Frank Provenzano (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 175
Single 314.1 200 413.3 903.9 392.69

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USPF 1994-09-18 USA-VA Deadlift Nationals Open Single 114 114.6 352.7 352.7 153.25
1 ANPPC 1989-10-29 USA-NY All-Natural USA Powerlifting Open Single 114 107 225 170 350 745 346.34
1 USPF 1982-05-15 USA-VA Roanoke Centennial Championships Open Single 114 114.6 285 185 245 715 310.63
1 USPF 1981-10-03 USA-MD Temple Hills Open/Novice/Women's & PVA Open Single 114 114.6 314.1 198.4 391.3 903.9 392.69
1 USPF 1981-05-30 USA-VA Roanoke Valley Open Open Single 123 123.4 292.1 187.4 407.8 887.3 360.26
2 USPF 1981-03-19 USA-PA Collegiate Nationals Open Single 114 114.6 303.1 187.4 413.3 903.9 392.69
1 USPF 1980-11-15 USA-MD Temple Hills Open/Novice/PVA Open Single 114 114.6 290 200 360 850 369.27
2 USPF 1980-05-10 USA-VA Ronoake Valley Open Open Single 114 114.6 275 190 335 800 347.55
1 USPF 1980-04-19 USA-SC South Carolina State Meet Open Single 114 114.6 280 180 325 785 341.04
2 USPF 1980-02-08 USA-GA Region III Powerlifting Championships Open Single 114 114.6 275 195 330 800 347.55
2 USPF 1980-01-19 USA-NC The King's Classic Open Single 114 114.6 270 185 285 740 321.49
3 USPF 1979-12-08 USA-GA Annual Southern Bench Press Meet Open Raw 114 114.6 175 175 76.03
1 USPF 1979-11-03 USA-GA Southeastern US Bench Press Championships Open Raw 114 114.6 175 175 76.03