Frank Øyvind Sannerød (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
418.8 |
319.6 |
485 |
1201.5 |
339.07 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
1 |
NSF |
2020-03-04 |
Norway |
Klubbstevne |
Masters 40-49 |
|
Raw |
231 |
225.7 |
385.8 |
396.8 |
418.8 |
|
303.1 |
314.1 |
-330.7 |
|
396.8 |
418.8 |
440.9 |
|
1173.9 |
324.47 |
1 |
NSF |
2018-12-07 |
Norway |
Åpent stevne |
Masters 40-49 |
|
Raw |
231 |
216.5 |
369.2 |
380.3 |
396.8 |
|
303.1 |
314.1 |
-325.1 |
|
418.8 |
440.9 |
462.9 |
|
1173.9 |
330.38 |
1 |
NSF |
2017-04-03 |
Norway |
Åpent stevne |
Masters 40-49 |
|
Raw |
231 |
215.1 |
396.8 |
-418.8 |
-429.9 |
|
308.6 |
319.6 |
-330.7 |
|
440.9 |
462.9 |
485 |
|
1201.5 |
339.07 |
1 |
NSF |
2016-12-09 |
Norway |
Klubbstevne |
Open |
|
Raw |
231 |
212.5 |
385.8 |
396.8 |
418.8 |
|
297.6 |
-308.6 |
308.6 |
|
418.8 |
440.9 |
|
|
1168.4 |
331.59 |