Emma Goodwin (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 281.1 154.3 413.3 832.2 461.99
Single 407.8 192.9 425.5 1025.1 552.81

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 IPF 2023-11-13 Lithuania World Open Equipped Powerlifting Championships Open 36 Single 114 113.3 374.8 -396.8 -396.8 170.8 181.8 -187.4 391.3 413.3 -431 970 540.68
1 EPF 2023-09-08 Iceland Western European Powerlifting Championships Open 36 Single 125 120.4 -385.8 385.8 407.8 176.3 187.4 192.9 396.8 424.4 -440.9 1025.1 547.84
4 EPF 2023-05-02 Denmark European Equipped Powerlifting Championships Open 36 Single 114 113.8 369.2 385.8 -391.3 -170.8 170.8 181.8 385.8 418.8 -431 986.5 548.18
1 BP 2023-02-25 UK British Equipped Powerlifting Championships F-O 35~ Single 114 113.9 363.7 385.8 -397.9 176.3 -187.4 -187.4 391.3 -418.8 -436.5 953.5 529.30
DQ IPF 2022-11-14 Denmark World Open Equipped Powerlifting Championships Open 35 Single 114 113.7 363.7 385.8 396.8 -187.4 -187.4 -187.4 385.8 407.8 429.9
9 IPF 2022-09-23 England Arnold Sports Festival Open 35 Single 125 120 -385.8 385.8 396.8 170.8 181.8 -192.9 -374.8 374.8 385.8 964.5 516.72
DQ IPF 2022-07-08 USA-AL World Games Light 35 Single 114 113.2 369.2 -385.8 391.3 165.3 -176.3 176.3 -407.8 -407.8 -407.8
3 EPF 2022-05-03 Czechia European Powerlifting Championships Open 35 Single 114 113.4 374.8 385.8 -396.8 165.3 176.3 -181.8 385.8 407.8 425.5 987.6 550.21
1 BP 2022-01-23 England British Equipped Championships F-O 34~ Single 114 113.7 -374.8 -374.8 374.8 176.3 -187.4 -187.4 402.3 -424.4 -424.4 953.5 530.02
8 IPF 2021-11-08 Norway World Powerlifting Championships Open 34 Single 114 113.4 363.7 385.8 -396.8 170.8 181.8 -192.9 396.8 418.8 -431 986.5 549.52
2 IPF 2021-10-03 UK Arnold UK Open 34 Single 114 113.4 363.7 374.8 -385.8 -181.8 -181.8 181.8 385.8 413.3 -431 970 540.16
1 BP 2021-06-26 England British Equipped Powerlifting Championships F-O 34 Single 114 114.2 -374.8 374.8 -397.9 -181.8 181.8 -192.9 396.8 418.8 -436.5 975.5 540.81
2 BP 2020-03-08 England Women's British Classic FR-O 32~ Raw 114 113.9 281.1 137.8 413.3 832.2 461.99
1 BP 2020-01-18 England British Equipped Powerlifting Championships F-E-Open 32~ Single 114 113.9 358.2 380.3 396.8 176.3 -187.4 -187.4 385.8 -413.3 -436.5 959 532.36
8 IPF 2019-11-18 UAE World Powerlifting Championships Open 32 Single 114 113.3 363.7 385.8 -396.8 170.8 -181.8 181.8 385.8 413.3 424.4 992 552.81
2 EPF 2019-09-06 Italy Western European Championships Open 32 Raw 114 113.8 259 -275.5 275.5 137.8 -143.3 143.3 363.7 396.8 -424.4 815.7 453.24
1 EPA 2019-07-28 England Inter-Divisional Championships F-O 32 Single 114 113.4 347.2 369.2 385.8 170.8 -181.8 181.8 363.7 391.3 407.8 975.5 543.38
3 EPF 2019-05-04 Czechia European Equipped Powerlifting Championships Open 32 Single 114 113.9 341.7 363.7 -374.8 176.3 -187.4 -187.4 374.8 396.8 -407.8 936.9 520.19
2 BP 2019-03-02 UK British Women's Classic Powerlifting Championships F-C-Open 31~ Raw 114 113.5 248 259 270 137.8 148.8 -154.3 358.2 391.3 -402.3 810.2 450.97
1 BP 2019-01-19 UK British Equipped Powerlifting Championships F-E-Open 31~ Single 114 113.9 330.7 352.7 -369.2 -165.3 170.8 181.8 374.8 396.8 -418.8 931.4 517.06
1 EPA 2018-12-08 England South Midlands Competition F-C-Open 31 Raw 114 113.9 242.5 259 264.5 143.3 -154.3 -154.3 352.7 -374.8 374.8 782.6 434.46
