Emil Nicolas Ólafsson (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 330.7 264.5 479.5 959 242.82

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 KRAFT 2014-03-08 Iceland Íslandsmeistaramót í kraftlyftingum Open 37~ Single 264+ 289.5 330.7 -374.8 -418.8 -176.3 176.3 -231.5 352.7 407.8 451.9 959 242.82
3 KRAFT 2008-03-29 Iceland Byrjenda- og lágmarksmót í kraftlyftingum Open 31~ Single 275+ 282.2 -286.6 308.6 -374.8 154.3 -187.4 -187.4 352.7 385.8 -440.9 848.7 216.60
2 KRAFT 2007-12-07 Iceland Reykjanesmót í bekkpressu og réttstöðulyftu Open 30~ Single 275+ 143.3 176.3 -203.9 363.7 396.8 -440.9 573.2
3 KRAFT 2007-02-03 Iceland Íslandsmeistaramót í bekkpressu Open 30~ Single 275+ 293.2 220.4 264.5 -292.1 264.5 66.74
3 KRAFT 2006-11-25 Iceland Íslandsmeistaramót í réttstöðulyftu Open 29~ Single 275+ 289.2 407.8 446.4 479.5 479.5 121.45
3 KRAFT 2006-11-04 Iceland Bikarmót í kraftlyftingum Open 29~ Single 275+ 289.2 -253.5 264.5 314.1 143.3 165.3 -187.4 374.8 402.3 -446.4 881.8 223.36
6 KRAFT 2004-10-23 Iceland Bikarmót í kraftlyftingum Open 27~ Single 275+ 295.4 264.5 154.3 385.8 804.7 202.55
3 KRAFT 2004-06-26 Iceland Héðinsmót í bekkpressu Open 27~ Single 275+ 300 198.4 198.4 198.4 49.72
5 KRAFT 2004-06-05 Iceland Kjötmót Gym 80 og Múlakaffis í bekkpressu Open 27~ Single 275+ 296.7 159.8 176.3 187.4 187.4 47.11
3 KRAFT 2004-04-06 Iceland Byrjenda- og lágmarksmót í kraftlyftingum Open 27~ Single 275+ 294.5 198.4 143.3 358.2 699.9 176.34
3 KRAFT 2003-11-29 Iceland Íslandsmeistaramót í réttstöðulyftu Open 26~ Single 275+ 304.6 352.7 352.7 352.7 88.00