Ellert Björn Ómarsson (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 440.9 203.9 485 1124.3 348.50

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 KRAFT 2015-05-30 Iceland Íslandsmeistaramót í kraftlyftingum Open 20~ Single 183 181.4 440.9 -474 -474 198.4 -209.4 -209.4 462.9 485 -496 1124.3 345.95
2 KRAFT 2014-11-22 Iceland Bikarmót í kraftlyftingum Open 19~ Single 183 179.1 374.8 407.8 440.9 192.9 203.9 -209.4 418.8 462.9 479.5 1124.3 348.50
1 KRAFT 2013-03-23 Iceland Íslandsmeistaramót í kraftlyftingum Juniors 18~ Single 183 180.1 352.7 374.8 407.8 187.4 198.4 -203.9 396.8 418.8 -440.9 1025.1 316.74
2 KRAFT 2013-03-23 Iceland Íslandsmeistaramót í kraftlyftingum Open 18~ Single 183 180.1 352.7 374.8 407.8 187.4 198.4 -203.9 396.8 418.8 -440.9 1025.1 316.74
3 KRAFT 2013-01-19 Iceland Íslandsmeistaramót í bekkpressu Open 18~ Single 183 182.2 187.4 198.4 -209.4 198.4 60.90
5 KRAFT 2012-11-24 Iceland Bikarmót í kraftlyftingum Open 17~ Single 183 177.1 352.7 -374.8 385.8 -187.4 203.9 -220.4 440.9 -462.9 -462.9 1030.6 321.54
2 KRAFT 2012-03-24 Iceland Íslandsmeistaramót í kraftlyftingum Sub-Juniors 17~ Single 183 178.3 -330.7 352.7 363.7 187.4 -209.4 -209.4 418.8 451.9 -462.9 1003.1 311.70
5 KRAFT 2012-03-24 Iceland Íslandsmeistaramót í kraftlyftingum Open 17~ Single 183 178.3 -330.7 352.7 363.7 187.4 -209.4 -209.4 418.8 451.9 -462.9 1003.1 311.70
4 KRAFT 2012-01-28 Iceland Íslandsmeistaramót í bekkpressu Open 17~ Single 183 175.3 176.3 -198.4 198.4 198.4 62.27
4 KRAFT 2011-12-03 Iceland Íslandsmeistaramót í réttstöðulyftu Open 16~ Single 183 172.1 440.9 -462.9 -462.9 440.9 139.91
4 KRAFT 2011-11-26 Iceland Bikarmót í kraftlyftingum Open 16~ Single 183 173.6 286.6 308.6 330.7 176.3 -198.4 198.4 374.8 418.8 446.4 975.5 308.00
5 NSF 2011-06-18 Norway Nasjonalt Ungdom- og Juniorstevne Teen 14-18 16~ Single 183 170.4 253.5 275.5 -297.6 154.3 176.3 -187.4 286.6 352.7 374.8 826.7 263.98