Elín Melgar Aðalheiðardóttir (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 297.6 203.9 319.6 793.6 392.57
Single 275.5 187.4 319.6 782.6 385.95

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 KRAFT 2019-03-17 Iceland Bikarmót í klassískri bekkpressu Open 26~ Raw 138 126.1 165.3 170.8 -176.3 170.8 88.59
1 KRAFT 2018-03-17 Iceland Íslandsmeistaramót í klassískri bekkpressu Open 25~ Raw 158 149.2 192.9 198.4 203.9 203.9 95.33
1 KRAFT 2017-10-21 Iceland Bikarmót í klassískum kraftlyftingum Open 24~ Raw 138 135.8 286.6 -297.6 297.6 187.4 192.9 198.4 281.1 292.1 297.6 793.6 392.57
7 EPF 2017-09-23 Spain Arnold's Europe Powerlifting Championships Open 24~ Raw 138 135.7 275.5 286.6 292.1 187.4 -198.4 198.4 275.5 297.6 -308.6 788.1 389.92
2 KRAFT 2017-09-09 Iceland Íslandsmeistaramót í klassískri bekkpressu Open 24~ Raw 138 135.7 176.3 181.8 187.4 187.4 92.74
1 KRAFT 2017-04-22 Iceland Íslandsmeistaramót í kraftlyftingum Open 24~ Single 138 136.4 253.5 264.5 275.5 176.3 181.8 187.4 275.5 297.6 319.6 782.6 385.95
1 KRAFT 2016-04-30 Iceland Bikarmót í klassískum kraftlyftingum Open 23~ Raw 138 130.7 253.5 264.5 -270 154.3 165.3 -170.8 264.5 275.5 705.4 357.38
1 KRAFT 2015-07-31 Iceland Íslandsmeistaramót unglinga í klassískum kraftlyftingum Juniors 22~ Raw 138 133 264.5 281.1 -292.1 159.8 170.8 -176.3 275.5 303.1 755 378.29
6 IPF 2015-06-05 Finland World Classic Powerlifting Championships Juniors 22~ Raw 138 136.2 275.5 -286.6 286.6 170.8 176.3 181.8 286.6 303.1 319.6 788.1 389.14
1 KRAFT 2015-03-21 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Juniors 22~ Single 138 134.4 237 248 259 159.8 165.3 170.8 275.5 292.1 308.6 738.5 367.53
8 IPF 2014-06-01 South Africa World Classic Powerlifting Championships Juniors 21~ Raw 138 130.8 242.5 -259 -259 148.8 159.8 -165.3 253.5 275.5 -292.1 677.9 343.24
1 KRAFT 2014-02-08 Iceland Íslandsmeistaramót í klassískum kraftlyftingum Open 21~ Raw 138 130.4 220.4 242.5 -253.5 143.3 154.3 159.8 259 -275.5 286.6 688.9 349.57
2 KRAFT 2013-11-23 Iceland Bikarmót í kraftlyftingum Open 20~ Single 138 131.6 209.4 225.9 248 143.3 154.3 -165.3 242.5 259 275.5 677.9 341.96
1 KRAFT 2013-05-11 Iceland Íslandsmeistaramót í klassískum kraftlyftingum Open 20~ Raw 138 135.1 209.4 220.4 -225.9 132.2 143.3 148.8 231.5 248 259 628.3 311.72
2 KRAFT 2012-11-24 Iceland Bikarmót í kraftlyftingum Open 19~ Single 125 122.8 220.4 -225.9 -225.9 132.2 -143.3 -143.3 220.4 237 248 600.7 316.99