Frank Gyland (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 440.9
Single 462.9

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2017-09-22 Norway Klubbstevne Masters 40-49 49 Raw 231 207.6 352.7 363.7 -374.8 363.7 104.34
1 NSF 2017-02-10 Norway Klubbstevne Masters 40-49 48 Raw 231 205.4 330.7 347.2 352.7 352.7 101.70
1 DSF 2017-02-03 Denmark ER Open Klassisk Bænkpres Open 48 Raw 205 204.5 358.2 369.2 -374.8 369.2 106.70
1 NSF 2016-04-01 Norway Klubbstevne Masters 40-49 48 Raw 231 208.3 330.7 352.7 352.7 101.03
1 DSF 2016-01-29 Denmark ER Open Klassisk Bænkpres Open 47 Raw 205 204.9 374.8 385.8 -391.3 385.8 111.37
1 NSF 2016-01-15 Norway Klubbstevne Masters 40-49 47 Raw 231 207.4 374.8 374.8 107.56
1 NSF 2015-09-26 Norway Klubbstevne Masters 40-49 47 Raw 205 205 374.8 374.8 108.16
1 NSF 2015-09-05 Norway Syd-norsk benkpress utstyrsfritt Masters 40-49 47 Raw 205 205 374.8 385.8 -391.3 385.8 111.34
1 NSF 2015-04-25 Norway Klubbstevne benkpress/styrkeløft Masters 40-49 47 Raw 205 204.3 363.7 385.8 385.8 111.52
3 NSF 2015-02-14 Norway RM SørVest Masters 40-49 46 Raw 205 204.2 363.7 380.3 -385.8 380.3 109.95
1 DSF 2015-01-30 Denmark ER Open Klassisk Bænkpres Open 46 Raw 205 205 352.7 374.8 -385.8 374.8 108.17
1 NSF 2015-01-17 Norway Klubbstevne Masters 40-49 46 Raw 205 205 374.8 374.8 108.16
1 NSF 2014-11-29 Norway Klubbstevne styrkeløft/benkpress Masters 40-49 46 Raw 205 205 363.7 374.8 380.3 380.3 109.75
1 NSF 2014-09-27 Norway Klubbstevne styrkeløft/benkpress Masters 40-49 46 Raw 205 203.7 352.7 363.7 374.8 374.8 108.50
1 NSF 2013-11-30 Norway klubbstevne benkpress/styrkeløft Masters 40-49 45 Raw 205 203.5 352.7 363.7 -374.8 363.7 105.37
1 NSF 2013-04-13 Norway Klubbmesterskap Masters 40-49 45 Raw 205 201.9 374.8 -391.3 374.8 108.96
1 NSF 2013-03-02 Norway RM sør-vest Masters 40-49 44 Raw 205 199.5 363.7 380.3 -396.8 380.3 111.23
1 NSF 2013-01-19 Norway Åpent klassisk benkpresstevne Masters 40-49 44 Raw 205 200.4 358.2 374.8 385.8 385.8 112.59
1 NSF 2012-11-24 Norway Klubbstevne Masters 40-49 44 Raw 205 197.1 330.7 352.7 363.7 363.7 107.05
1 NSF 2012-04-14 Norway Klubbstevne Masters 40-49 44 Raw 205 199 358.2 -374.8 -374.8 358.2 104.90
5 NSF 2012-03-24 Norway NM Benkpress Open 44 Single 205 196.4 446.4 -457.4 -462.9 446.4 131.61
DQ NSF 2012-02-18 Norway RM Sør Vest Masters 40-49 43 Single 205 202.7 -451.9 -451.9 -451.9
2 WPPO 2012-02-05 Malaysia Open Championships Open 43 Raw 198 197.7 379.2 396.8 -401.2 396.8 116.60
2 WPPO 2011-11-14 Hungary International Powerlifting Competition Open 43 Raw 198 198.4 374.8 385.8 392.4 392.4 115.09
1 NSF 2011-10-02 Norway Sydnorsk benkpress Masters 40-49 43 Single 205 199.7 440.9 457.4 462.9 462.9 135.33
3 NSF 2011-03-26 Norway NM Benkpress Masters 40-49 43 Single 205 198.4 -451.9 451.9 -462.9 451.9 132.55
