Frank Wakakuwa (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 520 622.8 480 1490 400.28
Multi 677.9

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ WABDL 2014-11-21 USA-NV World Championships Law-Fire 40-47 46 Multi 220 220.4
1 WABDL 2013-11-06 USA-NV World Championships Masters 40-46 44~ Multi 242 242.5 622.8 622.8 167.32
1 WABDL 2013-11-06 USA-NV World Championships Law-Fire 40-47 44~ Multi 242 242.5 622.8 622.8 167.32
DQ USPA 2013-04-06 USA-NV Nevada State and SW Regional Masters 40-44 44 Multi 242 230.6 -688.9
1 WABDL 2012-11-13 USA-NV World Championships Law-Fire 40-47 44 Multi 242 242.5 677.9 677.9 182.12
1 IPL 2011-11-30 USA-NV World PL BP DL Championships Masters 40-44 43 Multi 242 233 639.3 639.3 174.44
1 WABDL 2011-11-01 USA-NV World Championships Masters 40-46 42~ Multi 242 242.5 622.8 622.8 167.32
DQ WABDL 2011-11-01 USA-NV World Championships Law-Fire 40-47 42~ Multi 242 242.5
1 WABDL 2010-11-16 USA-NV World Championships Law-Fire 40-47 42 Multi 242 242.5 551.1 551.1 148.07
1 WABDL 2010-11-16 USA-NV World Championships Masters 40-46 42 Multi 242 242.5 551.1 551.1 148.07
1 WABDL 2009-10-31 USA-NV World Championships Law-Fire 40-47 40~ Single 242 242.5 622.8 622.8 167.32
1 WABDL 2009-10-31 USA-NV World Championships Masters 40-46 40~ Single 242 242.5 622.8 622.8 167.32
DQ WABDL 2008-11-12 USA-NV World Championships Masters 40-46 40 Single 242 242.5
1 WABDL 2008-11-12 USA-NV World Championships Law-Fire 40-47 40 Single 242 242.5 600.7 600.7 161.39
DQ WABDL 2007-11-15 USA-CA World Championships Law-Fire Submasters 39 Single 242 242.5
1 WABDL 2007-11-15 USA-CA World Championships Submasters 33-39 39 Single 242 242.5 600.7 600.7 161.39
DQ WABDL 2006-11-15 USA-NV World Championships Submasters 33-39 38 Multi 242 242.5
DQ WABDL 2006-11-15 USA-NV World Championships Law-Fire Submasters 38 Multi 242 242.5
1 WABDL 2005-11-16 USA-NV World Championships Law-Fire Submasters 37 Multi 242 238.2 622.8 622.8 168.46
DQ WABDL 2005-11-16 USA-NV World Championships Submasters 34-39 37 Multi 242 238.2
1 WABDL 2004-11-10 USA-NV World Championships Law/Fire Submasters 34-39 35~ Multi 242 242.5 633.8 633.8 170.28
1 WABDL 2004-11-10 USA-NV World Championships Submasters 34-39 35~ Multi 242 242.5 633.8 633.8 170.28
2 WABDL 2003-12-09 USA-NV World Championships Open 35 Multi 242 242.5 622.8 622.8 167.32
1 WABDL 2003-12-09 USA-NV World Championships Law/Fire Submasters 35 Multi 242 242.5 622.8 622.8 167.32
3 WABDL 2002-11-14 USA-NV World Championships Open 34 Multi 242 242.5 600.7 600.7 161.39
1 WABDL 2002-11-14 USA-NV World Championships Law-Fire Submasters 34 Multi 242 242.5 600.7 600.7 161.39
2 WABDL 2001-11-15 USA-NV World Championships Law/Fire Open 33 Multi 242 242.5 474 474 127.34
1 WABDL 2000-11-16 USA-NV World Championships Law/Fire Open 32 Multi 275 252 600.7 -650.3 600.7 159.14
1 WABDL 1999-11-05 USA-OR World Championships Law-Fire Open 30~ Multi 242 242.5 573.2 573.2 153.99
2 WABDL 1999-11-05 USA-OR World Championships Open 30~ Multi 242 242.5 573.2 573.2 153.99
2 WABDL 1998-11-13 USA-OR 24 Hour Fitness World Bench Press and Deadlift Open 30 Multi 275 275.5 611.7 611.7 157.27
1 WABDL 1998-11-13 USA-OR 24 Hour Fitness World Bench Press and Deadlift Law/Fire 30 Multi 275 275.5 611.7 611.7 157.27
1 WABDL 1998-05-09 USA-TX National Bench press Law 29~ Multi 275 275.5 600.7 600.7 154.44
2 WABDL 1998-05-09 USA-TX National Bench press Open 29~ Multi 275 275.5 600.7 600.7 154.44
1 WABDL 1997-11-29 USA-OR Miller Lite World BP/DL Law 29 Multi 242 242.5 611.7 611.7 164.35
1 WABDL 1997-11-29 USA-OR Miller Lite World BP/DL Open 29 Multi 242 242.5 611.7 611.7 164.35
2 USPF 1997-02-22 USA-OR Bench Press Nationals Open 28 Single 242 242.5 551.1 551.1 148.07
5 IPF 1996-12-01 Denmark World Bench Press Championships Open 28 Single 242 238.9 518.1 518.1 139.96
1 USPF 1996-05-02 USA-OR National Bench Press Open 27~ Single 242 242.5 540.1 540.1 145.11
1 USPF 1995-12-10 USA-HI Gold's Gym Hawaii State Open 27 Single 242 242.5 551.1 551.1 148.07
DQ USA-UA 1995-09-16 USA-TX Greatest Bench Press in America Open 26~ Multi 242 233 -575 -575 -600
1 USPF 1995-04-28 USA-HI Hawaii Record Breakers Open 26~ Single 242 242.5 551.1 551.1 148.07
2 USPF 1990-11-10 USA-HI Titan Hawaii Championships Novice 21~ Single 242 242.5 520 490 480 1490 400.28
2 USPF 1989-07-30 USA-HI Hawaii Bench Classic Novice 20~ Single 242 242.5 446.4 446.4 119.93