 450 960 417.08
1 MHSPLA 1981-03-21 USA-MI Michigan High School High School 17 Single 114 114.6 230 140 380 750 325.83
4 USPF 1980-08-09 USA-IL Teenage Nationals Teen 16-17 16 Single 114 114.6 281.1 148.8 407.8 837.7 363.96
1 USPF 1980-06-15 USA-MI Lansing YMCA Open Open 16 Single 114 114.6 230 140 375 745 323.67
2 USPF 1980-05-18 USA-MI Michigan Teenage PL Championships Teen 16-17 16 Single 114 114.6 240 140 370 750 325.83
1 MHSPLA 1980-04-26 USA-MI Michigan High School Championships Open 16 Single 105 105.8 635 298.52
2 USPF 1980-04-13 USA-MI Michigan Senior State Meet Open 16 Single 114 114.6 260 130 340 730 317.14