4 WPPO 2011-03-12 UAE World Cup Open 42 Raw 198 197.6 380.3 -396.8 -396.8 380.3 111.76
DQ NSF 2011-02-19 Norway RM Sørvest Masters 40-49 42 Single 205 199.3 -462.9 -462.9 -462.9
1 NSF 2011-01-15 Norway Klubbstevne Masters 40-49 42 Raw 205 200.1 363.7 374.8 391.3 391.3 114.26
1 NSF 2010-11-27 Norway Klubbstevne Masters 40-49 42 Raw 220 200.4 358.2 374.8 385.8 385.8 112.59
1 NSF 2010-07-29 Norway IPC VM benkpress funksjonshemmede Masters 40-49 42 Raw 198 197.3 385.8 -396.8 -396.8 385.8 113.47
9 WPPO 2010-07-25 Malaysia World Championships Open 42 Raw 198 197.3 385.8 -396.8 -396.8 385.8 113.47
1 NSF 2010-05-08 Norway Klubbmesterskap Masters 40-49 42 Single 220 199.7 418.8 429.9 -440.9 429.9 125.67
1 NSF 2010-03-28 Norway NM Benkpress Masters 40-49 42 Single 198 194.9 418.8 440.9 451.9 451.9 133.77
1 NSF 2010-02-28 Norway RM sør-vest Benkpress Masters 40-49 41 Raw 198 191.9 352.7 369.2 380.3 380.3 113.47
1 NSF 2010-01-16 Norway Klubbstevne Masters 40-49 41 Single 198 198.4 418.8 440.9 -451.9 440.9 129.32
1 NSF 2009-10-18 Norway Syd Norsk Benkpress Masters 40-49 41 Single 198 194 418.8 -429.9 -429.9 418.8 124.27
1 NSF 2009-09-26 Norway Klubbstevne Masters 40-49 41 Single 198 196.2 352.7 363.7 374.8 374.8 110.55
1 NSF 2009-05-09 Norway Klubbmesterskap Masters 40-49 41 Single 198 198.4 -363.7 374.8 -380.3 374.8 109.92
1 NSF 2009-03-29 Norway NM Benkpress Masters 40-49 41 Single 198 193.8 429.9 -435.4 435.4 435.4 129.26
1 NSF 2009-01-10 Norway Klubbstevne Masters 40-49 40 Single 198 198.4 341.7 363.7 -374.8 363.7 106.69
5 NSF 2008-05-31 Norway NM Benkpress Open 40 Single 198 197.5 391.3 -402.3 -402.3 391.3 115.03
1 NSF 2008-01-12 Norway Klubbstevne Open 39 Single 198 196.2 385.8 396.8 -402.3 396.8 117.05
1 NSF 2007-12-01 Norway Klubbstevne Open 39 Single 198 195.1 363.7 380.3 391.3 391.3 115.76
1 NSF 2007-10-27 Norway Klubbstevne Open 39 Single 198 195.1 374.8 385.8 -391.3 385.8 114.13
1 NSF 2007-06-14 Norway EM Funksjonshemmede Open 39 Single 198 196.8 396.8 396.8 116.85
9 WPPO 2007-06-08 Greece European Open Championships Open 39 Raw 198 196.8 -385.8 396.8 -407.8 396.8 116.86
1 NSF 2007-01-06 Norway Klubbstevne Open 38 Single 198 194 374.8 385.8 -396.8 385.8 114.46
DQ NSF 2006-10-22 Norway Syd-Norsk benkpress Open 38 Single 198 192.6
1 NSF 2006-05-10 Norway VM funksjonshemmede Open 38 Single 198 191.1 391.3 391.3 117.01
DQ NSF 2006-01-14 Norway Klubbstevne Open 37 Single 198 194
DQ NSF 2005-06-10 Norway NM Benkpress Open 37 Single 198 195.1
8 WPPO 2004-09-20 Greece Paralympic Games Open 36 Raw 198 198.4 413.3 413.3 121.24
6 NSF 2004-08-28 Norway NM Benkpress Open 36 Single 198 197.5 413.3 413.3 121.51
1 NSF 2004-05-08 Norway RM Benkpress Open 36 Single 198 195.1 413.3 413.3 122.28
2 NSF 2003-08-30 Norway NM Benkpress Open 35 Single 198 188.7 396.8 396.8 119.47