1 BP 2018-11-17 Scotland Home Nations Powerlifting Championships F-E-Open 31 Single 125 114.8 308.6 330.7 341.7 143.3 154.3 -165.3 352.7 374.8 -396.8 870.8 480.82
12 IPF 2018-11-05 Sweden World Powerlifting Championships Open 31 Single 114 113.6 319.6 -341.7 341.7 165.3 176.3 -187.4 369.2 396.8 -407.8 914.9 508.92
11 IPF 2018-06-06 Canada World Classic Powerlifting Championships Open 31 Raw 114 114.1 237 253.5 -264.5 137.8 148.8 -154.3 347.2 369.2 391.3 793.6 440.28
5 EPF 2018-05-06 Czechia European Women's Championships Open 31 Single 114 113.8 308.6 325.1 336.2 143.3 154.3 165.3 352.7 374.8 -396.8 876.3 486.86
2 BP 2018-02-25 UK British Women's Classic Powerlifting Championships F-C-Open 30~ Raw 114 113.7 237 -253.5 253.5 137.8 148.8 -154.3 341.7 363.7 380.3 782.6 435.04
1 BP 2018-01-20 UK British Equipped Powerlifting Championships F-E-Open 30~ Single 114 113.7 297.6 -314.1 314.1 132.2 154.3 165.3 352.7 374.8 -385.8 854.3 474.87
1 EPA 2017-12-16 England South Midlands Bitesize 6 F-C-Open 30 Raw 114 114.4 242.5 259 -270 132.2 143.3 148.8 352.7 -380.3 -380.3 760.6 421.08
3 EPF 2017-09-23 Spain Arnold's Europe Powerlifting Championships Open 30 Raw 114 113.9 242.5 -259 259 126.7 -137.8 137.8 330.7 352.7 374.8 771.6 428.45
DQ BP 2017-07-29 UK British Women's Classic Championships F-C-Open 30 Raw 114 113.7 237 253.5 264.5 -143.3 -143.3 -143.3 336.2 358.2 -374.8
8 IPF 2017-06-14 Belarus World Classic Powerlifting Championships Open 30 Raw 114 113.6 237 248 259 143.3 154.3 -159.8 341.7 358.2 -380.3 771.6 429.27
4 EPF 2017-03-12 Denmark European Classic Powerlifting Championships Open 29~ Raw 114 113.2 -242.5 242.5 -253.5 143.3 -148.8 148.8 352.7 -369.2 -374.8 744 414.95
2 BP 2016-09-17 UK Women's British Classic Championship F-C-Open 29 Raw 114 113.3 231.5 -248 253.5 143.3 154.3 -159.8 336.2 358.2 369.2 777.1 433.16
8 IPF 2016-06-19 USA-TX World Classic Powerlifting Championships Open 29 Raw 114 113.7 225.9 242.5 248 143.3 -154.3 -154.3 325.1 347.2 358.2 749.5 416.78
1 EPA 2016-05-22 England South Midlands Open F-C-Open 29 Raw 114 113.5 237 -253.5 -253.5 143.3 154.3 -159.8 286.6 677.9 377.35
DQ EPF 2016-03-05 Estonia European Classic Powerlifting Championships Open 28~ Raw 114 111.8 -237 -237 -237 137.8 -148.8 -148.8 330.7 347.2 352.7
2 CommonwealthPF 2015-12-01 Canada-BC Commonwealth Championships Open 28 Raw 114 113.1 225.9 242.5 -253.5 137.8 -143.3 -143.3 319.6 341.7 347.2 727.5 405.95
2 BP 2015-10-24 UK Home Nations Championship F-C-Open 28 Raw 114 113.7 209.4 231.5 -242.5 132.2 -143.3 143.3 -297.6 297.6 314.1 688.9 382.96
1 BP 2015-09-19 UK British Womens Classic Championships F-C-Open 28 Raw 114 113.7 -209.4 209.4 231.5 137.8 148.8 -154.3 308.6 330.7 -341.7 711 395.22
1 EPA 2015-08-14 England All England Powerlifting Championships F-C-Open 28 Raw 114 113.4 225.9 137.8 319.6 683.4 380.67
1 EPA 2015-04-24 England Anglian Powerlifting Championships F-C-Open 27~ Raw 114 113.7 187.4 209.4 -220.4 132.2 143.3 -148.8 242.5 264.5 275.5 628.3 349.26
1 EPA 2015-02-01 England South Midlands Open Powerlifting Championships F-C-Open 27~ Raw 114 114.6 187.4 -209.4 -209.4 121.2 132.2 137.8 242.5 -264.5 -264.5 567.7 313.87
1 EPA 2014-07-19 England East Midlands Masters Juniors & Novices Powerlifting Championships F-C-N 27 Raw 114 112.4 154.3 176.3 181.8 88.1 -99.2 99.2 198.4 220.4 -242.5 501.5 281.09