Emma Ylitalo-James (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 297.6 446.4
Single 429.9 496 462.9 1113.3 473.61
Multi 374.8 421 407.8 1025.1 431.58
Unlimited 551.1

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BPU 2021-06-25 England Allstars Push Pull Challenge / THE BOMB SQUAD F_OEM_BPU 51 Unlimited 198 193.9 518.1 551.1 -573.2 551.1 225.19
1 BPU 2021-06-25 England Allstars Push Pull Challenge / THE BOMB SQUAD F_MEM_3_BPU 51 Unlimited 198 193.9 518.1 551.1 -573.2 551.1 225.19
DQ IrishPO 2020-10-03 Ireland National Championships F_M3_S_IPO 50 Single 198 196.8 -485 -501.5
DQ IrishPO 2020-10-03 Ireland National Championships F_O_S_IPO 50 Single 198 196.8 -485 -501.5
1 WPC-Finland 2020-08-14 Finland National Championships F_OES_WPC 50 Single 198 196.8 479.5 496 -507 496 201.29
1 WPC-Finland 2020-08-14 Finland National Championships F_MR_3_WPC 50 Raw 198 196.8 352.7 -385.8 352.7 143.14
1 WPC-Finland 2020-08-14 Finland National Championships F_OR_WPC 50 Raw 198 196.8 352.7 352.7 143.14
1 WPC-Finland 2020-08-14 Finland National Championships F_MES_3_WPC 50 Single 198 196.8 479.5 496 -507 496 201.29
1 WPC 2019-11-07 Finland World Championships F_OES_WPC 49 Single 198 197.1 485 -501.5 -501.5 485 196.72
1 WPC 2019-11-07 Finland World Championships F_MES_2_WPC 49 Single 198 197.1 485 -501.5 -501.5 485 196.72
1 WPC 2019-10-26 USA-IL CanAm Championships F_OES_WPC 49 Single 198 196.9 474 -490.5 490.5 -501.5 490.5 199.00
1 WPC 2019-10-26 USA-IL CanAm Championships F_MES_2_WPC 49 Single 198 196.9 474 -490.5 490.5 -501.5 490.5 199.00
1 APF 2019-07-27 USA-IL Summer Bash F_OES_APF 49 Single 198 194.4 457.4 474 -501.5 474 193.41
1 WPC 2019-06-11 Ireland European Championships F_MES_2_WPC 49 Single 198 195.3 462.9 -479.5 -490.5 462.9 188.53
1 WPC 2019-06-11 Ireland European Championships F_OES_WPC 49 Single 198 195.3 462.9 -479.5 -490.5 462.9 188.53
1 WPC 2018-11-05 USA-FL World Championships F_MES_2_WPC 48 Single 198 194.6 451.9 -475.1 -475.1 451.9 184.32
1 WPC 2018-11-05 USA-FL World Championships F_OES_WPC 48 Single 198 194.6 451.9 -475.1 -475.1 451.9 184.32
1 IPL 2018-09-14 USA-NV Olympia Pro Powerlifting Open 48 Single 181 179 402.3 402.3 170.70
1 WPC 2018-06-25 France European Championships F_MES_2_WPC 48 Single 198 192.2 352.7 385.8 418.8 -440.9 418.8 171.81
DQ WPC 2018-06-25 France European Championships F_OES_WPC 48 Single 198 192.2 -462.9 -462.9
DQ WPC 2018-06-25 France European Championships F_MES_2_WPC 48 Single 198 192.2 -462.9 -462.9
1 BPU 2017-12-17 England Selfish Pro Bench Press Championships F_OES_BPU 48 Single 181 180.7 457.4 -479.5 457.4 193.16
1 WPC 2017-11-03 Russia-MOW World Champions Cup Pro Open 47 Single 181 178.5 429.9 -451.9 451.9 -462.9 451.9 191.98
1 IPL 2017-09-15 USA-NV Olympia Pro Powerlifting Open 47 Single 181 177.2 402.3 402.3 171.54
1 WPC 2017-02-04 England Alan Collins Cup F_MR_2_BPU 47 Raw 181 180.5 264.5 275.5 286.6 297.6 286.6 121.08
1 FPO 2017-01-07 Finland KP Gym Open Open 47 Raw 181 181.8 242.5 264.5 264.5 111.38
1 FPO 2017-01-07 Finland KP Gym Open Open 47 Single 181 181.8 429.9 -451.9 -462.9 429.9 180.99
1 BPU 2016-12-03 England Bench Press Championships F_MES_2_BPU 47 Single 181 179.4 -407.8 -407.8 407.8 407.8 172.83
1 WPC 2016-11-07 USA-LA World Championships F_OES_WPC 46 Single 181 179.4 -424.4 -435.4 435.4 -451.9 435.4 184.51
1 WPC 2016-10-01 Finland Metal Nutrition Power Expo F_MES_2_WPC 46 Single 181 179.2 402.3 418.8 -435.4 418.8 177.61
1 APF 2016-07-02 USA-TX Show of Strength F_OES_APF 46 Single 181 173.2 396.8 418.8 -446.4 418.8 180.62
1 BPU 2016-05-14 England Bodypower F_OES_BPU 46 Single 181 176.3 -414.4 -414.4 414.4 414.4 177.14
1 BPU 2016-05-14 England Bodypower F_MES_2_BPU 46 Single 181 176.3 -414.4 -414.4 414.4 414.4 177.14
