Frank Janse van Rensburg (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 573.2 595.2
Wraps 683.4 1708.5 415.29
Single 573.2 540.1 507 1620.4 406.99

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ WPC-SA 2019-11-16 South Africa Iron Gladiators MO 39 Wraps 308 291.2 661.4 727.5 749.5 617.3 -639.3 -639.3 -551.1
1 RhinoPC 2015-05-01 South Africa National Championships M-O 34 Raw 275 275.1 573.2 -600.7 573.2 147.43
1 RhinoPC 2014-06-21 South Africa National Championship M-O 37 Wraps 308 304.5 573.2 617.3 -666.9 407.8 440.9 -468.4 485 551.1 595.2 1653.4 412.56
2 RhinoPC 2013-08-13 South Africa National Championship M-O 32 Wraps 308+ 335.1 595.2 661.4 683.4 396.8 440.9 474 440.9 551.1 -600.7 1708.5 415.29
1 SAPF 2010-08-07 South Africa South African Inter-Provincial Powerlifting Championships Open Single 275+ 297.6 507 551.1 573.2 330.7 529.1 540.1 451.9 485 507 1620.4 406.99