Francis Cowan (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 407.8 650.3
Wraps 672.4 1708.5 459.32

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 CAPO 2019-08-17 Australia-WA National Championships MO-RP 32 Wraps 275 245.6 573.2 617.3 -661.4 374.8 396.8 -413.3 573.2 617.3 -661.4 1631.4 436.22
3 GPC-AUS 2018-03-24 Australia-WA WA State Championships M-OR 30 Wraps 242 241.6 595.2 650.3 -683.4 374.8 396.8 -413.3 617.3 -661.4 -661.4 1664.5 447.78
13 ProRaw 2018-03-16 Australia-VIC X M-OR Wraps 242 239.2 639.3 -672.4 -672.4 385.8 -402.3 584.2 617.3 650.3 1675.5 452.48
1 WRPF-AUS 2017-06-10 Australia-WA Western Australian Powerlifting Championships MR-O 29 Wraps 242 242 628.3 672.4 -688.9 374.8 396.8 407.8 595.2 628.3 -650.3 1708.5 459.32
3 GPC-AUS 2017-04-29 Australia-WA WA State Titles M-OR 29 Wraps 242 242.3 628.3 661.4 -672.4 385.8 -407.8 -407.8 595.2 628.3 -661.4 1675.5 450.28
5 GPC-AUS 2016-08-04 Australia-WA Perth Cup M-OR 29 Wraps 242 240.7 628.3 -661.4 -661.4 374.8 -391.3 391.3 573.2 606.2 628.3 1647.9 443.94
3 CAPO 2016-05-29 Australia-WA WA States MO-RP 28 Wraps 242 240.7 -617.3 617.3 -661.4 374.8 -396.8 -396.8 573.2 606.2 -628.3 1598.3 430.58
2 GPC-AUS 2016-04-03 Australia-WA WA State Titles M-OR 28 Wraps 242 237.3 595.2 639.3 661.4 374.8 385.8 396.8 595.2 -628.3 -628.3 1653.4 447.88
1 GPC-AUS 2015-09-19 Australia-WA Perth Cup M-OR 28 Wraps 275 249.4 573.2 606.2 628.3 352.7 374.8 385.8 595.2 628.3 639.3 1653.4 439.60
9 CAPO 2015-06-14 Australia-WA WA States MO-RP 27 Wraps 242 239.8 551.1 -573.2 -573.2 330.7 352.7 -363.7 529.1 573.2 1477.1 398.47
2 GPC-AUS 2015-02-07 Australia-WA WA State Titles M-OR 27 Wraps 275 246 540.1 584.2 363.7 -385.8 -385.8 485 529.1 1477.1 394.69
1 CAPO 2014-11-30 Australia-WA Deadliest Bench & Deadlift MO-R 27 Raw 275 247.5 352.7 369.2 -374.8 573.2 606.2 -628.3 975.5 260.07
5 GPC-AUS 2014-10-01 Australia-WA WA States M-OR 26 Wraps 242 239.5 485 507 -529.1 330.7 -352.7 -352.7 529.1 -573.2 -573.2 1366.8 368.93
2 GPC-AUS 2014-08-04 Australia-WA Perth Cup M-OR 26 Wraps 242 234.3 462.9 485 496 330.7 -341.7 341.7 529.1 562.1 -573.2 1399.9 381.09
DQ CAPO 2014-08-01 Australia-QLD Nationals MO-RP 26 Wraps 242 241.4 507 -529.1 -534.6 -352.7 -352.7 -352.7 529.1 -562.1
5 GPC-AUS 2014-03-15 Australia-WA WA Powerlifting State Titles M-OR 26 Wraps 242 239.5 485 507 -529.1 330.7 -352.7 -352.7 529.1 -573.2 -573.2 1366.8 368.93