1 BPU 2016-04-10 England South Coast Qualifier F_OES_BPU 46 Single 165 165.3 -407.8 407.8 -429.9 407.8 180.19
1 BPU 2016-04-10 England South Coast Qualifier F_MES_2_BPU 46 Single 165 165.3 -407.8 407.8 -429.9 407.8 180.19
1 WPC 2015-11-09 Portugal World Championships F_OES_WPC 45 Single 165 164.9 396.8 -424.4 424.4 440.9 424.4 187.76
1 WPC 2015-11-09 Portugal World Championships F_OEM_WPC 45 Multi 181 177 396.8 -421 421 421 179.64
1 WPC 2015-11-09 Portugal World Championships F_MES_2_WPC 45 Single 165 164.9 396.8 -424.4 424.4 440.9 424.4 187.76
1 WPC 2015-06-11 Latvia European Powerlifting Championships F_OES_WPC 45 Single 165 164.4 374.8 396.8 418.8 418.8 185.58
1 FPO 2015-04-04 Finland Finnish Open Open 45 Single 181 176.1 374.8 -396.8 -418.8 374.8 160.28
1 FPO 2015-04-04 Finland Finnish Open Open 45 Raw 181 176.1 352.7 380.3 -402.3 380.3 162.64
1 WPC 2014-11-10 USA-FL World Championships F_MES_1_WPC 44 Single 198 192.9 440.9 457.4 474 -485 474 194.11
1 WPC 2014-11-10 USA-FL World Championships F_OES_WPC 44 Single 198 192.9 440.9 457.4 474 -485 474 194.11
1 WPC 2014-07-19 USA-MI CanAm Bench Press Championship F_MES_1_WPC 44 Single 198 194.4 429.9 -451.9 -451.9 429.9 175.42
1 WPC 2014-07-19 USA-MI CanAm Bench Press Championship F_OES_WPC 44 Single 198 194.4 429.9 -451.9 -451.9 429.9 175.42
1 WPC 2014-06-12 Azerbaijan European Championships Pro Open 44 Single 198 197.3 -418.8 -440.9 440.9 -462.9 440.9 178.74
1 WPC 2013-10-26 Czechia World Championship F_MR_1_WPC 43 Raw 198 193.8 418.8 446.4 -457.4 446.4 182.45
1 WPC 2013-10-26 Czechia World Championship F_MES_1_WPC 43 Single 198 195.3 424.4 440.9 -457.4 440.9 179.55
1 WPC 2013-08-31 England UK Grand Prix and Equipped National Championships F_MES_1_BPU 43 Single 198 191.3 352.7 -374.8 391.3 391.3 160.85
1 WPC 2013-08-31 England UK Grand Prix and Equipped National Championships F_MES_1_BPU 43 Single 198 191.3 396.8 440.9 462.9 462.9 190.30
1 WPC 2013-06-02 Portugal European Championships M 40-44 43 Single 198 193.5 -407.8 407.8 429.9 -440.9 429.9 175.78
1 WPC 2012-11-06 USA-NV World Championships F_MES_1_WPC 42 Single 198 190.4 132.2 424.4 -440.9 -446.4 308.6 352.7 396.8 953.5 392.75
DQ WPC 2012-11-06 USA-NV World Championships F_MES_1_WPC 42 Single 198 191.3 -440.9 -440.9 -440.9
DQ WPC 2012-09-01 UK UK International Open F_MEM_1_WPC 42 Multi 198 194 -446.4 -457.4 -468.4
DQ WPC 2012-09-01 UK UK International Open F_MEM_1_WPC 42 Multi 198 194 132.2 -446.4 -457.4 -468.4
DQ WPC 2011-11-14 Latvia World Championships F_MES_1_WPC 41 Single 181 177.4 -380.3 -391.3 -391.3
DQ WPC 2010-11-01 Finland World Championships F_MES_1_WPC 40 Single 181 175.7 -341.7
1 WPC 2009-11-17 England World Championships F_OES_WPC 39 Single 181 179.6 -358.2 369.2 380.3 380.3 161.05
1 BPC 2009-03-28 Wales Welsh Open 39 Multi 181 181.4 297.6 308.6 319.6 319.6 134.74
1 WPC 2005-11-03 Finland World Championships F_OES_WPC 35 Single 181 173.9 264.5 -286.6 286.6 286.6 123.35
1 GPC-GB 2005-06-11 UK British Championships F-Open 35 Multi 181 179 259 259 109.90
1 WPA 1999-05-21 UK British Powerlifting Championships Open 29 Single 165 159.8 413.3 209.4 429.9 1052.7 473.61
1 WPC 1998-11-02 Austria World Championships O 28 Single 198+ 200.4 385.8 407.8 429.9 242.5 -253.5 -253.5 407.8 440.9 -451.9 1113.3 448.26
2 WPC 1997-11-06 England World Championships Open 27 Multi 181 181.8 374.8 242.5 407.8 1025.1 431.58
1 BPO 1997-07-05 England British Open Championships F_OEM_BPO 27 Single 181 181.8 319.6 220.4 369.2 909.4 382.85
3 WPC 1996-11-07 South Africa World Championships O 26 Multi 181 181.8 220.4 143.3 154.3 -165.3 143.3 518.1 218.11
1 BPO 1996-07-13 England British Open F_OEM_BPO 26 Multi 181 181.8 281.1 143.3 319.6 744 313.24