Emma Elise Aas (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 286.6 154.3 363.7 793.6 385.55
Single 440.9 242.5 455.2 1138.7 543.47

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 NSF 2025-11-30 Norway NM Styrkeløft U/JR/V Juniors 19-23 22 Single 152 144 402.3 424.4 440.9 225.9 237 242.5 418.8 455.2 -477.3 1138.7 543.47
1 IPF 2025-08-25 Costa Rica World Junior and Sub-Juniors Powerlifting Championships Juniors 22 Single 138 138.5 385.8 402.3 418.8 220.4 231.5 237 407.8 429.9 446.4 1102.3 538.64
1 NSF 2025-06-07 Norway Klubbmesterskap Sande KK 07.06.25 Juniors 19-23 22 Raw 152 139.8 253.5 270 286.6 132.2 143.3 -154.3 341.7 363.7 -374.8 793.6 385.55
4 IPF 2025-05-18 Norway World Classic & Equipped Bench Press Championships Juniors 22 Single 138 138.4 209.4 220.4 -225.9 220.4 107.76
1 EPF 2025-05-02 Czechia European Equipped Open & Juniors Powerlifting Championship Juniors 22 Single 138 137.4 385.8 -402.3 -402.3 209.4 -220.4 220.4 407.8 429.9 -464 1036.1 508.66
1 NSF 2024-11-17 Norway NM Styrkeløft med utstyr ung. jun. vet. Juniors 19-23 21 Single 138 136.9 385.8 -407.8 418.8 203.9 214.9 -225.9 407.8 429.9 447.5 1081.3 532.21
2 NSF 2024-09-21 Norway RM Benkpress Utstyrsfritt SPUVI Juniors 19-23 21 Raw 152 139.1 143.3 154.3 -159.8 154.3 75.22
3 NSF 2024-09-14 Norway Ganddal AK Sandnes AK NM Styrkeløft utstyr Open 21 Single 138 136.9 380.3 396.8 -407.8 198.4 -209.4 -209.4 402.3 -440.9 -440.9 997.6 490.88
3 IPF 2024-08-28 Malta World Junior and Sub-Juniors Powerlifting Championships Juniors 21 Single 138 137.6 380.3 -396.8 396.8 192.9 203.9 220.4 402.3 424.4 429.9 1047.2 513.61
1 NSF 2024-06-08 Norway Sande KK Klubbstevne Juniors 19-23 21 Raw 152 139.9 237 253.5 264.5 143.3 148.8 154.3 319.6 341.7 363.7 782.6 380.05
2 EPF 2024-05-07 Luxembourg European Open Junior and Sub-Junior Equipped Powerlifting Championships Juniors 21 Single 138 137.6 369.2 385.8 391.3 -198.4 198.4 209.4 385.8 413.3 -429.9 1014.1 497.44
1 NSF 2024-03-09 Norway Sande KK Styrkeløftregion Østafjell RM styrkeløft utstyr Juniors 19-23 20~ Single 138 138.2 363.7 385.8 396.8 192.9 203.9 209.4 407.8 -429.9 -429.9 1014.1 496.08
1 NSF 2024-01-13 Norway Sande KK Styrkeløftregion Østafjell Åpent stevne Juniors 19-23 20~ Raw 138 138.2 137.8 148.8 154.3 154.3 75.49
1 NSF 2023-09-17 Norway IL Kraftsport Nordisk styrkeløft utstyr ungdom-junior Juniors 19-23 20 Single 138 138.5 -363.7 363.7 -385.8 181.8 192.9 203.9 385.8 418.8 -429.9 986.5 482.13
2 IPF 2023-08-24 Romania World Junior and Sub-Junior Equipped Championships Juniors 20 Single 138 136.4 358.2 374.8 391.3 181.8 192.9 198.4 374.8 396.8 413.3 1003.1 494.67