1 NSF 2003-05-03 Norway KM Benk Open 35 Single 198 188.5 396.8 396.8 119.54
2 NSF 2002-08-31 Norway NM Benkpress Open 34 Single 198 192 407.8 407.8 121.66
6 WPPO 2002-08-24 Malaysia World Championships Open 34 Raw 198 192.3 385.8 -407.8 407.8 407.8 121.55
1 NSF 2001-08-25 Norway NM Benkpress Open 33 Single 198 193.1 413.3 413.3 122.93
6 WPPO 2000-10-26 Australia-NSW Paralympic Games Open 32 Raw 198 198.4 440.9 440.9 129.32
2 NSF 2000-08-26 Norway NM Benkpress Open 32 Single 198 196.2 429.9 429.9 126.80
1 NSF 2000-05-13 Norway Kretsmesterskap Benk Open 32 Single 198 198.4 407.8 407.8 119.62
1 NSF 2000-05-06 Norway Nordisk Benkpress Open 32 Single 198 198.4 451.9 451.9 132.55
1 NordicPF 2000-05-05 Norway Nordic Bench Press Championships Open 32 Single 198 198.4 451.9 451.9 132.55
1 NSF 2000-01-08 Norway Kretsstevne Open 31 Single 198 198.4 418.8 418.8 122.85
1 IPF 1999-12-09 Finland World Disabled Bench Press Championships Open 31 Raw 198 197.5 424.4 -440.9 -440.9 424.4 124.75
2 IPF 1998-12-11 Germany World Disabled Bench Press Championships Open 30 Raw 198 196.6 424.4 -435.4 -435.4 424.4 125.03
4 WPPO 1998-10-19 UAE World Championships Open 30 Raw 198 198.3 429.9 435.4 -451.9 435.4 127.74
2 NSF 1998-09-26 Norway RM-Sør Open 30 Single 198 198.4 418.8 440.9 440.9 129.32
1 NSF 1998-08-22 Norway NM Benkpress Open 30 Single 198 192.6 -424.4 424.4 -440.9 424.4 126.36
1 IPF 1997-12-05 Canada World Disabled Bench Press Championships Open 29 Raw 198 194.2 418.8 418.8 124.20
1 IPF 1996-12-01 Denmark World Disabled Bench Press Championships Open 28 Raw 198 194.6 440.9 440.9 130.58
3 WPPO 1996-08-16 USA-GA Paralympic Games Open 28 Raw 198 198.4 440.9 440.9 129.32
8 IPF 1994-12-04 Finland World Bench Press Championships Open 26 Single 198 192.2 446.4 446.4 133.08
2 WPPO 1994-09-01 Sweden World Championships Open 26 Raw 198 192.4 418.8 429.9 -440.9 429.9 128.08
1 NSF 1994-08-20 Norway NM Benkpress Open 26 Single 198 190.7 -407.8 407.8 429.9 429.9 128.70
1 IPF 1993-12-10 Hungary World Disabled Bench Press Championships Open 25 Raw 198 184.5 440.9 440.9 134.39
2 WPPO 1992-09-03 Spain Paralympic Games Open 24 Raw 181 181.8 418.8 418.8 128.70
1 NSF 1991-11-30 Norway KM-Benk Juniors 19-23 23 Single 181 168.8 380.3 391.3 -402.3 391.3 125.66
1 NSF 1991-10-12 Norway Sørlandstreffen Open 23 Single 165 165.3 374.8 -396.8 -396.8 374.8 121.96
1 NSF 1991-08-25 Norway NM-Benkpress Juniors 19-23 23 Single 165 161.8 369.2 385.8 -396.8 385.8 127.31
2 NSF 1991-05-25 Norway Kretsstevne Juniors 19-23 23 Single 165 164 369.2 -385.8 -385.8 369.2 120.79
1 NSF 1989-08-26 Norway NM benkpress Juniors 19-23 21 Single 165 151.9 330.7 341.7 -347.2 341.7 117.73
1 NSF 1988-08-27 Norway NM benkpress Juniors 19-23 20 Single 148 143 308.6 319.6 330.7 330.7 119.02