Erkki Rajala (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 165.3 380.3 165.3 683.4 225.63
Single 440.9 462.9 485 1201.5 352.40

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2019-07-27 Finland Jaakonpäivien Klassinen Penkkipunnerrus Open 56~ Raw 163 159.6 358.2 -374.8 -374.8 358.2 119.30
1 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Open 56~ Raw 163 160.5 352.7 369.2 -374.8 369.2 122.50
2 IPF 2018-05-14 Finland World Classic Bench Press Championships Masters 2 55~ Raw 163 160.9 352.7 363.7 -369.2 363.7 120.47
1 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 55~ Raw 163 160.7 347.2 352.7 358.2 358.2 118.72
3 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Open 55~ Raw 163 162.5 352.7 363.7 -369.2 363.7 119.71
1 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 54~ Raw 163 161.9 341.7 358.2 -374.8 358.2 118.17
4 SVNL 2017-10-28 Finland SFIM i styrkelyft -Klassiskt Open 54~ Raw 163 161.7 165.3 352.7 -381.4 -381.4 165.3 683.4 225.63
1 SVNL 2017-09-09 Finland Klassinen penkkipunnerus Open 54~ Raw 163 161.7 341.7 352.7 352.7 116.45
1 SVNL 2017-07-22 Finland Jaakonpäivien klassinen penkkikilpailu Open 54~ Raw 163 161.6 319.6 330.7 341.7 341.7 112.83
1 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 53~ Raw 163 160.8 336.2 352.7 369.2 369.2 122.33
1 SVNL 2016-11-07 Finland Klassinen jäsentenvälinen penkkipunnerruskilpailu Over 50 53~ Raw 163 161.6 308.6 319.6 330.7 330.7 109.22
1 EPF 2015-10-15 Estonia European Masters Bench Press Championships Masters 2 52~ Single 163 162 440.9 -464 -469.5 440.9 145.37
3 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Open 52~ Raw 163 162.2 352.7 363.7 -374.8 363.7 119.82
1 SVNL 2015-07-11 Finland SFI Mästerskap i bänkpress Open 52~ Raw 163 161.2 352.7 -363.7 -363.7 352.7 116.66
1 SVNL 2015-05-09 Finland Klassinen penkkipunnerrus Over 50 52~ Raw 163 162.3 369.2 -381.4 -381.4 369.2 121.59
1 SVNL 2015-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 50 52~ Single 163 162.8 451.9 -468.4 -468.4 451.9 148.53
1 SVNL 2014-12-13 Finland Unton ja Sulevin muistopenkkarit Open 51~ Raw 163 162.2 363.7 -381.4 -381.4 363.7 119.82
1 SVNL 2014-09-13 Finland SFIM klassisk bänkpress Open 51~ Raw 163 162.7 358.2 374.8 -381.4 374.8 123.24
2 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Open 51~ Raw 163 161.4 363.7 -369.2 -369.2 363.7 120.21
1 SVNL 2014-07-26 Finland Jaakon päivien klassinen penkkipunnerrus Open 51~ Raw 163 162.9 330.7 341.7 352.7 352.7 115.89
1 SVNL 2014-05-03 Finland Penkkipunnerrus varuste Over 50 51~ Single 163 162.6 462.9 -468.4 -474 462.9 152.30
2 IPF 2014-04-17 England World Masters Bench Press Championships Masters 2 51~ Single 163 162.2 457.4 -468.4 -469.5 457.4 150.69
1 SVNL 2014-02-08 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 50 51~ Single 163 162.4 451.9 -468.4 -468.4 451.9 148.74
1 SVNL 2013-11-17 Finland Penkkipunnerruksen joukkue SM-kilpailu Open 50~ Raw 163 162.4 358.2 369.2 374.8 374.8 123.35
1 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 50~ Raw 163 161.9 358.2 374.8 380.3 380.3 125.44
1 IPF 2013-04-18 Czechia World Masters Bench Press Championships Masters 2 50~ Single 163 162 451.9 457.4 462.9 462.9 152.65
1 EPF 2012-10-18 Czechia European Masters Bench Press Championships Masters 2 49~ Single 163 160.9 446.4 453 -468.4 453 150.04
2 SVNL 2012-08-18 Finland Penkkipunnerruksen SM-kisat Open 49~ Raw 163 160.2 358.2 -378.1 -378.1 358.2 118.97
2 SVNL 2011-11-20 Finland Penkkipunnerruksen joukkue SM-kisat Open 48~ Single 163 161.8 -440.9 440.9 -462.9 440.9 145.50
2 EPF 2011-10-27 Luxembourg European Masters Bench Press Championships Masters 1 48~ Single 163 162.3 451.9 -468.4 -485 451.9 148.82
1 SVNL 2011-08-13 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 48~ Raw 163 160.1 330.7 347.2 358.2 358.2 119.02
3 SVNL 2011-03-19 Finland Penkkipunnerruksen SM-kisat Open 48~ Single 163 160.8 451.9 462.9 -490.5 462.9 153.40