3 NSF 2023-06-17 Norway KK-67 NM styrkeløft utstyr Open 20 Single 138 135.7 352.7 358.2 369.2 176.3 181.8 187.4 385.8 402.3 -413.3 959 474.59
3 NSF 2023-04-15 Norway Askim SK NM styrkeløft utstyrsfritt ungdom og junior Juniors 19-23 19~ Raw 138 133.3 253.5 -275.5 -275.5 132.2 137.8 -143.3 330.7 347.2 -358.2 738.5 369.43
1 NSF 2023-02-18 Norway Drammen SI Åpent stevne Juniors 19-23 19~ Raw 138 134.4 231.5 248 264.5 110.2 132.2 308.6 330.7 352.7 749.5 373.09
1 NSF 2023-01-21 Norway Åpent stevne Juniors 19-23 19~ Raw 138 133.1 132.2 -137.8 -137.8 132.2 66.26
1 NSF 2022-12-10 Norway Klubbstevne Juniors 19-23 19 Single 138 129.5 341.7 -358.2 -363.7 165.3 176.3 -181.8 374.8 -396.8 -396.8 892.8 455.01
5 NSF 2022-06-22 Norway Skien Atletklubb NM styrkeløft utstyr Open 19 Single 138 127.7 319.6 330.7 341.7 165.3 -176.3 -176.3 352.7 374.8 -385.8 881.8 453.38
1 NSF 2022-02-19 Norway RM styrkeløft utstyr Region Østafjell Juniors 19-23 18~ Single 138 130.3 297.6 314.1 330.7 154.3 165.3 176.3 352.7 374.8 385.8 892.8 453.14
1 NordicPF 2021-11-07 Finland Nordic Juniors & Sub-Juniors Championships Sub-Juniors 18 Single 125 123.1 -286.6 286.6 308.6 143.3 154.3 165.3 341.7 -363.7 363.7 837.7 441.20
1 NSF 2021-09-05 Norway NM styrkeløft utstyr ung jun og veteran Teen 14-18 18 Single 125 123.5 297.6 -303.1 -308.6 143.3 154.3 159.8 330.7 353.8 363.7 821.2 431.52
2 NSF 2021-06-26 Norway NM styrkeløft utstyr Open 18 Single 125 122.5 275.5 292.1 303.1 143.3 148.8 154.3 319.6 341.7 -358.2 799.1 422.18
1 NSF 2020-02-15 Norway RM styrkeløft utstyrsfritt Region Østafjell Teen 14-18 16~ Raw 125 116.3 192.9 209.4 -220.4 93.7 99.2 -104.7 264.5 286.6 -303.1 595.2 325.73
1 NSF 2019-12-14 Norway Åpent stevne Teen 14-18 16 Raw 114 114 176.3 187.4 198.4 93.7 -99.2 -99.2 264.5 281.1 -286.6 573.2 318.11
1 NSF 2019-11-23 Norway NM Styrkeløft utstyr ungdom junior veteran Teen 14-18 16 Single 114 113.6 220.4 242.5 261.2 110.2 -121.2 -121.2 275.5 286.6 297.6 669.1 372.13
1 NSF 2019-10-05 Norway RM styrkeløft utstyr Region Østafjell Teen 14-18 16 Single 114 112.1 198.4 209.4 225.9 110.2 115.7 -121.2 264.5 281.1 -300.9 622.8 349.68
1 NSF 2019-06-15 Norway Åpent stevne Teen 14-18 16 Raw 114 111 165.3 176.3 -181.8 88.1 -99.2 -99.2 231.5 253.5 270 534.6 302.22
2 NSF 2019-04-25 Norway NM styrkeløft utstyrsfritt ungdom junior og veter Teen 14-18 15~ Raw 114 111.8 159.8 170.8 -176.3 88.1 93.7 -99.2 225.9 242.5 253.5 518.1 291.49
1 NSF 2019-02-16 Norway RM Østafjell Styrkeløft utstyrsfritt Teen 14-18 15~ Raw 114 111.1 143.3 159.8 165.3 77.1 88.1 -93.7 209.4 225.9 -242.5 479.5 271.03
1 NSF 2018-12-15 Norway Klubbstevne Teen 14-18 15 Raw 114 112.1 143.3 154.3 -159.8 77.1 82.6 -88.1 165.3 187.4 209.4 446.4 250.65