2 SVNL 2010-11-21 Finland Penkkipunnerruksen joukkue SM-kisat Open 47~ Single 165 164.7 429.9 -446.4 -451.9 429.9 140.26
8 EPF 2010-08-12 Slovakia European Open Bench Press Championships Masters 1 47~ Single 165 164.2 440.9 -462.9 -468.4 440.9 144.10
2 IPF 2010-03-30 USA-FL World Masters Bench Press Championships Masters 1 47~ Single 165 163.3 429.9 440.9 -446.4 440.9 144.60
2 SVNL 2010-03-20 Finland Penkkipunnerruksen SM-kisat Open 47~ Single 165 165 429.9 446.4 -468.4 446.4 145.46
1 SVNL 2010-02-06 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 40 47~ Single 165 164 429.9 440.9 -462.9 440.9 144.23
2 SVNL 2009-11-15 Finland Penkkipunnerruksen joukkue SM-finaali Open 46~ Single 165 165.1 424.4 -462.9 -462.9 424.4 138.22
3 SVNL 2009-03-28 Finland Penkkipunnerruksen SM-kisat Over 40 46~ Single 165 164.8 424.4 446.4 457.4 457.4 149.18
1 SVNL 2009-02-07 Finland Veteraanien ja SIU penkkip SM-kisat Over 40 46~ Single 165 162.7 418.8 429.9 -451.9 429.9 141.36
2 SVNL 2008-11-16 Finland Penkkipunnerruksen joukkue SM-finaali Open 45~ Single 165 165 418.8 446.4 -451.9 446.4 145.46
4 IPF 2007-09-12 Germany World Masters Bench Press Championships Masters 1 44~ Single 165 162 418.8 435.4 -468.4 435.4 143.55
2 SVNL 2006-10-22 Finland Penkkipunnerruksen joukkue SM-finaali Open 43~ Single 165 155.1 402.3 402.3 136.61
1 EPF 2006-09-21 Czechia European Masters Bench Press Championships Masters 1 43~ Single 148 147.7 308.6 -408.9 -408.9 308.6 108.49
1 IPF 2006-04-19 USA World Masters Bench Press Championships Masters 1 43~ Single 148 147.5 -380.3 -380.3 380.3 380.3 133.82
1 SVNL 2006-02-18 Finland Veteraanien penkkipunnerruksen SM-kisat Over 40 43~ Single 148 147.8 380.3 380.3 133.60
1 SVNL 2005-10-23 Finland Penkkipunnerruksen joukkue SM-finaali Open 42~ Single 148 147.8 374.8 -402.3 -402.3 374.8 131.66
1 EPF 2005-08-04 Czechia European Masters Bench Press Championships Masters 1 42~ Single 148 147.5 369.2 391.3 -402.3 391.3 137.70
1 IPF 2005-04-20 Czechia World Masters Bench Press Championships Masters 1 42~ Single 148 146.1 -380.3 380.3 -385.8 380.3 134.71
DQ SVNL 2005-04-02 Finland Penkkipunnerruksen SM -kisat Open 42~ Single 148 147
DQ SVNL 2004-11-21 Finland Penkkipunnerruksen joukkue SM-finaali Open 41~ Single 148 147.9 -391.3 -391.3 -391.3
1 EPF 2004-08-26 Luxembourg European Masters Bench Press Championships Masters 1 41~ Single 148 147 385.8 -391.3 -396.8 385.8 136.04
1 IPF 2004-04-21 Slovakia World Masters Bench Press Championships Masters 1 41~ Single 148 147 374.8 -385.8 385.8 -421 385.8 136.06
2 EPF 2003-08-22 Serbia European Masters Bench Press Championships Masters 1 40~ Single 148 147 -369.2 369.2 -374.8 369.2 130.22
DQ NordicPF 2003-05-03 Finland Nordic Bench Press Championships Open 40~ Single 148 146.9
1 SVNL 2003-02-15 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 40~ Single 148 146 369.2 369.2 130.87
2 SVNL 2002-09-14 Finland Penkkipunnerruksen joukkue SM-finaali Open 39~ Single 148 146.9 363.7 363.7 128.35
7 EPF 2002-08-23 Czechia European Bench Press Championships Open 39~ Single 148 146.4 352.7 363.7 -374.8 363.7 128.71
2 SVNL 2002-04-06 Finland Penkkipunerruksen SM-kisat Open 39~ Single 148 146.7 358.2 358.2 126.55
1 SVNL 2002-02-09 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 39~ Single 148 146.8 363.7 363.7 128.42
1 SVNL 2001-09-16 Finland Penkkipunnerruksen joukkue SM-finaali Open 38~ Single 148 147.9 352.7 352.7 123.85
5 EPF 2001-08-10 Latvia European Bench Press Championships Open 38~ Single 148 148.1 330.7 -347.2 347.2 347.2 121.78
1 NordicPF 2001-05-05 Denmark Nordic Bench Press Championships Open Single 148 146.1 319.6 -336.2 336.2 336.2 119.09
8 SVNL 1994-04-23 Finland Veteraanien M40 voimanoston SM-kisat Over 40 Single 198 198.4 418.8 297.6 485 1201.5 352.40
7 SVNL 1991-04-20 Finland Veteraanien M40 voimanoston SM-kisat Over 40 Single 198 198.4 440.9 281.1 479.5 1201.5 352.40
6 SVNL 1990-04-21 Finland Veteraanien M40 voimanoston SM-kisat Over 40 Single 198 198.4 440.9 286.6 440.9 1168.4 342.70